Ellis Howard

Hanford, CA

Bib: 4731 M 48

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 891
Top 33%
Gender (Male)
#0 / 377
Top 47%
Division (M45-49)
#0 / 30
Top 40%
Race Day Weather
53°/43°F
broken clouds

Race Performance Report

Ellis Howard · The Two Cities Marathon - 10K 2026
Personalized by MyRace AIReport Unlocked
Finish Time
1:05:13
Avg Pace
10:30 /mi
Overall Rank
293 / 891
Top 33%

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

86
Pacing

Pace held evenly across the race — strong pacing execution.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Top 33%
293 of 891
Male
Top 47%
179 of 377
M45-49
Top 40%
12 of 30
Similar finishers
131
in 1:02:47-1:08:33

Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
1M
10:21/mi
10:21
→ flat
5K· 3.11 mi
10:28/mi
32:24
↑ 17↓ 22
5.2M
10:44/mi
54:51
↑ 25↓ 17
Finish· 6.21 mi
10:13/mi
1:05:13
→ flat
Course Elevation
49ft
Total climb
15ft
Range
366 to 381 ft
49ft
Total descent
About the height of a single-story building

The Course

Half Splits

1st Half· via 5K
32:2410:26 /mi⚡ faster
2nd Half
32:4910:34 /mi+1.3%
Positive split — 1.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:2110:211.00 mi10:21
10:21
-
5K
32:2410:262.11 mi22:03
10:28
+0:07
5.2M
54:5110:332.09 mi22:27
10:44
+0:16
Finish(6.21 mi)
1:05:1310:301.01 mi10:21
10:13
-0:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

10:30 /mi

Slowest Pace

10:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:45

66% of race

Time at Steady Pace

22:27

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi3522111035221110
5K2.11 mi290+62186+251027417311
5.2M2.09 mi293-3177+911-131318612
Finish(6.21 mi)1.01 mi29317712-131419412

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 40%
381 ft374 ft
↑ 1ft↓ 8ft
8 ft

Overall

352

Males

211

M45-49

10

1M→5K

1.0 - 3.1 mi

Top 31%
373 ft368 ft
↑ 17ft↓ 22ft
6 ft

Overall

274

Males

173

M45-49

11

5K→5.2M

3.1 - 5.2 mi

Top 35%
368 ft376 ft
↑ 25ft↓ 17ft
8 ft

Overall

313

Males

186

M45-49

12

5.2M→Finish

5.2 - 6.2 mi

Top 35%
376 ft381 ft
↑ 7ft↓ 1ft
5 ft

Overall

314

Males

194

M45-49

12

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Official Timing Data

Fleet Feet Fresno Event Management

Fleet Feet Fresno Event Management

Capital Road Race Management

Capital Road Race Management