Lauren Metzger

Portland, OR

Bib: 446 F 36

0:00

0:00

/ mi

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Overall

#0 / 716

Top 8%

Gender (Female)

#0 / 210

Top 2%

Division (F35-39)

#0 / 29

Top 7%

Race Day Weather

74°/64°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 343 ft

Mile 15 · 361 ft

Start

0:00

Race begins

385 ft elev

7:07/mi

7:07

↓ 12 ft0.2% grade

374 ft elev

10K· 6.21 mi

7:17/mi

45:03

↑ 51 ft↓ 79 ft0.1% grade

345 ft elev

HALF· 13.11 mi

7:17/mi

1:35:16

↑ 120 ft↓ 107 ft

359 ft elev

18M

7:08/mi

2:10:07

↑ 67 ft↓ 69 ft

358 ft elev

19.8M

6:37/mi

2:22:02

↑ 30 ft↓ 36 ft

355 ft elev

23M

7:08/mi

2:44:51

↑ 52 ft↓ 43 ft

365 ft elev

25.2M

8:04/mi

3:02:36

↑ 37 ft↓ 26 ft

377 ft elev

FINISH· 26.22 mi

7:00/mi

3:09:44

→ flat0.1% grade

385 ft elev

Course Elevation

376ft

Total climb

48ft

Range

337 to 385 ft

375ft

Total descent

About the height of a four-story building

The Course

Half Splits

1st Half· via HALF

1:35:167:16 /mi⚖️ balanced

2nd Half

1:34:277:12 /mi⚖️ balanced

Even split — consistent pacing between halves

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	7:07	7:07	1.00 mi	7:07	7:07	-
10K	45:03	7:15	5.21 mi	37:56	7:17	+0:10
HALF(13.11 mi)	1:35:16	7:16	6.90 mi	50:13	7:17	0:00
18M	2:10:07	7:14	4.89 mi	34:51	7:08	-0:09
19.8M	2:22:02	7:10	1.80 mi	11:55	6:37	-0:31
23M	2:44:51	7:10	3.20 mi	22:49	7:08	+0:31
25.2M	3:02:36	7:15	2.20 mi	17:45	8:04	+0:56
FINISH(26.22 mi)	3:09:44	7:15	1.02 mi	7:08	7:00	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

7:15 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:55

6% of race

Time at Steady Pace

2:40:04

84% of race

Time at Slower Pace

17:45

9% of race

Average Pace: 7:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	95	8	3	95	8	3
10K	5.21 mi	91+4	7+1	3	92	7	3
HALF(13.11 mi)	6.90 mi	80+11	5+2	2+1	76	5	2
18M	4.89 mi	71+9	5	2	63	6	2
19.8M	1.80 mi	68+3	5	2	53	6	1
23M	3.20 mi	65+3	5	2	51	6	1
25.2M	2.20 mi	56+9	5	2	44	5	1
FINISH(26.22 mi)	1.02 mi	55+1	5	2	48	5	1

F35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Fleet Feet Fresno Event Management

Race timed by

Go Race Productions

Lauren Metzger

Race Timeline

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → 1M

1M→10K

10K→HALF

HALF→18M

18M→19.8M

19.8M→23M

23M→25.2M

25.2M→FINISH

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data