Teresa Gralian

Rocklin, CA

Bib: 200 F 52

0:00
0:00
/ mi
Masters
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Overall
#0 / 916
Gender (Female)
#0 / 250
Masters (Masters 0)
#0 / 71
Division (F50-54)
#0 / 12
Race Day Weather
53°/43°F
broken clouds

Race Performance Report

Teresa Gralian · The Two Cities Marathon 2026
Personalized by MyRace AIReport Unlocked
Finish Time
4:59:24
Avg Pace
11:26 /mi
Overall Rank
633 / 916
Age Grade
49.23%
Recreational

Teresa's 49.2% age-graded score places her in the Recreational category — out there enjoying the distance and completing the event.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

74
Pacing

Pace held well overall, with a mild second-half slowdown.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Faster than 31%
633 of 916
of the field
Female
Faster than 46%
136 of 250
of this group
F50-54
Faster than 42%
7 of 12
of this group
Similar finishers
72
in 4:51:49-5:06:40

Analysis coverage: Strong — based on 12 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
1M
11:22/mi
11:22
↓ 12
10K· 6.15 mi
11:06/mi
1:08:32
↑ 51↓ 77
7.6M
11:13/mi
1:25:02
↑ 19
12M
10:52/mi
2:13:17
↑ 70↓ 61
Half· 13.07 mi
10:59/mi
2:24:23
↑ 25↓ 31
14.2M
12:15/mi
2:39:05
↑ 22↓ 14
18M
11:45/mi
3:22:54
↑ 48↓ 54
19.9M
11:01/mi
3:43:23
↑ 33↓ 36
22M
12:04/mi
4:08:07
↑ 35↓ 23
23.2M
11:38/mi
4:22:04
↑ 18↓ 21
25.2M
12:14/mi
4:47:39
↑ 34↓ 26
Finish· 26.22 mi
11:31/mi
4:59:23
→ flat
Course Elevation
376ft
Total climb
48ft
Range
337 to 385 ft
375ft
Total descent
About the height of a four-story building

The Course

Half Splits

1st Half· via Half
2:24:2311:03 /mi⚡ faster
2nd Half
2:35:0111:47 /mi+7.4%
Positive split — 7.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:2211:221.00 mi11:22
11:22
-
10K
1:08:3211:095.15 mi57:10
11:06
-0:16
7.6M
1:25:0211:101.47 mi16:30
11:13
+0:07
12M
2:13:1711:034.44 mi48:15
10:52
-0:21
Half(13.07 mi)
2:24:2311:031.01 mi11:06
10:59
+0:07
14.2M
2:39:0511:091.20 mi14:42
12:15
+1:16
18M
3:22:5411:163.73 mi43:49
11:45
-0:30
19.9M
3:43:2311:151.86 mi20:29
11:01
-0:44
22M
4:08:0711:192.05 mi24:43
12:04
+1:03
23.2M
4:22:0411:201.20 mi13:58
11:38
-0:26
25.2M
4:47:3911:252.09 mi25:34
12:14
+0:36
Finish(26.22 mi)
4:59:2311:261.02 mi11:45
11:31
-0:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

11:26 /mi

Slowest Pace

12:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:54:24

78% of race

Time at Steady Pace

1:05:00

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi8041981080419810
10K5.15 mi761+43173+259+17551729
7.6M1.47 mi764-3172+197511689
12M4.44 mi721+43157+1596591326
Half(13.07 mi)1.01 mi717+4152+58+16541426
14.2M1.20 mi715+2151+187371688
18M3.73 mi686+29145+67+16231337
19.9M1.86 mi661+25141+475121034
22M2.05 mi652+9140+175371217
23.2M1.20 mi647+5138+274851095
25.2M2.09 mi633+14136+275041206
Finish(26.22 mi)1.02 mi63313675981536

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 88%
385 ft374 ft
↑ 1ft↓ 12ft
10 ft

Overall

804

Females

198

F50-54

10

1M→10K

1.0 - 6.2 mi

Top 82%
374 ft348 ft
↑ 51ft↓ 77ft
34 ft

Overall

755

Females

172

F50-54

9

10K→7.6M

6.2 - 7.6 mi

Top 82%
346 ft357 ft
↑ 19ft↓ 8ft
13 ft

Overall

751

Females

168

F50-54

9

7.6M→12M

7.6 - 12.1 mi

Top 72%
356 ft365 ft
↑ 70ft↓ 61ft
31 ft

Overall

659

Females

132

F50-54

6

12M→Half

12.1 - 13.1 mi

Top 71%
357 ft351 ft
↑ 25ft↓ 31ft
18 ft

Overall

654

Females

142

F50-54

6

Half→14.2M

13.1 - 14.3 mi

Top 80%
358 ft365 ft
↑ 22ft↓ 14ft
10 ft

Overall

737

Females

168

F50-54

8

14.2M→18M

14.3 - 18.0 mi

Top 68%
364 ft358 ft
↑ 48ft↓ 54ft
22 ft

Overall

623

Females

133

F50-54

7

18M→19.9M

18.0 - 19.9 mi

Top 56%
358 ft356 ft
↑ 33ft↓ 36ft
15 ft

Overall

512

Females

103

F50-54

4

19.9M→22M

19.9 - 21.9 mi

Top 59%
356 ft368 ft
↑ 35ft↓ 23ft
16 ft

Overall

537

Females

121

F50-54

7

22M→23.2M

21.9 - 23.1 mi

Top 53%
369 ft366 ft
↑ 18ft↓ 21ft
12 ft

Overall

485

Females

109

F50-54

5

23.2M→25.2M

23.1 - 25.2 mi

Top 55%
369 ft377 ft
↑ 34ft↓ 26ft
10 ft

Overall

504

Females

120

F50-54

6

25.2M→Finish

25.2 - 26.2 mi

Top 65%
377 ft384 ft
↑ 9ft↓ 2ft
7 ft

Overall

598

Females

153

F50-54

6

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate
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Official Timing Data

Fleet Feet Fresno Event Management

Fleet Feet Fresno Event Management

Capital Road Race Management

Capital Road Race Management