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TWO CITIES MARATHON 2025

Lance Rensch

Bib: 692•M•Age: 62

Sioux Falls, SD

0:00
0:00
/ mi
Masters
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Overall
#0 / 716
Top 46%
Gender (Male)
#0 / 506
Masters (Masters Men)
#0 / 171
Top 43%
Division (M60-64)
#0 / 7
Race Day Weather
74°/64°F
clear sky

⏱️ Race Timeline

Course Elevation
337–385 ft
≈
×4story building
•▲ 376 ft climb · ▼ 375 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:11/mi
9:11
↓ 120.2%
10K· 6.21 mi
9:05/mi
56:34
↑ 51↓ 790.1%
HALF· 13.11 mi
9:16/mi
2:00:28
↑ 120↓ 107
18M
9:37/mi
2:47:29
↑ 67↓ 69
19.8M
9:58/mi
3:05:25
↑ 30↓ 36
23M
10:19/mi
3:38:24
↑ 52↓ 43
25.2M
12:00/mi
4:04:49
↑ 37↓ 26
FINISH· 26.22 mi
10:47/mi
4:15:48
→ flat0.1%

The Course

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Half Splits

1st Half· via HALFFaster
Distance13.11 mi
Time2:00:28
Pace9:11 /mi
2nd Half
Distance13.11 mi
Time2:15:20
Pace10:19 /mi
📊Positive Split: 12.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:40:229:119:119:11
9:11
-
10K
6.21 mi07:27:4556:349:0647:23
9:05
-0:06
HALF
13.11 mi08:31:392:00:289:111:03:54
9:16
+0:11
18M
18.00 mi09:18:402:47:299:1847:01
9:37
+0:21
19.8M
19.80 mi09:36:363:05:259:2217:56
9:58
+0:21
23M
23.00 mi10:09:353:38:249:3032:59
10:19
+0:21
25.2M
25.20 mi10:36:004:04:499:4326:25
12:00
+1:41
FINISH
26.22 mi10:46:594:15:489:4610:59
10:47
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

9:46 /mi

Slowest Pace

12:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:28

47% of race

Time at Steady Pace

1:37:56

38% of race

Time at Slower Pace

37:24

15% of race

Average Pace: 9:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:40:229:119:119:11
9:11
#422
10K
6.21 mi07:27:4556:349:0647:23
9:05
#381
HALF
13.11 mi08:31:392:00:289:111:03:54
9:16
#357
18M
18.00 mi09:18:402:47:299:1847:01
9:37
#354
19.8M
19.80 mi09:36:363:05:259:2217:56
9:58
#350
23M
23.00 mi10:09:353:38:249:3032:59
10:19
#339
25.2M
25.20 mi10:36:004:04:499:4326:25
12:00
#330
FINISH
26.22 mi10:46:594:15:489:4610:59
10:47
#327
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1M1.00 mi1.00 mi4223405422(Top 59%)340(Top 67%)5(Top 71%)
10K6.21 mi5.21 mi381+41314+265371(Top 52%)309(Top 61%)4(Top 57%)
HALF13.11 mi6.90 mi357+24302+124+1351(Top 49%)298(Top 59%)4(Top 57%)
18M18.00 mi4.89 mi354+3298+44344(Top 48%)284(Top 56%)4(Top 57%)
19.8M19.80 mi1.80 mi350+4294+44394(Top 55%)309(Top 61%)5(Top 71%)
23M23.00 mi3.20 mi339+11280+144326(Top 46%)256(Top 51%)5(Top 71%)
25.2M25.20 mi2.20 mi330+9271+94307(Top 43%)229(Top 45%)5(Top 71%)
FINISH26.22 mi1.02 mi327+3268+34388(Top 54%)291(Top 58%)5(Top 71%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 59%
×2stacked humans
+1ft-12ft

Overall

422

Males

340

M60-64

5

1M→10K

1.0 - 6.2 mi

Top 52%
×3story building
+51ft-79ft

Overall

371

Males

309

M60-64

4

10K→HALF

6.2 - 13.1 mi

Top 49%
×2story building
+120ft-107ft

Overall

351

Males

298

M60-64

4

HALF→18M

13.1 - 18.0 mi

Top 48%
×1story
+67ft-69ft

Overall

344

Males

284

M60-64

4

18M→19.8M

18.0 - 19.8 mi

Top 55%
×1story
+30ft-36ft

Overall

394

Males

309

M60-64

5

19.8M→23M

19.8 - 23.0 mi

Top 46%
×2story building
+52ft-43ft

Overall

326

Males

256

M60-64

5

23M→25.2M

23.0 - 25.2 mi

Top 43%
×1story
+37ft-26ft

Overall

307

Males

229

M60-64

5

25.2M→FINISH

25.2 - 26.2 mi

Top 54%
×1human
+9ft-2ft

Overall

388

Males

291

M60-64

5

Passing Analysis

Category:
Athletes Passed
148*
Passed By
53
Net Change
+95
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#422
1M → 10K5110+41#422#381
10K → HALF35*11+24#381#357
HALF → 18M17*14+3#357#354
18M → 19.8M8*4+4#354#350
19.8M → 23M18*7+11#350#339
23M → 25.2M15*6+9#339#330
25.2M → FINISH4*1+3#330#327
TOTALS148*53+95

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Fleet Feet Fresno Event Management

Fleet Feet Fresno Event Management

Go Race Productions

Go Race Productions