Race Performance Report
Forrest's 42.5% age-graded score places him in the Recreational category — out there enjoying the distance and completing the event.
Race Story
Key Insights
Pacing Breakdown
Pacing Efficiency
The second half was noticeably slower than the first — mid-race pacing is the clearest opportunity.
Race Benchmarking
How the athlete stacked up against the field in this race.
Analysis coverage: Strong — based on 12 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:25 | 9:25 | 1.00 mi | 9:25 | 9:25 | - | |
10K | 1:00:23 | 9:49 | 5.15 mi | 50:58 | 9:54 | +0:29 | |
7.6M | 1:14:52 | 9:50 | 1.47 mi | 14:29 | 9:51 | -0:03 | |
12M | 1:57:55 | 9:47 | 4.44 mi | 43:03 | 9:42 | -0:09 | |
Half(13.07 mi) | 2:07:33 | 9:46 | 1.01 mi | 9:39 | 9:33 | -0:09 | |
14.2M | 2:19:50 | 9:48 | 1.20 mi | 12:17 | 10:14 | +0:41 | |
18M | 3:00:46 | 10:03 | 3.73 mi | 40:56 | 10:58 | +0:44 | |
19.9M | 3:23:29 | 10:15 | 1.86 mi | 22:43 | 12:13 | +1:15 | |
22M | 3:50:49 | 10:32 | 2.05 mi | 27:20 | 13:20 | +1:07 | |
23.2M | 4:07:22 | 10:42 | 1.20 mi | 16:33 | 13:47 | +0:27 | |
25.2M | 4:35:12 | 10:55 | 2.09 mi | 27:50 | 13:19 | -0:28 | |
Finish(26.22 mi) | 4:43:40 | 10:50 | 1.02 mi | 8:28 | 8:18 | -5:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
10:50 /mi
Slowest Pace
13:47 /mi
Segments
Time at Faster Pace
8:28
3% of race
Time at Steady Pace
3:00:46
64% of race
Time at Slower Pace
1:34:26
33% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 471 | 388 | 83 | 471 | 388 | 83 |
| 10K | 5.15 mi | 560-89 | 461-73 | 94-11 | 573 | 469 | 97 |
| 7.6M | 1.47 mi | 557+3 | 458+3 | 94 | 557 | 457 | 97 |
| 12M | 4.44 mi | 527+30 | 435+23 | 91+3 | 491 | 406 | 86 |
| Half(13.07 mi) | 1.01 mi | 520+7 | 429+6 | 90+1 | 472 | 389 | 82 |
| 14.2M | 1.20 mi | 518+2 | 428+1 | 92-2 | 538 | 440 | 95 |
| 18M | 3.73 mi | 513+5 | 423+5 | 88+4 | 554 | 444 | 91 |
| 19.9M | 1.86 mi | 522-9 | 427-4 | 88 | 606 | 471 | 96 |
| 22M | 2.05 mi | 546-24 | 439-12 | 89-1 | 646 | 491 | 99 |
| 23.2M | 1.20 mi | 556-10 | 445-6 | 90-1 | 679 | 505 | 103 |
| 25.2M | 2.09 mi | 557-1 | 445 | 89+1 | 601 | 449 | 90 |
| Finish(26.22 mi) | 1.02 mi | 548+9 | 440+5 | 89 | 174 | 147 | 31 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
471
Males
388
M25-29
83
1M→10K
1.0 - 6.2 mi
Overall
573
Males
469
M25-29
97
10K→7.6M
6.2 - 7.6 mi
Overall
557
Males
457
M25-29
97
7.6M→12M
7.6 - 12.1 mi
Overall
491
Males
406
M25-29
86
12M→Half
12.1 - 13.1 mi
Overall
472
Males
389
M25-29
82
Half→14.2M
13.1 - 14.3 mi
Overall
538
Males
440
M25-29
95
14.2M→18M
14.3 - 18.0 mi
Overall
554
Males
444
M25-29
91
18M→19.9M
18.0 - 19.9 mi
Overall
606
Males
471
M25-29
96
19.9M→22M
19.9 - 21.9 mi
Overall
646
Males
491
M25-29
99
22M→23.2M
21.9 - 23.1 mi
Overall
679
Males
505
M25-29
103
23.2M→25.2M
23.1 - 25.2 mi
Overall
601
Males
449
M25-29
90
25.2M→Finish
25.2 - 26.2 mi
Overall
174
Males
147
M25-29
31
Your segment insights are in your Race Performance Report.
Passing Analysis
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