Tonia Ho

Oakland, CA

Bib: 618 F 57

0:00
0:00
/ mi
Masters
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Overall
#0 / 155
Gender (Female)
#0 / 76
Masters (Masters Women)
#0 / 49
Top 39%
Division (F50-59)
#0 / 17
Top 41%
Race Day Weather
59°/49°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 20
Mile 30
Start
0:00
Race begins
Kick Ash· 3.50 mi
29:40/mi
1:43:49
1453
Snow Valley Peak· 10.00 mi
13:40/mi
3:12:38
2800
Hobart· 13.00 mi
18:57/mi
4:09:30
836
Waterfall· 25.60 mi
17:16/mi
7:47:06
10642638
Finish· 32.60 mi
18:17/mi
9:55:02
1843
Course Elevation
5,624ft
Total climb
4,131ft
Range
4,863 to 8,994 ft
5,624ft
Total descent
About the height of two Burj Khalifas

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The Course

AI Race Performance Report

Tonia's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Kick Ash(3.50 mi)
1:43:4929:403.50 mi1:43:49
29:40
-
Snow Valley Peak(10.00 mi)
3:12:3819:166.50 mi1:28:49
13:40
-16:00
Hobart(13.00 mi)
4:09:3019:123.00 mi56:52
18:57
+5:17
Waterfall(25.60 mi)
7:47:0618:1512.60 mi3:37:36
17:16
-1:41
Finish(32.60 mi)
9:55:0218:157.00 mi2:07:56
18:17
+1:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:40 /mi

Average Pace

18:15 /mi

Slowest Pace

29:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:28:49

15% of race

Time at Steady Pace

6:42:24

68% of race

Time at Slower Pace

1:43:49

17% of race

Average Pace: 18:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi8.2mi16.3mi24.5mi32.6mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-59Seg. OverallSeg. FemalesSeg. F50-59
Kick Ash(3.50 mi)3.50 mi9737697376
Snow Valley Peak(10.00 mi)6.50 mi98-139-25+198403
Hobart(13.00 mi)3.00 mi102-442-37-2102455
Waterfall(25.60 mi)12.60 mi105-343-17112497
Finish(32.60 mi)7.00 mi101+441+2796416

Segment Performance Analysis

Start → Kick Ash

0.0 - 3.5 mi

Top 63%
4879 ft6319 ft
1453ft13ft
1440 ft

Overall

97

Females

37

F50-59

2

Kick Ash→Snow Valley Peak

3.5 - 10.0 mi

Top 63%
6372 ft8963 ft
2800ft209ft
2591 ft

Overall

98

Females

40

F50-59

2

Snow Valley Peak→Hobart

10.0 - 13.0 mi

Top 66%
8982 ft8263 ft
117ft836ft
719 ft

Overall

102

Females

45

F50-59

3

Hobart→Waterfall

13.0 - 25.6 mi

Top 72%
8303 ft6729 ft
1064ft2638ft
1827 ft

Overall

112

Females

49

F50-59

3

Waterfall→Finish

25.6 - 32.6 mi

Top 62%
6711 ft4930 ft
63ft1843ft
1781 ft

Overall

96

Females

41

F50-59

3

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Tahoe Rim Trail Endurance Runs

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