Alan Spoll
Bib: 392 β’M β’Age: 57
Dresher, PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:38:19 | 8:07 | 8:08 | 8:07 | 8:08 | - |
10K | 6.21 mi | 07:23:59 | 53:47 | 8:40 | 45:40 | 8:46 | +0:38 |
HALF | 13.11 mi | 08:26:18 | 1:56:06 | 8:52 | 1:02:19 | 9:03 | +0:17 |
18M | 18.00 mi | 09:18:45 | 2:48:33 | 9:22 | 52:27 | 10:44 | +1:41 |
19.8M | 19.80 mi | 09:39:09 | 3:08:57 | 9:33 | 20:24 | 11:20 | +0:36 |
23M | 23.00 mi | 10:20:51 | 3:50:39 | 10:02 | 41:42 | 13:03 | +1:43 |
25.2M | 25.20 mi | 10:52:05 | 4:21:53 | 10:24 | 31:14 | 14:12 | +1:09 |
FINISH | 26.22 mi | 11:04:41 | 4:34:29 | 10:29 | 12:36 | 12:22 | -1:50 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.
Fastest Pace
8:08 /mi
Average Pace
10:29 /mi
Slowest Pace
14:12 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.
Time at Fast Pace
1:56:06
42% of race
Time at Moderate Pace
1:12:51
27% of race
Time at Slow Pace
1:25:32
31% of race
Average Pace: 10:28 /mi
π¨Heatmap
Pace Heatmap
Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:38:19 | 8:07 | 8:08 | 8:07 | 8:08 | #431 | |
10K | 6.21 mi | 07:23:59 | 53:47 | 8:40 | 45:40 | 8:46 | #338 | |
HALF | 13.11 mi | 08:26:18 | 1:56:06 | 8:52 | 1:02:19 | 9:03 | #317 | |
18M | 18.00 mi | 09:18:45 | 2:48:33 | 9:22 | 52:27 | 10:44 | #369 | |
19.8M | 19.80 mi | 09:39:09 | 3:08:57 | 9:33 | 20:24 | 11:20 | #387 | |
23M | 23.00 mi | 10:20:51 | 3:50:39 | 10:02 | 41:42 | 13:03 | #412 | |
25.2M | 25.20 mi | 10:52:05 | 4:21:53 | 10:24 | 31:14 | 14:12 | #416 | |
FINISH | 26.22 mi | 11:04:41 | 4:34:29 | 10:29 | 12:36 | 12:22 | #412 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 431 | 359 | 12 | 431(Top 60%) | 359(Top 71%) | 12(Top 50%) |
| 10K | 6.21 mi | 5.21 mi | 338+93 | 290+69 | 7+5 | 311(Top 43%) | 267(Top 53%) | 7(Top 29%) |
| HALF | 13.11 mi | 6.90 mi | 317+21 | 271+19 | 7 | 313(Top 44%) | 270(Top 53%) | 7(Top 29%) |
| 18M | 18.00 mi | 4.89 mi | 369-52 | 310-39 | 9-2 | 473(Top 66%) | 375(Top 74%) | 15(Top 63%) |
| 19.8M | 19.80 mi | 1.80 mi | 387-18 | 321-11 | 11-2 | 497(Top 69%) | 379(Top 75%) | 14(Top 58%) |
| 23M | 23.00 mi | 3.20 mi | 412-25 | 332-11 | 14-3 | 532(Top 74%) | 390(Top 77%) | 17(Top 71%) |
| 25.2M | 25.20 mi | 2.20 mi | 416-4 | 331+1 | 14 | 469(Top 66%) | 347(Top 69%) | 15(Top 63%) |
| FINISH | 26.22 mi | 1.02 mi | 412+4 | 328+3 | 14 | 419(Top 59%) | 311(Top 61%) | 13(Top 54%) |
Segment Performance Analysis
Start β 1M
0.0 - 1.0 mi
Overall
431
Males
359
M55-59
12
1Mβ10K
1.0 - 6.2 mi
Overall
311
Males
267
M55-59
7
10KβHALF
6.2 - 13.1 mi
Overall
313
Males
270
M55-59
7
HALFβ18M
13.1 - 18.0 mi
Overall
473
Males
375
M55-59
15
18Mβ19.8M
18.0 - 19.8 mi
Overall
497
Males
379
M55-59
14
19.8Mβ23M
19.8 - 23.0 mi
Overall
532
Males
390
M55-59
17
23Mβ25.2M
23.0 - 25.2 mi
Overall
469
Males
347
M55-59
15
25.2MβFINISH
25.2 - 26.2 mi
Overall
419
Males
311
M55-59
13
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 1M | - | - | - | - | #431 |
| 1M β 10K | 106 | 13 | +93 | #431 | #338 |
| 10K β HALF | 28* | 7 | +21 | #338 | #317 |
| HALF β 18M | 10* | 62 | -52 | #317 | #369 |
| 18M β 19.8M | 4* | 22 | -18 | #369 | #387 |
| 19.8M β 23M | 4* | 29 | -25 | #387 | #412 |
| 23M β 25.2M | 6* | 10 | -4 | #412 | #416 |
| 25.2M β FINISH | 8* | 4 | +4 | #416 | #412 |
| TOTALS | 166* | 147 | +19 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Activity Data
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Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
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