Megan West

Auburn, CA

Bib: 1112 F 25

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 45%
Division (F25-29)
#0 / 251
Top 48%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:50/mi
33:39
↑ 33↓ 51
Mile 6.55
10:30/mi
1:09:48
↑ 40↓ 63
Mile 10
10:53/mi
1:47:21
↑ 112↓ 56
FINISH· 13.11 mi
10:13/mi
2:19:06
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:09:4810:39 /mi⚖️ balanced
2nd Half
1:09:1810:34 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3910:503.11 mi33:39
10:50
-
Mile 6.55
1:09:4810:393.44 mi36:09
10:30
-0:20
Mile 10
1:47:2110:443.45 mi37:33
10:53
+0:23
FINISH(13.11 mi)
2:19:0610:373.11 mi31:45
10:13
-0:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

10:37 /mi

Slowest Pace

10:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:54

49% of race

Time at Steady Pace

1:11:12

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi23799251402379925140
Mile 6.553.44 mi2234+145841+84132+82152795124
Mile 103.45 mi2214+20828+13128+42175804126
FINISH(13.11 mi)3.11 mi2110+104784+44120+8186066497

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 66%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2379

Females

925

F25-29

140

5K→Mile 6.55

3.1 - 6.5 mi

Top 60%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2152

Females

795

F25-29

124

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 60%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2175

Females

804

F25-29

126

Mile 10→FINISH

10.0 - 13.1 mi

Top 52%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1860

Females

664

F25-29

97

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management