Cody Goforth

Bib: 601•M•Age: 35

Morgantown, WV

0:00

0:00

/ mi

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Overall

#0 / 155

Gender (Male)

#0 / 79

Division (M30-39)

#0 / 24

Race Day Weather

59°/49°F

few clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

Kick Ash· 3.50 mi

1:36:15

Rank: #72

Start → Kick Ash

1:36:15 | 27:30/mi

Kick Ash· 3.50 mi

1:36:15

Rank: #72

Start → Kick Ash

1:36:15 | 27:30/mi

Snow Valley Peak· 10.00 mi

2:52:47

Rank: #65 (+7)

Kick Ash → Snow Valley Peak

1:16:32 | 11:47/mi

Snow Valley Peak· 10.00 mi

2:52:47

Rank: #65 (+7)

Kick Ash → Snow Valley Peak

1:16:32 | 11:47/mi

Hobart· 13.00 mi

3:45:48

Rank: #70 (-5)

Snow Valley Peak → Hobart

53:01 | 17:40/mi

Hobart· 13.00 mi

3:45:48

Rank: #70 (-5)

Snow Valley Peak → Hobart

53:01 | 17:40/mi

Waterfall· 25.60 mi

7:03:54

Rank: #78 (-8)

Hobart → Waterfall

3:18:06 | 15:43/mi

Waterfall· 25.60 mi

7:03:54

Rank: #78 (-8)

Hobart → Waterfall

3:18:06 | 15:43/mi

Finish· 32.60 mi

9:11:18

Rank: #79 (-1)

Waterfall → Finish

2:07:24 | 18:12/mi

Finish· 32.60 mi

9:11:18

Rank: #79 (-1)

Waterfall → Finish

2:07:24 | 18:12/mi

Course Map & Elevation

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Kick Ash	3.50 mi	07:36:15	1:36:15	27:30	1:36:15	27:30	-
Snow Valley Peak	10.00 mi	08:52:47	2:52:47	17:17	1:16:32	11:47	-15:43
Hobart	13.00 mi	09:45:48	3:45:48	17:22	53:01	17:40	+5:53
Waterfall	25.60 mi	13:03:54	7:03:54	16:34	3:18:06	15:43	-1:57
Finish	32.60 mi	15:11:18	9:11:18	16:55	2:07:24	18:12	+2:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:47 /mi

Average Pace

16:55 /mi

Slowest Pace

27:30 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:16:32

14% of race

Time at Steady Pace

6:18:31

69% of race

Time at Slower Pace

1:36:15

17% of race

Average Pace: 16:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi8.2mi16.3mi24.5mi32.6mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Kick Ash	3.50 mi	07:36:15	1:36:15	27:30	1:36:15	27:30	#72
Snow Valley Peak	10.00 mi	08:52:47	2:52:47	17:17	1:16:32	11:47	#65
Hobart	13.00 mi	09:45:48	3:45:48	17:22	53:01	17:40	#70
Waterfall	25.60 mi	13:03:54	7:03:54	16:34	3:18:06	15:43	#78
Finish	32.60 mi	15:11:18	9:11:18	16:55	2:07:24	18:12	#79

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-39	Seg. Overall	Seg. Males	Seg. M30-39
Kick Ash	3.50 mi	3.50 mi	72	45	18	72(Top 46%)	45(Top 57%)	18(Top 75%)
Snow Valley Peak	10.00 mi	6.50 mi	65+7	41+4	17+1	57(Top 37%)	38(Top 48%)	15(Top 63%)
Hobart	13.00 mi	3.00 mi	70-5	46-5	19-2	82(Top 53%)	50(Top 63%)	19(Top 79%)
Waterfall	25.60 mi	12.60 mi	78-8	47-1	18+1	81(Top 52%)	50(Top 63%)	19(Top 79%)
Finish	32.60 mi	7.00 mi	79-1	48-1	18	94(Top 61%)	54(Top 68%)	20(Top 83%)

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Kick Ash	-	-	-	-	#72
Kick Ash → Snow Valley Peak	7	0	+7	#72	#65
Snow Valley Peak → Hobart	4*	9	-5	#65	#70
Hobart → Waterfall	6	14	-8	#70	#78
Waterfall → Finish	3*	4	-1	#78	#79
TOTALS	20*	27	-7