Karen Angel

Sacramento, CA

Bib: 1009 F 37

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 44%
Gender (Female)
#0 / 1724
Top 30%
Division (F35-39)
#0 / 334
Top 32%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:47/mi
30:24
↑ 33↓ 51
Mile 6.55
9:38/mi
1:03:35
↑ 40↓ 63
Mile 10
9:41/mi
1:36:59
↑ 112↓ 56
FINISH· 13.11 mi
9:43/mi
2:07:13
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:03:359:42 /mi⚖️ balanced
2nd Half
1:03:389:42 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:249:473.11 mi30:24
9:47
-
Mile 6.55
1:03:359:423.44 mi33:12
9:38
-0:09
Mile 10
1:36:599:423.45 mi33:24
9:41
+0:03
FINISH(13.11 mi)
2:07:139:423.11 mi30:13
9:43
+0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

9:42 /mi

Slowest Pace

9:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:07:13

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi17295641151729564115
Mile 6.553.44 mi1663+66535+29108+71632522108
Mile 103.45 mi1595+68507+28107+1151047398
FINISH(13.11 mi)3.11 mi1583+12509-2106+11610543117

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1729

Females

564

F35-39

115

5K→Mile 6.55

3.1 - 6.5 mi

Top 45%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1632

Females

522

F35-39

108

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 42%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1510

Females

473

F35-39

98

Mile 10→FINISH

10.0 - 13.1 mi

Top 45%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1610

Females

543

F35-39

117

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management