Alma Lara

Issaquah, WA

Bib: 703 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 716

Gender (Female)

#0 / 210

Masters (Masters Women)

#0 / 89

Division (F50-54)

#0 / 16

Race Day Weather

74°/64°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 343 ft

Mile 15 · 361 ft

Start

0:00

Race begins

385 ft elev

11:46/mi

11:46

↓ 12 ft0.2% grade

374 ft elev

10K· 6.21 mi

13:07/mi

1:20:10

↑ 51 ft↓ 79 ft0.1% grade

345 ft elev

HALF· 13.11 mi

13:50/mi

2:55:36

↑ 120 ft↓ 107 ft

359 ft elev

18M

14:30/mi

4:06:30

↑ 67 ft↓ 69 ft

358 ft elev

19.8M

17:40/mi

4:38:18

↑ 30 ft↓ 36 ft

355 ft elev

23M

20:13/mi

5:43:00

↑ 52 ft↓ 43 ft

365 ft elev

25.2M

18:25/mi

6:23:32

↑ 37 ft↓ 26 ft

377 ft elev

FINISH· 26.22 mi

15:15/mi

6:39:04

→ flat0.1% grade

385 ft elev

Course Elevation

376ft

Total climb

48ft

Range

337 to 385 ft

375ft

Total descent

About the height of a four-story building

The Course

Half Splits

1st Half· via HALF

2:55:3613:24 /mi⚡ faster

2nd Half

3:43:2817:03 /mi+27.3%

Positive split — 27.3% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:46	11:46	1.00 mi	11:46	11:46	-
10K	1:20:10	12:54	5.21 mi	1:08:24	13:07	+1:21
HALF(13.11 mi)	2:55:36	13:24	6.90 mi	1:35:26	13:50	+0:43
18M	4:06:30	13:42	4.89 mi	1:10:54	14:30	+0:40
19.8M	4:38:18	14:03	1.80 mi	31:48	17:40	+3:10
23M	5:43:00	14:55	3.20 mi	1:04:42	20:13	+2:33
25.2M	6:23:32	15:13	2.20 mi	40:32	18:25	-1:48
FINISH(26.22 mi)	6:39:04	15:14	1.02 mi	15:32	15:15	-3:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:46 /mi

Average Pace

15:14 /mi

Slowest Pace

20:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:36

44% of race

Time at Steady Pace

1:26:26

22% of race

Time at Slower Pace

2:17:02

34% of race

Average Pace: 15:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	712	201	15	712	201	15
10K	5.21 mi	722-10	206-5	15	720	206	15
HALF(13.11 mi)	6.90 mi	709+13	199+7	15	699	195	15
18M	4.89 mi	701+8	198+1	16-1	677	190	14
19.8M	1.80 mi	704-3	201-3	16	712	208	16
23M	3.20 mi	711-7	208-7	16	721	211	16
25.2M	2.20 mi	707+4	206+2	16	677	199	16
FINISH(26.22 mi)	1.02 mi	701+6	205+1	16	659	192	16

F50-54

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Fleet Feet Fresno Event Management

Race timed by

Go Race Productions

Alma Lara

Race Timeline

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → 1M

1M→10K

10K→HALF

HALF→18M

18M→19.8M

19.8M→23M

23M→25.2M

25.2M→FINISH

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data