Lawrence Hou

Saratoga, CA

Bib: 624 M 49

0:00
0:00
/ mi
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Overall
#0 / 916
Top 32%
Gender (Male)
#0 / 666
Top 37%
Division (M45-49)
#0 / 37
Top 43%
Race Day Weather
53°/43°F
broken clouds

Race Performance Report

Lawrence Hou · The Two Cities Marathon 2026
Personalized by MyRace AIReport Unlocked
Finish Time
3:56:12
Avg Pace
9:01 /mi
Overall Rank
291 / 916
Top 32%
Age Grade
56.44%
Recreational

Lawrence's 56.4% age-graded score places him in the Recreational category — out there enjoying the distance and completing the event.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

31
Pacing

The data shows a significant second-half slowdown relative to the first half.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Top 32%
291 of 916
Male
Top 37%
249 of 666
M45-49
Top 43%
16 of 37
Similar finishers
114
in 3:52:25-4:07:16

Analysis coverage: Strong — based on 12 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
1M
7:08/mi
7:08
↓ 12
10K· 6.15 mi
7:11/mi
44:09
↑ 51↓ 77
7.6M
7:16/mi
54:49
↑ 19
12M
8:59/mi
1:34:43
↑ 70↓ 61
Half· 13.07 mi
8:10/mi
1:42:58
↑ 25↓ 31
14.2M
8:03/mi
1:52:38
↑ 22↓ 14
18M
8:07/mi
2:22:55
↑ 48↓ 54
19.9M
10:13/mi
2:41:56
↑ 33↓ 36
22M
13:01/mi
3:08:36
↑ 35↓ 23
23.2M
11:14/mi
3:22:05
↑ 18↓ 21
25.2M
11:44/mi
3:46:37
↑ 34↓ 26
Finish· 26.22 mi
9:24/mi
3:56:11
→ flat
Course Elevation
376ft
Total climb
48ft
Range
337 to 385 ft
375ft
Total descent
About the height of a four-story building

The Course

Half Splits

1st Half· via Half
1:42:587:53 /mi⚡ faster
2nd Half
2:13:1410:08 /mi+29.4%
Positive split — 29.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
7:087:081.00 mi7:08
7:08
-
10K
44:097:115.15 mi37:02
7:11
+0:03
7.6M
54:497:121.47 mi10:40
7:16
+0:05
12M
1:34:437:514.44 mi39:54
8:59
+1:43
Half(13.07 mi)
1:42:587:531.01 mi8:15
8:10
-0:49
14.2M
1:52:387:541.20 mi9:40
8:03
-0:07
18M
2:22:557:563.73 mi30:17
8:07
+0:04
19.9M
2:41:568:091.86 mi19:01
10:13
+2:06
22M
3:08:368:372.05 mi26:41
13:01
+2:48
23.2M
3:22:058:451.20 mi13:28
11:14
-1:47
25.2M
3:46:379:002.09 mi24:32
11:44
+0:30
Finish(26.22 mi)
3:56:119:011.02 mi9:34
9:24
-2:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

9:01 /mi

Slowest Pace

13:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

54:49

23% of race

Time at Steady Pace

1:37:40

41% of race

Time at Slower Pace

1:23:42

35% of race

Average Pace: 9:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi8479484794
10K5.15 mi89-585-66-287836
7.6M1.47 mi88+184+17-195888
12M4.44 mi171-83155-7111-437431619
Half(13.07 mi)1.01 mi180-9164-912-123320915
14.2M1.20 mi181-116411+117716012
18M3.73 mi171+10154+101116214611
19.9M1.86 mi199-28179-2512-143235323
22M2.05 mi248-49220-4115-362047533
23.2M1.20 mi263-15231-111545035420
25.2M2.09 mi284-21245-1416-145835119
Finish(26.22 mi)1.02 mi291-7249-41632025613

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 9%
385 ft374 ft
↑ 1ft↓ 12ft
10 ft

Overall

84

Males

79

M45-49

4

1M→10K

1.0 - 6.2 mi

Top 9%
374 ft348 ft
↑ 51ft↓ 77ft
34 ft

Overall

87

Males

83

M45-49

6

10K→7.6M

6.2 - 7.6 mi

Top 10%
346 ft357 ft
↑ 19ft↓ 8ft
13 ft

Overall

95

Males

88

M45-49

8

7.6M→12M

7.6 - 12.1 mi

Top 41%
356 ft365 ft
↑ 70ft↓ 61ft
31 ft

Overall

374

Males

316

M45-49

19

12M→Half

12.1 - 13.1 mi

Top 25%
357 ft351 ft
↑ 25ft↓ 31ft
18 ft

Overall

233

Males

209

M45-49

15

Half→14.2M

13.1 - 14.3 mi

Top 19%
358 ft365 ft
↑ 22ft↓ 14ft
10 ft

Overall

177

Males

160

M45-49

12

14.2M→18M

14.3 - 18.0 mi

Top 18%
364 ft358 ft
↑ 48ft↓ 54ft
22 ft

Overall

162

Males

146

M45-49

11

18M→19.9M

18.0 - 19.9 mi

Top 47%
358 ft356 ft
↑ 33ft↓ 36ft
15 ft

Overall

432

Males

353

M45-49

23

19.9M→22M

19.9 - 21.9 mi

Top 68%
356 ft368 ft
↑ 35ft↓ 23ft
16 ft

Overall

620

Males

475

M45-49

33

22M→23.2M

21.9 - 23.1 mi

Top 49%
369 ft366 ft
↑ 18ft↓ 21ft
12 ft

Overall

450

Males

354

M45-49

20

23.2M→25.2M

23.1 - 25.2 mi

Top 50%
369 ft377 ft
↑ 34ft↓ 26ft
10 ft

Overall

458

Males

351

M45-49

19

25.2M→Finish

25.2 - 26.2 mi

Top 35%
377 ft384 ft
↑ 9ft↓ 2ft
7 ft

Overall

320

Males

256

M45-49

13

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

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Official Timing Data

Fleet Feet Fresno Event Management

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