Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M55-59)
#0 / 102
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:08/mi
31:29
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:05/mi
1:06:12
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:24/mi
1:42:06
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:37/mi
2:15:08
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:06:1210:06 /mi⚡ faster
2nd Half
1:08:5610:31 /mi+4.1%
Positive split — 4.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:29 | 10:08 | 3.11 mi | 31:29 | 10:08 | - | |
Mile 6.55 | 1:06:12 | 10:06 | 3.44 mi | 34:43 | 10:05 | -0:03 | |
Mile 10 | 1:42:06 | 10:13 | 3.45 mi | 35:54 | 10:24 | +0:19 | |
FINISH(13.11 mi) | 2:15:08 | 10:18 | 3.11 mi | 33:01 | 10:37 | +0:13 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:18 /mi
Slowest Pace
10:37 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:42:06
76% of race
Time at Steady Pace
33:01
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1959 | 1266 | 61 | 1959 | 1266 | 61 |
| Mile 6.55 | 3.44 mi | 1911+48 | 1239+27 | 61 | 1907 | 1242 | 60 |
| Mile 10 | 3.45 mi | 1901+10 | 1243-4 | 60+1 | 1928 | 1246 | 62 |
| FINISH(13.11 mi) | 3.11 mi | 1919-18 | 1241+2 | 58+2 | 2061 | 1286 | 63 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1959
Males
1266
M55-59
61
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1907
Males
1242
M55-59
60
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1928
Males
1246
M55-59
62
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2061
Males
1286
M55-59
63
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
