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TWO CITIES MARATHON 2024

Andy Carle

Bib: 515•M•Age: 53

Folsom, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 550
Gender (Male)
#0 / 390
Masters (Masters Men)
#0 / 135
Division (M50-54)
#0 / 26
Race Day Weather
71°/61°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
1M
10:55
Rank: #458
Start → 1M
10:55 | 10:55/mi
10K· 6.21 mi
1:03:06
Rank: #389 (+69)
1M → 10K
52:11 | 10:01/mi
13.1M
2:18:13
Rank: #409 (-20)
10K → 13.1M
1:15:07 | 10:55/mi
18M
3:20:42
Rank: #427 (-18)
13.1M → 18M
1:02:29 | 12:45/mi
19.8M
3:43:32
Rank: #418 (+9)
18M → 19.8M
22:50 | 12:41/mi
23M
4:32:53
Rank: #434 (-16)
19.8M → 23M
49:21 | 15:25/mi
25.2M
5:08:13
Rank: #435 (-1)
23M → 25.2M
35:20 | 16:04/mi
Finish· 26.22 mi
5:24:46
Rank: #443 (-8)
25.2M → Finish
16:33 | 16:14/mi

The Course

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Half Splits

1st Half· via 13.1MFaster
Distance13.10 mi
Time2:18:13
Pace10:33 /mi
2nd Half
Distance13.12 mi
Time3:06:33
Pace14:13 /mi
📊Positive Split: 35.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:42:2210:5510:5510:55
10:55
-
10K
6.21 mi07:34:331:03:0610:0952:11
10:01
-0:54
13.1M
13.10 mi08:49:402:18:1310:331:15:07
10:55
+0:54
18M
18.00 mi09:52:093:20:4211:091:02:29
12:45
+1:50
19.8M
19.80 mi10:14:593:43:3211:1722:50
12:41
-0:04
23M
23.00 mi11:04:204:32:5311:5249:21
15:25
+2:44
25.2M
25.20 mi11:39:405:08:1312:1435:20
16:04
+0:39
Finish
26.22 mi11:56:135:24:4612:2416:33
16:14
+0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

12:24 /mi

Slowest Pace

16:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:13

43% of race

Time at Steady Pace

1:25:19

26% of race

Time at Slower Pace

1:41:14

31% of race

Average Pace: 12:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:42:2210:5510:5510:55
10:55
#458
10K
6.21 mi07:34:331:03:0610:0952:11
10:01
#389
13.1M
13.10 mi08:49:402:18:1310:331:15:07
10:55
#409
18M
18.00 mi09:52:093:20:4211:091:02:29
12:45
#427
19.8M
19.80 mi10:14:593:43:3211:1722:50
12:41
#418
23M
23.00 mi11:04:204:32:5311:5249:21
15:25
#434
25.2M
25.20 mi11:39:405:08:1312:1435:20
16:04
#435
Finish
26.22 mi11:56:135:24:4612:2416:33
16:14
#443
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1M1.00 mi1.00 mi45835226421(Top 77%)322(Top 83%)24(Top 92%)
10K6.21 mi5.21 mi389+69312+4024+2375(Top 68%)302(Top 77%)23(Top 88%)
13.1M13.10 mi6.89 mi409-20320-825-1421(Top 77%)322(Top 83%)24(Top 92%)
18M18.00 mi4.90 mi427-18328-825460(Top 84%)340(Top 87%)25(Top 96%)
19.8M19.80 mi1.80 mi418+9319+924+1412(Top 75%)305(Top 78%)22(Top 85%)
23M23.00 mi3.20 mi434-16326-724478(Top 87%)345(Top 88%)26(Top 100%)
25.2M25.20 mi2.20 mi435-1328-224490(Top 89%)354(Top 91%)24(Top 92%)
Finish26.22 mi1.02 mi443-8333-525-1520(Top 95%)373(Top 96%)26(Top 100%)

Segment Performance Analysis

10K→13.1M

0.0 - 1.0 mi

Top 77%
×2humans
+1ft-12ft

Overall

421

Males

322

M50-54

24

1M→10K

1.0 - 6.2 mi

Top 68%
×3stories
+51ft-79ft

Overall

375

Males

302

M50-54

23

10K→13.1M

6.2 - 13.1 mi

Top 77%
×2stories
+120ft-107ft

Overall

421

Males

322

M50-54

24

13.1M→18M

13.1 - 18.0 mi

Top 84%
×1story
+67ft-69ft

Overall

460

Males

340

M50-54

25

18M→19.8M

18.0 - 19.8 mi

Top 75%
×1story
+30ft-36ft

Overall

412

Males

305

M50-54

22

19.8M→23M

19.8 - 23.0 mi

Top 87%
×2stories
+52ft-43ft

Overall

478

Males

345

M50-54

26

23M→25.2M

23.0 - 25.2 mi

Top 89%
×1story
+37ft-26ft

Overall

490

Males

354

M50-54

24

25.2M→Finish

25.2 - 26.2 mi

Top 95%
×1human
+9ft-2ft

Overall

520

Males

373

M50-54

26

Passing Analysis

Category:
Athletes Passed
117*
Passed By
102
Net Change
+15
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#458
1M → 10K72*3+69#458#389
10K → 13.1M828-20#389#409
13.1M → 18M11*29-18#409#427
18M → 19.8M14*5+9#427#418
19.8M → 23M4*20-16#418#434
23M → 25.2M34-1#434#435
25.2M → Finish5*13-8#435#443
TOTALS117*102+15

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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