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TWO CITIES MARATHON 2024

Samuel K. Mbugua

Bib: 548•M•Age: 42

Brooklyn, MD

0:00
0:00
/ mi
Masters
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Overall
#0 / 550
Top 23%
Gender (Male)
#0 / 390
Top 28%
Masters (Masters Men)
#0 / 135
Top 27%
Division (M40-44)
#0 / 38
Top 42%
Race Day Weather
71°/61°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
1M
8:20
Rank: #170
Start → 1M
8:20 | 8:20/mi
10K· 6.21 mi
51:48
Rank: #174 (-4)
1M → 10K
43:28 | 8:20/mi
13.1M
1:48:30
Rank: #170 (+4)
10K → 13.1M
56:42 | 8:14/mi
18M
2:28:06
Rank: #157 (+13)
13.1M → 18M
39:36 | 8:05/mi
19.8M
2:42:57
Rank: #151 (+6)
18M → 19.8M
14:51 | 8:15/mi
23M
3:10:44
Rank: #142 (+9)
19.8M → 23M
27:47 | 8:41/mi
25.2M
3:30:37
Rank: #136 (+6)
23M → 25.2M
19:53 | 9:02/mi
Finish· 26.22 mi
3:39:09
Rank: #129 (+7)
25.2M → Finish
8:32 | 8:22/mi

The Course

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Half Splits

1st Half· via 13.1MFaster
Distance13.10 mi
Time1:48:30
Pace8:17 /mi
2nd Half
Distance13.12 mi
Time1:50:39
Pace8:26 /mi
📊Positive Split: 2.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:38:368:208:208:20
8:20
-
10K
6.21 mi07:22:0451:488:2043:28
8:20
0:00
13.1M
13.10 mi08:18:461:48:308:1756:42
8:14
-0:06
18M
18.00 mi08:58:222:28:068:1439:36
8:05
-0:09
19.8M
19.80 mi09:13:132:42:578:1414:51
8:15
+0:10
23M
23.00 mi09:41:003:10:448:1827:47
8:41
+0:26
25.2M
25.20 mi10:00:533:30:378:2119:53
9:02
+0:21
Finish
26.22 mi10:09:253:39:098:228:32
8:22
-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:22 /mi

Slowest Pace

9:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:19:16

91% of race

Time at Steady Pace

19:53

9% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:38:368:208:208:20
8:20
#170
10K
6.21 mi07:22:0451:488:2043:28
8:20
#174
13.1M
13.10 mi08:18:461:48:308:1756:42
8:14
#170
18M
18.00 mi08:58:222:28:068:1439:36
8:05
#157
19.8M
19.80 mi09:13:132:42:578:1414:51
8:15
#151
23M
23.00 mi09:41:003:10:448:1827:47
8:41
#142
25.2M
25.20 mi10:00:533:30:378:2119:53
9:02
#136
Finish
26.22 mi10:09:253:39:098:228:32
8:22
#129
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi17014820165(Top 30%)140(Top 36%)17(Top 45%)
10K6.21 mi5.21 mi174-4151-319+1179(Top 33%)155(Top 40%)19(Top 50%)
13.1M13.10 mi6.89 mi170+4146+517+2165(Top 30%)140(Top 36%)17(Top 45%)
18M18.00 mi4.90 mi157+13136+1017134(Top 24%)114(Top 29%)17(Top 45%)
19.8M19.80 mi1.80 mi151+6130+617130(Top 24%)107(Top 27%)15(Top 39%)
23M23.00 mi3.20 mi142+9121+917126(Top 23%)104(Top 27%)16(Top 42%)
25.2M25.20 mi2.20 mi136+6114+717112(Top 20%)89(Top 23%)14(Top 37%)
Finish26.22 mi1.02 mi129+7108+616+1116(Top 21%)94(Top 24%)11(Top 29%)

Segment Performance Analysis

10K→13.1M

0.0 - 1.0 mi

Top 30%
×2humans
+1ft-12ft

Overall

165

Males

140

M40-44

17

1M→10K

1.0 - 6.2 mi

Top 33%
×3stories
+51ft-79ft

Overall

179

Males

155

M40-44

19

10K→13.1M

6.2 - 13.1 mi

Top 30%
×2stories
+120ft-107ft

Overall

165

Males

140

M40-44

17

13.1M→18M

13.1 - 18.0 mi

Top 24%
×1story
+67ft-69ft

Overall

134

Males

114

M40-44

17

18M→19.8M

18.0 - 19.8 mi

Top 24%
×1story
+30ft-36ft

Overall

130

Males

107

M40-44

15

19.8M→23M

19.8 - 23.0 mi

Top 23%
×2stories
+52ft-43ft

Overall

126

Males

104

M40-44

16

23M→25.2M

23.0 - 25.2 mi

Top 20%
×1story
+37ft-26ft

Overall

112

Males

89

M40-44

14

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×1human
+9ft-2ft

Overall

116

Males

94

M40-44

11

Passing Analysis

Category:
Athletes Passed
66*
Passed By
25
Net Change
+41
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#170
1M → 10K913-4#170#174
10K → 13.1M73+4#174#170
13.1M → 18M17*4+13#170#157
18M → 19.8M6*0+6#157#151
19.8M → 23M12*3+9#151#142
23M → 25.2M82+6#142#136
25.2M → Finish7*0+7#136#129
TOTALS66*25+41

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Fleet Feet Fresno Event Management

Fleet Feet Fresno Event Management

Go Race Productions

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