Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:30/mi
35:43
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:27/mi
1:18:35
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:39/mi
2:02:15
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:40/mi
2:41:38
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:18:3512:00 /mi⚡ faster
2nd Half
1:23:0412:40 /mi+5.7%
Positive split — 5.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:43 | 11:30 | 3.11 mi | 35:43 | 11:30 | - | |
Mile 6.55 | 1:18:35 | 12:00 | 3.44 mi | 42:52 | 12:27 | +0:57 | |
Mile 10 | 2:02:15 | 12:14 | 3.45 mi | 43:40 | 12:39 | +0:12 | |
FINISH(13.11 mi) | 2:41:38 | 12:20 | 3.11 mi | 39:23 | 12:40 | +0:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
12:20 /mi
Slowest Pace
12:40 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:02:15
76% of race
Time at Steady Pace
39:23
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:20 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2731 | 1586 | 292 | 2731 | 1586 | 292 |
| Mile 6.55 | 3.44 mi | 2866-135 | 1642-56 | 298-6 | 2992 | 1681 | 303 |
| Mile 10 | 3.45 mi | 2872-6 | 1640+2 | 296+2 | 2874 | 1628 | 289 |
| FINISH(13.11 mi) | 3.11 mi | 2855+17 | 1624+16 | 292+4 | 2832 | 1584 | 284 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2731
Males
1586
M30-34
292
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2992
Males
1681
M30-34
303
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2874
Males
1628
M30-34
289
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2832
Males
1584
M30-34
284
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
