TRTER 100K 2026

Kacy Nowak

Bib: 396•F•Age: 30

SALT LAKE CITY, UT

0:00

0:00

/ mi

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Overall

#0 / 230

Top 24%

Gender (Female)

#0 / 76

Top 11%

Division (F30-39)

#0 / 28

Top 21%

Race Day Weather

61°/51°F

few clouds

Timing Data Quality

85.6%Needs Review

86.7% Complete~13.3% Missed/Estimated

Across 12 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

Kick Ash· 3.50 mi

1:25:03

Rank: #82

Start → Kick Ash

1:25:03 | 24:18/mi

Kick Ash· 3.50 mi

1:25:03

Rank: #82

Start → Kick Ash

1:25:03 | 24:18/mi

Snow Valley Peak· 10.00 mi

2:33:03

Rank: #73 (+9)

Kick Ash → Snow Valley Peak

1:08:00 | 10:28/mi

Snow Valley Peak· 10.00 mi

2:33:03

Rank: #73 (+9)

Kick Ash → Snow Valley Peak

1:08:00 | 10:28/mi

Hobart· 13.00 mi

3:11:03

Rank: #67 (+6)

Snow Valley Peak → Hobart

38:00 | 12:40/mi

Hobart· 13.00 mi

3:11:03

Rank: #67 (+6)

Snow Valley Peak → Hobart

38:00 | 12:40/mi

Tunnel Creek· 18.00 mi

4:15:03

Rank: #63 (+4)

Hobart → Tunnel Creek

1:04:00 | 12:48/mi

Tunnel Creek· 18.00 mi

4:15:03

Rank: #63 (+4)

Hobart → Tunnel Creek

1:04:00 | 12:48/mi

Bull Wheel· 21.00 mi

4:55:14

Rank: #61 (+2)

Tunnel Creek → Bull Wheel

40:11 | 13:24/mi

Bull Wheel· 21.00 mi

4:55:14

Rank: #61 (+2)

Tunnel Creek → Bull Wheel

40:11 | 13:24/mi

Diamond Peak· 29.50 mi

6:49:04

Rank: #61

Bull Wheel → Diamond Peak

1:53:50 | 13:24/mi

Diamond Peak· 29.50 mi

6:49:04

Rank: #61

Bull Wheel → Diamond Peak

1:53:50 | 13:24/mi

Bull Wheel 2· 31.50 mi

7:51:42

Rank: #66 (-5)

Diamond Peak → Bull Wheel 2

1:02:38 | 31:19/mi

Bull Wheel 2· 31.50 mi

7:51:42

Rank: #66 (-5)

Diamond Peak → Bull Wheel 2

1:02:38 | 31:19/mi

Tunnel Creek 2· 34.50 mi

8:31:43

Rank: #62 (+4)

Bull Wheel 2 → Tunnel Creek 2

40:01 | 13:20/mi

Tunnel Creek 2· 34.50 mi

8:31:43

Rank: #62 (+4)

Bull Wheel 2 → Tunnel Creek 2

40:01 | 13:20/mi

Hobart 2· 39.50 mi

9:41:37

Rank: #57 (+5)

Tunnel Creek 2 → Hobart 2

1:09:54 | 13:59/mi

Hobart 2· 39.50 mi

9:41:37

Rank: #57 (+5)

Tunnel Creek 2 → Hobart 2

1:09:54 | 13:59/mi

Snow Valley Peak 2· 42.50 mi

10:39:43

Rank: #56 (+1)

Hobart 2 → Snow Valley Peak 2

58:06 | 19:22/mi

Snow Valley Peak 2· 42.50 mi

10:39:43

Rank: #56 (+1)

Hobart 2 → Snow Valley Peak 2

58:06 | 19:22/mi

Hobart 3· 45.50 mi

11:24:30

Rank: #56

Snow Valley Peak 2 → Hobart 3

44:47 | 14:56/mi

Hobart 3· 45.50 mi

11:24:30

Rank: #56

Snow Valley Peak 2 → Hobart 3

44:47 | 14:56/mi

Waterfall· 55.50 mi

13:53:45

Rank: #57 (-1)

Hobart 3 → Waterfall

2:29:15 | 14:56/mi

Waterfall· 55.50 mi

13:53:45

Rank: #57 (-1)

Hobart 3 → Waterfall

2:29:15 | 14:56/mi

Finish· 62.50 mi

15:38:01

Rank: #54 (+3)

Waterfall → Finish

1:44:16 | 14:54/mi

Finish· 62.50 mi

15:38:01

Rank: #54 (+3)

