Karen Carnahan

San Francisco, CA

Bib: 756 F 63

0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 916
Top 19%
Gender (Female)
#0 / 250
Top 10%
Masters (Masters 0)
#0 / 71
Top 13%
Division (F60-64)
#0 / 5
Top 20%
Race Day Weather
53°/43°F
broken clouds

Race Performance Report

Karen Carnahan · The Two Cities Marathon 2026
Personalized by MyRace AIReport Unlocked
Finish Time
3:38:08
Avg Pace
8:20 /mi
Overall Rank
177 / 916
Top 19%
Age Grade
78.04%
Regional Class

Karen's 78.0% age-graded score places her in the Regional Class category — a strong runner with above-average fitness for her age group.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

83
Pacing

Pace held evenly across the race — strong pacing execution.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Top 19%
177 of 916
Female
Top 10%
24 of 250
F60-64
Top 20%
1 of 5
Similar finishers
82
in 3:37:34-3:52:25

Analysis coverage: Strong — based on 12 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
1M
8:09/mi
8:09
↓ 12
10K· 6.21 mi
8:09/mi
50:40
↑ 51↓ 79
7.6M
8:49/mi
1:02:54
↑ 19
12M
8:18/mi
1:39:24
↑ 70↓ 55
Half· 13.11 mi
7:19/mi
1:47:32
↑ 32↓ 39
14.2M
9:10/mi
1:57:32
↑ 18↓ 14
18M
8:14/mi
2:28:49
↑ 48↓ 56
19.9M
8:02/mi
2:44:05
↑ 33↓ 36
22M
8:18/mi
3:01:31
↑ 35↓ 23
23.2M
8:24/mi
3:11:35
↑ 21↓ 21
25.2M
9:09/mi
3:29:53
↑ 33↓ 25
Finish· 26.22 mi
8:05/mi
3:38:07
→ flat
Course Elevation
376ft
Total climb
48ft
Range
337 to 385 ft
375ft
Total descent
About the height of a four-story building

The Course

Half Splits

1st Half· via Half
1:47:328:12 /mi⚡ faster
2nd Half
1:50:368:26 /mi+2.9%
Positive split — 2.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
8:098:091.00 mi8:09
8:09
-
10K
50:408:095.21 mi42:31
8:09
0:00
7.6M
1:02:548:171.39 mi12:14
8:49
+0:40
12M
1:39:248:174.40 mi36:30
8:18
-0:31
Half(13.11 mi)
1:47:328:121.11 mi8:08
7:19
-0:59
14.2M
1:57:328:171.09 mi10:00
9:10
+1:51
18M
2:28:498:163.80 mi31:17
8:14
-0:56
19.9M
2:44:058:151.90 mi15:16
8:02
-0:12
22M
3:01:318:152.10 mi17:25
8:18
+0:16
23.2M
3:11:358:151.20 mi10:05
8:24
+0:06
25.2M
3:29:538:202.00 mi18:18
9:09
+0:45
Finish(26.22 mi)
3:38:078:201.02 mi8:14
8:05
-1:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

8:20 /mi

Slowest Pace

9:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

23:24

11% of race

Time at Steady Pace

2:34:12

71% of race

Time at Slower Pace

40:32

19% of race

Average Pace: 8:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1M1.00 mi214252214252
10K5.21 mi241-2729-42248292
7.6M1.39 mi247-6292262302
12M4.40 mi247292240272
Half(13.11 mi)1.11 mi244+328+12206191
14.2M1.09 mi239+5282222231
18M3.80 mi232+727+12201241
19.9M1.90 mi221+1126+12159191
22M2.10 mi213+825+11+1163211
23.2M1.20 mi203+1024+11135201
25.2M2.00 mi179+24241126181
Finish(26.22 mi)1.02 mi177+2241143231

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 23%
385 ft374 ft
↑ 1ft↓ 12ft
10 ft

Overall

214

Females

25

F60-64

2

1M→10K

1.0 - 6.2 mi

Top 27%
374 ft346 ft
↑ 51ft↓ 79ft
34 ft

Overall

248

Females

29

F60-64

2

10K→7.6M

6.2 - 7.6 mi

Top 29%
344 ft357 ft
↑ 19ft↓ 6ft
13 ft

Overall

262

Females

30

F60-64

2

7.6M→12M

7.6 - 12.0 mi

Top 26%
356 ft371 ft
↑ 70ft↓ 55ft
31 ft

Overall

240

Females

27

F60-64

2

12M→Half

12.0 - 13.1 mi

Top 22%
365 ft358 ft
↑ 32ft↓ 39ft
27 ft

Overall

206

Females

19

F60-64

1

Half→14.2M

13.1 - 14.2 mi

Top 24%
361 ft365 ft
↑ 18ft↓ 14ft
10 ft

Overall

222

Females

23

F60-64

1

14.2M→18M

14.2 - 18.0 mi

Top 22%
365 ft358 ft
↑ 48ft↓ 56ft
22 ft

Overall

201

Females

24

F60-64

1

18M→19.9M

18.0 - 19.9 mi

Top 17%
358 ft356 ft
↑ 33ft↓ 36ft
13 ft

Overall

159

Females

19

F60-64

1

19.9M→22M

19.9 - 22.0 mi

Top 18%
356 ft369 ft
↑ 35ft↓ 23ft
20 ft

Overall

163

Females

21

F60-64

1

22M→23.2M

22.0 - 23.2 mi

Top 15%
369 ft368 ft
↑ 21ft↓ 21ft
4 ft

Overall

135

Females

20

F60-64

1

23.2M→25.2M

23.2 - 25.2 mi

Top 14%
369 ft377 ft
↑ 33ft↓ 25ft
20 ft

Overall

126

Females

18

F60-64

1

25.2M→Finish

25.2 - 26.2 mi

Top 16%
377 ft384 ft
↑ 9ft↓ 2ft
7 ft

Overall

143

Females

23

F60-64

1

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

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Official Timing Data

Fleet Feet Fresno Event Management

Fleet Feet Fresno Event Management

Capital Road Race Management

Capital Road Race Management