Race Performance Report
John Henry's 61.9% age-graded score places him in the Local Class category — a solid runner with above-average fitness for his age group.
Race Story
Key Insights
Pacing Breakdown
Pacing Efficiency
Pace held evenly across the race — strong pacing execution.
Race Benchmarking
How the athlete stacked up against the field in this race.
Analysis coverage: Strong — based on 12 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 6:55 | 6:55 | 1.00 mi | 6:55 | 6:55 | - | |
10K | 43:17 | 6:58 | 5.21 mi | 36:22 | 6:59 | +0:04 | |
7.6M | 53:28 | 7:02 | 1.39 mi | 10:10 | 7:20 | +0:21 | |
12M | 1:23:08 | 6:56 | 4.40 mi | 29:40 | 6:45 | -0:35 | |
Half(13.11 mi) | - | 1.11 mi | -431:-57 | -438:42 | |||
14.2M | 1:37:48 | 6:53 | 1.09 mi | 8:12:54 | 452:00 | +883:57 | |
18M | 2:02:49 | 6:49 | 3.80 mi | 25:01 | 6:35 | -445:25 | |
19.9M | 2:15:15 | 6:48 | 1.90 mi | 12:26 | 6:33 | -0:02 | |
22M | 2:32:59 | 6:57 | 2.10 mi | 17:44 | 8:27 | +1:54 | |
23.2M | 2:44:40 | 7:06 | 1.20 mi | 11:42 | 9:45 | +1:18 | |
25.2M | 3:06:04 | 7:23 | 2.00 mi | 21:23 | 10:42 | +0:57 | |
Finish(26.22 mi) | 3:14:42 | 7:26 | 1.02 mi | 8:39 | 8:29 | -2:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
-432:-57 /mi
Average Pace
7:26 /mi
Slowest Pace
452:00 /mi
Segments
Time at Faster Pace
3:14:42
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 68 | 66 | 15 | 68 | 66 | 15 |
| 10K | 5.21 mi | 72-4 | 71-5 | 13+2 | 80 | 78 | 15 |
| 7.6M | 1.39 mi | 69+3 | 68+3 | 13 | 65 | 63 | 12 |
| 12M | 4.40 mi | 63+6 | 61+7 | 13 | 29 | 29 | 7 |
| Half(13.11 mi) | 1.11 mi | 825-762 | 591-530 | 119-106 | - | - | - |
| 14.2M | 1.09 mi | 57+768 | 56+535 | 12+107 | 56 | 55 | 12 |
| 18M | 3.80 mi | 45+12 | 44+12 | 9+3 | 34 | 34 | 9 |
| 19.9M | 1.90 mi | 38+7 | 38+6 | 8+1 | 32 | 31 | 7 |
| 22M | 2.10 mi | 50-12 | 48-10 | 10-2 | 177 | 155 | 33 |
| 23.2M | 1.20 mi | 54-4 | 52-4 | 11-1 | 285 | 238 | 48 |
| 25.2M | 2.00 mi | 69-15 | 63-11 | 13-2 | 281 | 232 | 46 |
| Finish(26.22 mi) | 1.02 mi | 70-1 | 64-1 | 13 | 205 | 166 | 34 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
68
Males
66
M30-34
15
1M→10K
1.0 - 6.2 mi
Overall
80
Males
78
M30-34
15
10K→7.6M
6.2 - 7.6 mi
Overall
65
Males
63
M30-34
12
7.6M→12M
7.6 - 12.0 mi
Overall
29
Males
29
M30-34
7
12M→Half
12.0 - 13.1 mi
Overall
-
Males
-
M30-34
-
Half→14.2M
13.1 - 14.2 mi
Overall
56
Males
55
M30-34
12
14.2M→18M
14.2 - 18.0 mi
Overall
34
Males
34
M30-34
9
18M→19.9M
18.0 - 19.9 mi
Overall
32
Males
31
M30-34
7
19.9M→22M
19.9 - 22.0 mi
Overall
177
Males
155
M30-34
33
22M→23.2M
22.0 - 23.2 mi
Overall
285
Males
238
M30-34
48
23.2M→25.2M
23.2 - 25.2 mi
Overall
281
Males
232
M30-34
46
25.2M→Finish
25.2 - 26.2 mi
Overall
205
Males
166
M30-34
34
Your segment insights are in your Race Performance Report.
Passing Analysis
No position changes recorded for this athlete.
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