Kasi Terrell

Citrus Heights, CA

Bib: 1001 F 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 46%
Division (F30-34)
#0 / 350
Top 46%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:27/mi
32:27
↑ 33↓ 51
Mile 6.55
10:06/mi
1:07:13
↑ 40↓ 63
Mile 10
10:29/mi
1:43:22
↑ 112↓ 56
FINISH· 13.11 mi
11:49/mi
2:20:07
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:07:1310:16 /mi⚡ faster
2nd Half
1:12:5511:07 /mi+8.5%
Positive split — 8.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2710:273.11 mi32:27
10:27
-
Mile 6.55
1:07:1310:163.44 mi34:46
10:06
-0:21
Mile 10
1:43:2210:203.45 mi36:09
10:29
+0:23
FINISH(13.11 mi)
2:20:0710:413.11 mi36:45
11:49
+1:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

10:41 /mi

Slowest Pace

11:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:22

74% of race

Time at Steady Pace

36:45

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi21337961602133796160
Mile 6.553.44 mi1999+134721+75143+171920671138
Mile 103.45 mi1987+12705+16138+51973702142
FINISH(13.11 mi)3.11 mi2141-154795-90160-2225841078226

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 59%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2133

Females

796

F30-34

160

5K→Mile 6.55

3.1 - 6.5 mi

Top 53%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1920

Females

671

F30-34

138

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 55%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1973

Females

702

F30-34

142

Mile 10→FINISH

10.0 - 13.1 mi

Top 72%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2584

Females

1078

F30-34

226

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management