Tien Nguyen
Elk Grove, CA
Bib: 1125 M 26
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
13:55/mi
43:16
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
15:12/mi
1:35:37
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
15:12/mi
2:28:04
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
16:08/mi
3:18:13
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:35:3714:36 /mi⚡ faster
2nd Half
1:42:3715:39 /mi+7.3%
Positive split — 7.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:16 | 13:55 | 3.11 mi | 43:16 | 13:55 | - | |
Mile 6.55 | 1:35:37 | 14:36 | 3.44 mi | 52:21 | 15:12 | +1:17 | |
Mile 10 | 2:28:04 | 14:48 | 3.45 mi | 52:27 | 15:12 | 0:00 | |
FINISH(13.11 mi) | 3:18:13 | 15:07 | 3.11 mi | 50:09 | 16:08 | +0:56 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
13:55 /mi
Average Pace
15:07 /mi
Slowest Pace
16:08 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:28:04
75% of race
Time at Steady Pace
50:09
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:07 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3409 | 1815 | 257 | 3409 | 1815 | 257 |
| Mile 6.55 | 3.44 mi | 3455-46 | 1823-8 | 259-2 | 3476 | 1829 | 262 |
| Mile 10 | 3.45 mi | 3439+16 | 1815+8 | 258+1 | 3390 | 1805 | 257 |
| FINISH(13.11 mi) | 3.11 mi | 3440-1 | 1815 | 258 | 3435 | 1804 | 256 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3409
Males
1815
M25-29
257
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3476
Males
1829
M25-29
262
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3390
Males
1805
M25-29
257
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3435
Males
1804
M25-29
256
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
