Paul Gonzales
Woodland, CA
Bib: 1011 M 44
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 36%Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:35
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:03/mi
58:45
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:21/mi
1:31:01
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:35/mi
2:00:50
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
58:458:58 /mi⚡ faster
2nd Half
1:02:059:28 /mi+5.7%
Positive split — 5.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
Mile 6.55 | 58:45 | 8:58 | 3.44 mi | 31:10 | 9:03 | +0:10 | |
Mile 10 | 1:31:01 | 9:06 | 3.45 mi | 32:16 | 9:21 | +0:18 | |
FINISH(13.11 mi) | 2:00:50 | 9:13 | 3.11 mi | 29:49 | 9:35 | +0:14 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:13 /mi
Slowest Pace
9:35 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
58:45
49% of race
Time at Steady Pace
1:02:04
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:13 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1114 | 820 | 126 | 1114 | 820 | 126 |
| Mile 6.55 | 3.44 mi | 1169-55 | 858-38 | 135-9 | 1256 | 903 | 138 |
| Mile 10 | 3.45 mi | 1223-54 | 886-28 | 139-4 | 1324 | 944 | 146 |
| FINISH(13.11 mi) | 3.11 mi | 1305-82 | 934-48 | 143-4 | 1533 | 1018 | 160 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1114
Males
820
M40-44
126
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1256
Males
903
M40-44
138
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1324
Males
944
M40-44
146
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1533
Males
1018
M40-44
160
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
