Race Performance Report
Adam's 64.8% age-graded score places him in the Local Class category — a solid runner with above-average fitness for his age group.
Race Story
Key Insights
Pacing Breakdown
Pacing Efficiency
The second half was noticeably slower than the first — mid-race pacing is the clearest opportunity.
Race Benchmarking
How the athlete stacked up against the field in this race.
Analysis coverage: Strong — based on 12 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 6:45 | 6:45 | 1.00 mi | 6:45 | 6:45 | - | |
10K | 41:19 | 6:39 | 5.21 mi | 34:34 | 6:38 | -0:07 | |
7.6M | 51:13 | 6:44 | 1.39 mi | 9:54 | 7:08 | +0:30 | |
12M | 1:21:14 | 6:46 | 4.40 mi | 30:01 | 6:49 | -0:19 | |
Half(13.11 mi) | 1:28:00 | 6:43 | 1.11 mi | 6:46 | 6:06 | -0:43 | |
14.2M | 1:36:07 | 6:46 | 1.09 mi | 8:08 | 7:27 | +1:21 | |
18M | 2:02:11 | 6:47 | 3.80 mi | 26:04 | 6:52 | -0:35 | |
19.9M | 2:15:32 | 6:49 | 1.90 mi | 13:21 | 7:01 | +0:09 | |
22M | 2:31:53 | 6:54 | 2.10 mi | 16:21 | 7:47 | +0:46 | |
23.2M | 2:42:11 | 6:59 | 1.20 mi | 10:18 | 8:35 | +0:48 | |
25.2M | 3:01:44 | 7:13 | 2.00 mi | 19:33 | 9:47 | +1:12 | |
Finish(26.22 mi) | 3:10:21 | 7:16 | 1.02 mi | 8:37 | 8:28 | -1:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:06 /mi
Average Pace
7:16 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
41:20
22% of race
Time at Steady Pace
1:34:12
49% of race
Time at Slower Pace
54:49
29% of race
Average Pace: 7:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 49 | 48 | 3 | 49 | 48 | 3 |
| 10K | 5.21 mi | 39+10 | 39+9 | 2+1 | 38 | 38 | 2 |
| 7.6M | 1.39 mi | 39 | 39 | 3-1 | 41 | 41 | 3 |
| 12M | 4.40 mi | 38+1 | 38+1 | 3 | 39 | 39 | 3 |
| Half(13.11 mi) | 1.11 mi | 38 | 38 | 3 | 45 | 44 | 5 |
| 14.2M | 1.09 mi | 36+2 | 36+2 | 3 | 37 | 36 | 3 |
| 18M | 3.80 mi | 38-2 | 38-2 | 3 | 49 | 47 | 4 |
| 19.9M | 1.90 mi | 44-6 | 43-5 | 4-1 | 55 | 52 | 5 |
| 22M | 2.10 mi | 46-2 | 44-1 | 4 | 105 | 94 | 10 |
| 23.2M | 1.20 mi | 48-2 | 46-2 | 4 | 151 | 128 | 10 |
| 25.2M | 2.00 mi | 51-3 | 49-3 | 4 | 181 | 149 | 15 |
| Finish(26.22 mi) | 1.02 mi | 55-4 | 51-2 | 5-1 | 195 | 160 | 14 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
49
Males
48
M40-44
3
1M→10K
1.0 - 6.2 mi
Overall
38
Males
38
M40-44
2
10K→7.6M
6.2 - 7.6 mi
Overall
41
Males
41
M40-44
3
7.6M→12M
7.6 - 12.0 mi
Overall
39
Males
39
M40-44
3
12M→Half
12.0 - 13.1 mi
Overall
45
Males
44
M40-44
5
Half→14.2M
13.1 - 14.2 mi
Overall
37
Males
36
M40-44
3
14.2M→18M
14.2 - 18.0 mi
Overall
49
Males
47
M40-44
4
18M→19.9M
18.0 - 19.9 mi
Overall
55
Males
52
M40-44
5
19.9M→22M
19.9 - 22.0 mi
Overall
105
Males
94
M40-44
10
22M→23.2M
22.0 - 23.2 mi
Overall
151
Males
128
M40-44
10
23.2M→25.2M
23.2 - 25.2 mi
Overall
181
Males
149
M40-44
15
25.2M→Finish
25.2 - 26.2 mi
Overall
195
Males
160
M40-44
14
Your segment insights are in your Race Performance Report.
Passing Analysis
No position changes recorded for this athlete.
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