Angela Kranz

West Sacramento, CA

Bib: 1039 F 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 38%
Gender (Female)
#0 / 1724
Top 23%
Division (F35-39)
#0 / 334
Top 22%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:50/mi
30:34
↑ 33↓ 51
Mile 6.55
9:23/mi
1:02:53
↑ 40↓ 63
Mile 10
9:15/mi
1:34:47
↑ 112↓ 56
FINISH· 13.11 mi
8:56/mi
2:02:32
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:02:539:36 /mi+5.1%
2nd Half
59:409:06 /mi✓ faster
Negative split — 5.1% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:349:503.11 mi30:34
9:50
-
Mile 6.55
1:02:539:363.44 mi32:19
9:23
-0:27
Mile 10
1:34:479:293.45 mi31:54
9:15
-0:08
FINISH(13.11 mi)
2:02:329:213.11 mi27:45
8:56
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:21 /mi

Slowest Pace

9:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:59

75% of race

Time at Steady Pace

30:34

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi17625831191762583119
Mile 6.553.44 mi1598+164498+85101+18146843887
Mile 103.45 mi1475+123443+5589+12126335366
FINISH(13.11 mi)3.11 mi1370+105401+4275+14117031861

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 49%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1762

Females

583

F35-39

119

5K→Mile 6.55

3.1 - 6.5 mi

Top 41%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1468

Females

438

F35-39

87

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 35%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1263

Females

353

F35-39

66

Mile 10→FINISH

10.0 - 13.1 mi

Top 33%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1170

Females

318

F35-39

61

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management