Emmanuel de Castro
Roseville, CA
Bib: 1044 M 50
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M50-54)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
16:42/mi
51:54
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
17:02/mi
1:50:31
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
18:05/mi
2:52:54
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
18:35/mi
3:50:40
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:50:3116:52 /mi⚡ faster
2nd Half
2:00:1018:19 /mi+8.7%
Positive split — 8.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 51:54 | 16:42 | 3.11 mi | 51:54 | 16:42 | - | |
Mile 6.55 | 1:50:31 | 16:52 | 3.44 mi | 58:37 | 17:02 | +0:20 | |
Mile 10 | 2:52:54 | 17:17 | 3.45 mi | 1:02:22 | 18:05 | +1:03 | |
FINISH(13.11 mi) | 3:50:40 | 17:36 | 3.11 mi | 57:46 | 18:35 | +0:30 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
16:42 /mi
Average Pace
17:36 /mi
Slowest Pace
18:35 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:52:54
75% of race
Time at Steady Pace
57:46
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 17:36 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3593 | 1867 | 116 | 3593 | 1867 | 116 |
| Mile 6.55 | 3.44 mi | 3583+10 | 1863+4 | 115+1 | 3575 | 1858 | 112 |
| Mile 10 | 3.45 mi | 3590-7 | 1862+1 | 115 | 3580 | 1858 | 113 |
| FINISH(13.11 mi) | 3.11 mi | 3583+7 | 1857+5 | 114+1 | 3575 | 1854 | 114 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3593
Males
1867
M50-54
116
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3575
Males
1858
M50-54
112
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3580
Males
1858
M50-54
113
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3575
Males
1854
M50-54
114
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
