Veronica Lawson
Rocklin, CA
Bib: 1088 F 61
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F60-64)
#0 / 48
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
14:52/mi
46:11
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
15:43/mi
1:40:17
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
17:21/mi
2:40:07
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
18:31/mi
3:37:41
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:40:1715:19 /mi⚡ faster
2nd Half
1:57:2417:54 /mi+17.1%
Positive split — 17.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:11 | 14:52 | 3.11 mi | 46:11 | 14:52 | - | |
Mile 6.55 | 1:40:17 | 15:19 | 3.44 mi | 54:06 | 15:43 | +0:51 | |
Mile 10 | 2:40:07 | 16:01 | 3.45 mi | 59:50 | 17:21 | +1:38 | |
FINISH(13.11 mi) | 3:37:41 | 16:36 | 3.11 mi | 57:33 | 18:31 | +1:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:52 /mi
Average Pace
16:36 /mi
Slowest Pace
18:31 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:40:17
46% of race
Time at Steady Pace
59:50
27% of race
Time at Slower Pace
57:33
26% of race
Average Pace: 16:36 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3513 | 1654 | 47 | 3513 | 1654 | 47 |
| Mile 6.55 | 3.44 mi | 3521-8 | 1664-10 | 47 | 3514 | 1662 | 47 |
| Mile 10 | 3.45 mi | 3530-9 | 1675-11 | 46+1 | 3553 | 1690 | 47 |
| FINISH(13.11 mi) | 3.11 mi | 3548-18 | 1690-15 | 46 | 3570 | 1707 | 48 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3513
Females
1654
F60-64
47
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3514
Females
1662
F60-64
47
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3553
Females
1690
F60-64
47
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3570
Females
1707
F60-64
48
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
