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TWO CITIES MARATHON 2024

Emily Millspaugh

Bib: 544•F•Age: 39

Clovis, CA

0:00
0:00
/ mi
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Overall
#0 / 550
Top 46%
Gender (Female)
#0 / 160
Top 28%
Division (F35-39)
#0 / 26
Top 27%
Race Day Weather
71°/61°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
1M
9:09
Rank: #266
Start → 1M
9:09 | 9:09/mi
10K· 6.21 mi
56:23
Rank: #276 (-10)
1M → 10K
47:14 | 9:04/mi
13.1M
2:00:41
Rank: #274 (+2)
10K → 13.1M
1:04:18 | 9:20/mi
18M
2:46:09
Rank: #263 (+11)
13.1M → 18M
45:28 | 9:17/mi
19.8M
3:05:04
Rank: #266 (-3)
18M → 19.8M
18:55 | 10:31/mi
23M
3:37:44
Rank: #257 (+9)
19.8M → 23M
32:40 | 10:12/mi
25.2M
4:01:24
Rank: #258 (-1)
23M → 25.2M
23:40 | 10:46/mi
Finish· 26.22 mi
4:11:48
Rank: #252 (+6)
25.2M → Finish
10:24 | 10:12/mi

The Course

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Half Splits

1st Half· via 13.1MFaster
Distance13.10 mi
Time2:00:41
Pace9:13 /mi
2nd Half
Distance13.12 mi
Time2:11:06
Pace10:00 /mi
📊Positive Split: 8.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:40:099:099:099:09
9:09
-
10K
6.21 mi07:27:2356:239:0447:14
9:04
-0:05
13.1M
13.10 mi08:31:412:00:419:131:04:18
9:20
+0:16
18M
18.00 mi09:17:092:46:099:1445:28
9:17
-0:03
19.8M
19.80 mi09:36:043:05:049:2118:55
10:31
+1:14
23M
23.00 mi10:08:443:37:449:2832:40
10:12
-0:19
25.2M
25.20 mi10:32:244:01:249:3523:40
10:46
+0:34
Finish
26.22 mi10:42:484:11:489:3710:24
10:12
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:04 /mi

Average Pace

9:37 /mi

Slowest Pace

10:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:09

66% of race

Time at Steady Pace

1:01:59

25% of race

Time at Slower Pace

23:40

9% of race

Average Pace: 9:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:40:099:099:099:09
9:09
#266
10K
6.21 mi07:27:2356:239:0447:14
9:04
#276
13.1M
13.10 mi08:31:412:00:419:131:04:18
9:20
#274
18M
18.00 mi09:17:092:46:099:1445:28
9:17
#263
19.8M
19.80 mi09:36:043:05:049:2118:55
10:31
#266
23M
23.00 mi10:08:443:37:449:2832:40
10:12
#257
25.2M
25.20 mi10:32:244:01:249:3523:40
10:46
#258
Finish
26.22 mi10:42:484:11:489:3710:24
10:12
#252
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi266439284(Top 52%)50(Top 31%)8(Top 31%)
10K6.21 mi5.21 mi276-1046-38+1280(Top 51%)48(Top 30%)8(Top 31%)
13.1M13.10 mi6.89 mi274+248-28284(Top 52%)50(Top 31%)8(Top 31%)
18M18.00 mi4.90 mi263+1144+47+1246(Top 45%)43(Top 27%)7(Top 27%)
19.8M19.80 mi1.80 mi266-347-38-1311(Top 57%)70(Top 44%)12(Top 46%)
23M23.00 mi3.20 mi257+945+27+1236(Top 43%)46(Top 29%)6(Top 23%)
25.2M25.20 mi2.20 mi258-144+17234(Top 43%)50(Top 31%)7(Top 27%)
Finish26.22 mi1.02 mi252+6447257(Top 47%)59(Top 37%)7(Top 27%)

Segment Performance Analysis

10K→13.1M

0.0 - 1.0 mi

Top 52%
×2humans
+1ft-12ft

Overall

284

Females

50

F35-39

8

1M→10K

1.0 - 6.2 mi

Top 51%
×3stories
+51ft-79ft

Overall

280

Females

48

F35-39

8

10K→13.1M

6.2 - 13.1 mi

Top 52%
×2stories
+120ft-107ft

Overall

284

Females

50

F35-39

8

13.1M→18M

13.1 - 18.0 mi

Top 45%
×1story
+67ft-69ft

Overall

246

Females

43

F35-39

7

18M→19.8M

18.0 - 19.8 mi

Top 57%
×1story
+30ft-36ft

Overall

311

Females

70

F35-39

12

19.8M→23M

19.8 - 23.0 mi

Top 43%
×2stories
+52ft-43ft

Overall

236

Females

46

F35-39

6

23M→25.2M

23.0 - 25.2 mi

Top 43%
×1story
+37ft-26ft

Overall

234

Females

50

F35-39

7

25.2M→Finish

25.2 - 26.2 mi

Top 47%
×1human
+9ft-2ft

Overall

257

Females

59

F35-39

7

Passing Analysis

Category:
Athletes Passed
68*
Passed By
54
Net Change
+14
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#266
1M → 10K1323-10#266#276
10K → 13.1M1311+2#276#274
13.1M → 18M15*4+11#274#263
18M → 19.8M3*6-3#263#266
19.8M → 23M12*3+9#266#257
23M → 25.2M45-1#257#258
25.2M → Finish8*2+6#258#252
TOTALS68*54+14

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Fleet Feet Fresno Event Management

Fleet Feet Fresno Event Management

Go Race Productions

Go Race Productions