Sonny Vang
Santa Rosa, CA
Bib: 1030 M 25
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:26/mi
35:30
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:04/mi
1:17:04
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
13:30/mi
2:03:39
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
14:19/mi
2:48:09
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:17:0411:46 /mi⚡ faster
2nd Half
1:31:0613:53 /mi+18.2%
Positive split — 18.2% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:30 | 11:26 | 3.11 mi | 35:30 | 11:26 | - | |
Mile 6.55 | 1:17:04 | 11:46 | 3.44 mi | 41:34 | 12:04 | +0:38 | |
Mile 10 | 2:03:39 | 12:22 | 3.45 mi | 46:35 | 13:30 | +1:26 | |
FINISH(13.11 mi) | 2:48:09 | 12:50 | 3.11 mi | 44:30 | 14:19 | +0:49 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
12:50 /mi
Slowest Pace
14:19 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:17:04
46% of race
Time at Steady Pace
46:35
28% of race
Time at Slower Pace
44:30
26% of race
Average Pace: 12:50 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2700 | 1574 | 228 | 2700 | 1574 | 228 |
| Mile 6.55 | 3.44 mi | 2782-82 | 1615-41 | 236-8 | 2847 | 1630 | 238 |
| Mile 10 | 3.45 mi | 2918-136 | 1650-35 | 237-1 | 3099 | 1701 | 240 |
| FINISH(13.11 mi) | 3.11 mi | 3010-92 | 1674-24 | 239-2 | 3230 | 1732 | 243 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2700
Males
1574
M25-29
228
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2847
Males
1630
M25-29
238
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3099
Males
1701
M25-29
240
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3230
Males
1732
M25-29
243
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
