David Gonzales

Folsom, CA

Bib: 1010 M 44

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 36%
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:52/mi
27:34
↑ 33↓ 51
Mile 6.55
9:03/mi
58:45
↑ 40↓ 63
Mile 10
9:21/mi
1:31:00
↑ 112↓ 56
FINISH· 13.11 mi
9:35/mi
2:00:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
58:458:58 /mi⚡ faster
2nd Half
1:02:059:28 /mi+5.7%
Positive split — 5.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:348:523.11 mi27:34
8:52
-
Mile 6.55
58:458:583.44 mi31:10
9:03
+0:11
Mile 10
1:31:009:063.45 mi32:16
9:21
+0:18
FINISH(13.11 mi)
2:00:499:133.11 mi29:49
9:35
+0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:13 /mi

Slowest Pace

9:35 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

58:45

49% of race

Time at Steady Pace

1:02:05

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi11108181251110818125
Mile 6.553.44 mi1167-57857-39134-91260906139
Mile 103.45 mi1221-54884-27138-41323943145
FINISH(13.11 mi)3.11 mi1304-83933-49142-415341019161

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 31%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1110

Males

818

M40-44

125

5K→Mile 6.55

3.1 - 6.5 mi

Top 35%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1260

Males

906

M40-44

139

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 37%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1323

Males

943

M40-44

145

Mile 10→FINISH

10.0 - 13.1 mi

Top 43%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1534

Males

1019

M40-44

161

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management