Sophie Benmore
Bib: 292•F•Age: 22
Naperville, IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:40:36 | 9:54 | 9:54 | 9:54 | 9:54 | - |
10K | 6.21 mi | 07:30:19 | 59:37 | 9:36 | 49:43 | 9:32 | -0:22 |
13.1M | 13.10 mi | 08:37:47 | 2:07:05 | 9:42 | 1:07:28 | 9:48 | +0:16 |
18M | 18.00 mi | 09:27:43 | 2:57:01 | 9:50 | 49:56 | 10:11 | +0:23 |
19.8M | 19.80 mi | 09:47:56 | 3:17:14 | 9:58 | 20:13 | 11:14 | +1:03 |
23M | 23.00 mi | 10:19:05 | 3:48:23 | 9:56 | 31:09 | 9:44 | -1:30 |
25.2M | 25.20 mi | 10:41:45 | 4:11:03 | 9:58 | 22:40 | 10:18 | +0:34 |
Finish | 26.22 mi | 10:50:46 | 4:20:04 | 9:56 | 9:01 | 8:51 | -1:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:51 /mi
Average Pace
9:56 /mi
Slowest Pace
11:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:44
23% of race
Time at Steady Pace
2:38:27
61% of race
Time at Slower Pace
42:53
16% of race
Average Pace: 9:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:40:36 | 9:54 | 9:54 | 9:54 | 9:54 | #347 | |
10K | 6.21 mi | 07:30:19 | 59:37 | 9:36 | 49:43 | 9:32 | #335 | |
13.1M | 13.10 mi | 08:37:47 | 2:07:05 | 9:42 | 1:07:28 | 9:48 | #328 | |
18M | 18.00 mi | 09:27:43 | 2:57:01 | 9:50 | 49:56 | 10:11 | #318 | |
19.8M | 19.80 mi | 09:47:56 | 3:17:14 | 9:58 | 20:13 | 11:14 | #321 | |
23M | 23.00 mi | 10:19:05 | 3:48:23 | 9:56 | 31:09 | 9:44 | #301 | |
25.2M | 25.20 mi | 10:41:45 | 4:11:03 | 9:58 | 22:40 | 10:18 | #287 | |
Finish | 26.22 mi | 10:50:46 | 4:20:04 | 9:56 | 9:01 | 8:51 | #277 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 347 | 65 | 8 | 326(Top 59%) | 63(Top 39%) | 6(Top 40%) |
| 10K | 6.21 mi | 5.21 mi | 335+12 | 59+6 | 7+1 | 328(Top 60%) | 58(Top 36%) | 7(Top 47%) |
| 13.1M | 13.10 mi | 6.89 mi | 328+7 | 61-2 | 7 | 326(Top 59%) | 63(Top 39%) | 6(Top 40%) |
| 18M | 18.00 mi | 4.90 mi | 318+10 | 60+1 | 6+1 | 324(Top 59%) | 67(Top 42%) | 6(Top 40%) |
| 19.8M | 19.80 mi | 1.80 mi | 321-3 | 65-5 | 6 | 353(Top 64%) | 84(Top 53%) | 7(Top 47%) |
| 23M | 23.00 mi | 3.20 mi | 301+20 | 57+8 | 6 | 205(Top 37%) | 36(Top 23%) | 6(Top 40%) |
| 25.2M | 25.20 mi | 2.20 mi | 287+14 | 52+5 | 6 | 204(Top 37%) | 41(Top 26%) | 6(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 277+10 | 50+2 | 6 | 149(Top 27%) | 30(Top 19%) | 5(Top 33%) |
Segment Performance Analysis
10K→13.1M
0.0 - 1.0 mi
Overall
326
Females
63
F20-24
6
1M→10K
1.0 - 6.2 mi
Overall
328
Females
58
F20-24
7
10K→13.1M
6.2 - 13.1 mi
Overall
326
Females
63
F20-24
6
13.1M→18M
13.1 - 18.0 mi
Overall
324
Females
67
F20-24
6
18M→19.8M
18.0 - 19.8 mi
Overall
353
Females
84
F20-24
7
19.8M→23M
19.8 - 23.0 mi
Overall
205
Females
36
F20-24
6
23M→25.2M
23.0 - 25.2 mi
Overall
204
Females
41
F20-24
6
25.2M→Finish
25.2 - 26.2 mi
Overall
149
Females
30
F20-24
5
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #347 |
| 1M → 10K | 26* | 14 | +12 | #347 | #335 |
| 10K → 13.1M | 12 | 5 | +7 | #335 | #328 |
| 13.1M → 18M | 16* | 6 | +10 | #328 | #318 |
| 18M → 19.8M | 3* | 6 | -3 | #318 | #321 |
| 19.8M → 23M | 21* | 1 | +20 | #321 | #301 |
| 23M → 25.2M | 14 | 0 | +14 | #301 | #287 |
| 25.2M → Finish | 10* | 0 | +10 | #287 | #277 |
| TOTALS | 102* | 32 | +70 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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