Robert Vang
SACRAMENTO, CA
Bib: 1031 M 41
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 39%Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:41/mi
30:05
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:29/mi
1:02:43
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:37/mi
1:35:53
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:55/mi
2:03:38
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:02:439:35 /mi+2.9%
2nd Half
1:00:559:17 /mi✓ faster
Negative split — 2.9% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:05 | 9:41 | 3.11 mi | 30:05 | 9:41 | - | |
Mile 6.55 | 1:02:43 | 9:35 | 3.44 mi | 32:38 | 9:29 | -0:12 | |
Mile 10 | 1:35:53 | 9:35 | 3.45 mi | 33:10 | 9:37 | +0:08 | |
FINISH(13.11 mi) | 2:03:38 | 9:26 | 3.11 mi | 27:44 | 8:55 | -0:42 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:26 /mi
Slowest Pace
9:41 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
27:44
22% of race
Time at Steady Pace
1:35:53
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1671 | 1133 | 169 | 1671 | 1133 | 169 |
| Mile 6.55 | 3.44 mi | 1584+87 | 1091+42 | 163+6 | 1545 | 1066 | 160 |
| Mile 10 | 3.45 mi | 1526+58 | 1054+37 | 158+5 | 1479 | 1023 | 155 |
| FINISH(13.11 mi) | 3.11 mi | 1410+116 | 990+64 | 150+8 | 1165 | 850 | 126 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1671
Males
1133
M40-44
169
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1545
Males
1066
M40-44
160
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1479
Males
1023
M40-44
155
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1165
Males
850
M40-44
126
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
