Christopher Milford

Bib: 649MAge: 40

Pacific Grove, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 550
Top 5%
Gender (Male)
#0 / 390
Top 6%
Masters (Masters Men)
#0 / 135
Top 4%
Division (M40-44)
#0 / 38
Top 8%
Race Day Weather
71°/61°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
1M
6:35
Rank: #33
Start1M
6:35 | 6:35/mi
10K· 6.21 mi
41:47
Rank: #36 (-3)
1M10K
35:12 | 6:45/mi
13.1M
1:27:38
Rank: #37 (-1)
10K13.1M
45:51 | 6:40/mi
18M
2:04:58
Rank: #45 (-8)
13.1M18M
37:20 | 7:37/mi
19.8M
2:16:38
Rank: #38 (+7)
18M19.8M
11:40 | 6:29/mi
23M
2:38:30
Rank: #34 (+4)
19.8M23M
21:52 | 6:50/mi
25.2M
2:53:39
Rank: #32 (+2)
23M25.2M
15:09 | 6:53/mi
Finish· 26.22 mi
3:00:06
Rank: #28 (+4)
25.2MFinish
6:27 | 6:20/mi

The Course

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Half Splits

1st Half· via 13.1MFaster
Distance13.10 mi
Time1:27:38
Pace6:41 /mi
2nd Half
Distance13.12 mi
Time1:32:28
Pace7:03 /mi
📊Positive Split: 5.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:36:396:356:356:35
6:35
-
10K
6.21 mi07:11:5141:476:4335:12
6:45
+0:10
13.1M
13.10 mi07:57:421:27:386:4145:51
6:40
-0:05
18M
18.00 mi08:35:022:04:586:5737:20
7:37
+0:57
19.8M
19.80 mi08:46:422:16:386:5411:40
6:29
-1:08
23M
23.00 mi09:08:342:38:306:5321:52
6:50
+0:21
25.2M
25.20 mi09:23:432:53:396:5315:09
6:53
+0:03
Finish
26.22 mi09:30:103:00:066:526:27
6:20
-0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:20 /mi

Average Pace

6:52 /mi

Slowest Pace

7:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:07

10% of race

Time at Steady Pace

2:04:39

69% of race

Time at Slower Pace

37:20

21% of race

Average Pace: 6:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:36:396:356:356:35
6:35
#33
10K
6.21 mi07:11:5141:476:4335:12
6:45
#36
13.1M
13.10 mi07:57:421:27:386:4145:51
6:40
#37
18M
18.00 mi08:35:022:04:586:5737:20
7:37
#45
19.8M
19.80 mi08:46:422:16:386:5411:40
6:29
#38
23M
23.00 mi09:08:342:38:306:5321:52
6:50
#34
25.2M
25.20 mi09:23:432:53:396:5315:09
6:53
#32
Finish
26.22 mi09:30:103:00:066:526:27
6:20
#28
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi3330236(Top 7%)32(Top 8%)3(Top 8%)
10K6.21 mi5.21 mi36-333-3239(Top 7%)36(Top 9%)2(Top 5%)
13.1M13.10 mi6.89 mi37-134-13-136(Top 7%)32(Top 8%)3(Top 8%)
18M18.00 mi4.90 mi45-840-65-293(Top 17%)80(Top 21%)13(Top 34%)
19.8M19.80 mi1.80 mi38+734+64+124(Top 4%)21(Top 5%)3(Top 8%)
23M23.00 mi3.20 mi34+430+4429(Top 5%)26(Top 7%)4(Top 11%)
25.2M25.20 mi2.20 mi32+229+1422(Top 4%)20(Top 5%)4(Top 11%)
Finish26.22 mi1.02 mi28+425+43+114(Top 3%)13(Top 3%)2(Top 5%)

Segment Performance Analysis

10K→13.1M

0.0 - 1.0 mi

Top 7%
×2humans
+1ft-12ft

Overall

36

Males

32

M40-44

3

1M→10K

1.0 - 6.2 mi

Top 7%
×3stories
+51ft-79ft

Overall

39

Males

36

M40-44

2

10K→13.1M

6.2 - 13.1 mi

Top 7%
×2stories
+120ft-107ft

Overall

36

Males

32

M40-44

3

13.1M→18M

13.1 - 18.0 mi

Top 17%
×1story
+67ft-69ft

Overall

93

Males

80

M40-44

13

18M→19.8M

18.0 - 19.8 mi

Top 4%
×1story
+30ft-36ft

Overall

24

Males

21

M40-44

3

19.8M→23M

19.8 - 23.0 mi

Top 5%
×2stories
+52ft-43ft

Overall

29

Males

26

M40-44

4

23M→25.2M

23.0 - 25.2 mi

Top 4%
×1story
+37ft-26ft

Overall

22

Males

20

M40-44

4

25.2M→Finish

25.2 - 26.2 mi

Top 3%
×1human
+9ft-2ft

Overall

14

Males

13

M40-44

2

Passing Analysis

Category:
Athletes Passed
31*
Passed By
26
Net Change
+5
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#33
1M10K47-3#33#36
10K13.1M23-1#36#37
13.1M18M5*13-8#37#45
18M19.8M70+7#45#38
19.8M23M5*1+4#38#34
23M25.2M42+2#34#32
25.2MFinish4*0+4#32#28
TOTALS31*26+5

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Fleet Feet Fresno Event Management

Fleet Feet Fresno Event Management

Go Race Productions

Go Race Productions