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TWO CITIES MARATHON 2024

Rachel Ronkowski

Bib: 53•F•Age: 30

Clovis, CA

0:00
0:00
/ mi
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Overall
#0 / 550
Gender (Female)
#0 / 160
Division (F30-34)
#0 / 35
Race Day Weather
71°/61°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
1M
10:02
Rank: #364
Start → 1M
10:02 | 10:02/mi
10K· 6.21 mi
1:03:50
Rank: #398 (-34)
1M → 10K
53:48 | 10:19/mi
13.1M
2:17:25
Rank: #402 (-4)
10K → 13.1M
1:13:35 | 10:41/mi
18M
3:16:24
Rank: #403 (-1)
13.1M → 18M
58:59 | 12:02/mi
19.8M
3:37:47
Rank: #397 (+6)
18M → 19.8M
21:23 | 11:53/mi
23M
4:21:09
Rank: #399 (-2)
19.8M → 23M
43:22 | 13:33/mi
25.2M
4:48:14
Rank: #393 (+6)
23M → 25.2M
27:05 | 12:19/mi
Finish· 26.22 mi
4:58:57
Rank: #385 (+8)
25.2M → Finish
10:43 | 10:31/mi

The Course

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Half Splits

1st Half· via 13.1MFaster
Distance13.10 mi
Time2:17:25
Pace10:29 /mi
2nd Half
Distance13.12 mi
Time2:41:32
Pace12:19 /mi
📊Positive Split: 17.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:40:5910:0210:0210:02
10:02
-
10K
6.21 mi07:34:471:03:5010:1653:48
10:19
+0:17
13.1M
13.10 mi08:48:222:17:2510:291:13:35
10:41
+0:22
18M
18.00 mi09:47:213:16:2410:5558:59
12:02
+1:21
19.8M
19.80 mi10:08:443:37:4711:0021:23
11:53
-0:09
23M
23.00 mi10:52:064:21:0911:2143:22
13:33
+1:40
25.2M
25.20 mi11:19:114:48:1411:2627:05
12:19
-1:14
Finish
26.22 mi11:29:544:58:5711:2510:43
10:31
-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:02 /mi

Average Pace

11:25 /mi

Slowest Pace

13:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:08

50% of race

Time at Steady Pace

1:47:27

36% of race

Time at Slower Pace

43:22

15% of race

Average Pace: 11:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:40:5910:0210:0210:02
10:02
#364
10K
6.21 mi07:34:471:03:5010:1653:48
10:19
#398
13.1M
13.10 mi08:48:222:17:2510:291:13:35
10:41
#402
18M
18.00 mi09:47:213:16:2410:5558:59
12:02
#403
19.8M
19.80 mi10:08:443:37:4711:0021:23
11:53
#397
23M
23.00 mi10:52:064:21:0911:2143:22
13:33
#399
25.2M
25.20 mi11:19:114:48:1411:2627:05
12:19
#393
Finish
26.22 mi11:29:544:58:5711:2510:43
10:31
#385
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi3646914401(Top 73%)90(Top 56%)20(Top 57%)
10K6.21 mi5.21 mi398-3481-1216-2413(Top 75%)89(Top 56%)18(Top 51%)
13.1M13.10 mi6.89 mi402-486-518-2401(Top 73%)90(Top 56%)20(Top 57%)
18M18.00 mi4.90 mi403-195-922-4423(Top 77%)106(Top 66%)22(Top 63%)
19.8M19.80 mi1.80 mi397+69522382(Top 69%)94(Top 59%)22(Top 63%)
23M23.00 mi3.20 mi399-298-322418(Top 76%)114(Top 71%)23(Top 66%)
25.2M25.20 mi2.20 mi393+69822316(Top 57%)81(Top 51%)20(Top 57%)
Finish26.22 mi1.02 mi385+895+322275(Top 50%)62(Top 39%)16(Top 46%)

Segment Performance Analysis

10K→13.1M

0.0 - 1.0 mi

Top 73%
×2humans
+1ft-12ft

Overall

401

Females

90

F30-34

20

1M→10K

1.0 - 6.2 mi

Top 75%
×3stories
+51ft-79ft

Overall

413

Females

89

F30-34

18

10K→13.1M

6.2 - 13.1 mi

Top 73%
×2stories
+120ft-107ft

Overall

401

Females

90

F30-34

20

13.1M→18M

13.1 - 18.0 mi

Top 77%
×1story
+67ft-69ft

Overall

423

Females

106

F30-34

22

18M→19.8M

18.0 - 19.8 mi

Top 69%
×1story
+30ft-36ft

Overall

382

Females

94

F30-34

22

19.8M→23M

19.8 - 23.0 mi

Top 76%
×2stories
+52ft-43ft

Overall

418

Females

114

F30-34

23

23M→25.2M

23.0 - 25.2 mi

Top 57%
×1story
+37ft-26ft

Overall

316

Females

81

F30-34

20

25.2M→Finish

25.2 - 26.2 mi

Top 50%
×1human
+9ft-2ft

Overall

275

Females

62

F30-34

16

Passing Analysis

Category:
Athletes Passed
74*
Passed By
95
Net Change
-21
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#364
1M → 10K10*44-34#364#398
10K → 13.1M1115-4#398#402
13.1M → 18M17*18-1#402#403
18M → 19.8M9*3+6#403#397
19.8M → 23M7*9-2#397#399
23M → 25.2M104+6#399#393
25.2M → Finish10*2+8#393#385
TOTALS74*95-21

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Fleet Feet Fresno Event Management

Fleet Feet Fresno Event Management

Go Race Productions

Go Race Productions