Waterfall → Finish

1:44:16 | 14:54/mi

The Course

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Half Splits

1st Half· via Bull Wheel 2

Distance31.50 mi

Time7:51:42

Pace14:58 /mi

2nd Half✓ Faster

Distance31.00 mi

Time7:46:47

Pace15:03 /mi

📊Negative Split: 1.0% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Kick Ash	3.50 mi	07:25:03	1:25:03	24:18	1:25:03	24:18	-
Snow Valley Peak	10.00 mi	08:33:03	2:33:03	15:18	1:08:00	10:28	-13:50
Hobart	13.00 mi	09:11:03	3:11:03	14:42	38:00	12:40	+2:12
Tunnel Creek	18.00 mi	10:15:03	4:15:03	14:10	1:04:00	12:48	+0:08
Bull Wheel	21.00 mi	10:55:14	4:55:14	14:04	40:11	13:24	+0:36
Diamond Peak	29.50 mi	12:49:04	6:49:04	13:52	1:53:50	13:24	0:00
Bull Wheel 2	31.50 mi	13:51:42	7:51:42	14:58	1:02:38	31:19	+17:55
Tunnel Creek 2	34.50 mi	14:31:43	8:31:43	14:50	40:01	13:20	-17:59
Hobart 2	39.50 mi	15:41:37	9:41:37	14:43	1:09:54	13:59	+0:39
Snow Valley Peak 2	42.50 mi	16:39:43	10:39:43	15:03	58:06	19:22	+5:23
Hobart 3	45.50 mi	17:24:30	11:24:30	15:03	44:47	14:56	-4:26
Waterfall	55.50 mi	19:53:45	13:53:45	15:01	2:29:15	14:56	0:00
Finish	62.50 mi	21:38:01	15:38:01	15:00	1:44:16	14:54	-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:28 /mi

Average Pace

15:00 /mi

Slowest Pace

31:19 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:08:00

7% of race

Time at Steady Pace

11:04:14

71% of race

Time at Slower Pace

3:25:47

22% of race

Average Pace: 15:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...

0mi15.6mi31.3mi46.9mi62.5mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Trend	Rank
Kick Ash	3.50 mi	07:25:03	1:25:03	24:18	1:25:03	24:18		#82
Snow Valley Peak	10.00 mi	08:33:03	2:33:03	15:18	1:08:00	10:28		#73
Hobart	13.00 mi	09:11:03	3:11:03	14:42	38:00	12:40		#67
Tunnel Creek	18.00 mi	10:15:03	4:15:03	14:10	1:04:00	12:48		#63
Bull Wheel	21.00 mi	10:55:14	4:55:14	14:04	40:11	13:24		#61
Diamond Peak	29.50 mi	12:49:04	6:49:04	13:52	1:53:50	13:24		#61
Bull Wheel 2	31.50 mi	13:51:42	7:51:42	14:58	1:02:38	31:19		#66
Tunnel Creek 2	34.50 mi	14:31:43	8:31:43	14:50	40:01	13:20		#62
Hobart 2	39.50 mi	15:41:37	9:41:37	14:43	1:09:54	13:59		#57
Snow Valley Peak 2	42.50 mi	16:39:43	10:39:43	15:03	58:06	19:22		#56
Hobart 3	45.50 mi	17:24:30	11:24:30	15:03	44:47	14:56		#56
Waterfall	55.50 mi	19:53:45	13:53:45	15:01	2:29:15	14:56		#57
Finish	62.50 mi	21:38:01	15:38:01	15:00	1:44:16	14:54		#54

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
Kick Ash	3.50 mi	3.50 mi	82	14	9	82(Top 36%)	14(Top 18%)	9(Top 32%)
Snow Valley Peak	10.00 mi	6.50 mi	73+9	11+3	7+2	66(Top 29%)	11(Top 14%)	7(Top 25%)
Hobart	13.00 mi	3.00 mi	67+6	10+1	6+1	48(Top 21%)	8(Top 11%)	5(Top 18%)
Tunnel Creek	18.00 mi	5.00 mi	63+4	9+1	5+1	67(Top 29%)	15(Top 20%)	6(Top 21%)
Bull Wheel	21.00 mi	3.00 mi	61+2	8+1	5	52(Top 23%)	12(Top 16%)	5(Top 18%)
Diamond Peak	29.50 mi	8.50 mi	61	9-1	5	74(Top 32%)	17(Top 22%)	6(Top 21%)
Bull Wheel 2	31.50 mi	2.00 mi	66-5	12-3	6-1	142(Top 62%)	41(Top 54%)	17(Top 61%)
Tunnel Creek 2	34.50 mi	3.00 mi	62+4	11+1	6	53(Top 23%)	11(Top 14%)	5(Top 18%)
Hobart 2	39.50 mi	5.00 mi	57+5	10+1	6	42(Top 18%)	9(Top 12%)	4(Top 14%)
Snow Valley Peak 2	42.50 mi	3.00 mi	56+1	9+1	5+1	51(Top 22%)	11(Top 14%)	5(Top 18%)
Hobart 3	45.50 mi	3.00 mi	56	10-1	6-1	60(Top 26%)	10(Top 13%)	6(Top 21%)
Waterfall	55.50 mi	10.00 mi	57-1	10	6	60(Top 26%)	10(Top 13%)	6(Top 21%)
Finish	62.50 mi	7.00 mi	54+3	9+1	6	64(Top 28%)	10(Top 13%)	6(Top 21%)

Segment Performance Analysis

Start → Kick Ash

0.0 - 3.5 mi

Top 36%

×5redwood trees

+1453ft-13ft

Overall

82

Females

14

F30-39

5

Kick Ash→Snow Valley Peak

3.5 - 10.0 mi

Top 29%

×9redwood trees

+2790ft-209ft

Overall

66

Females

11

F30-39

3

Snow Valley Peak→Hobart

10.0 - 13.0 mi

Top 21%

×2redwood trees

+129ft-835ft

Overall

48

Females

8

F30-39

2

Hobart→Tunnel Creek

13.0 - 18.0 mi

Top 29%

×2redwood trees

+669ft-999ft

Overall

67

Females

15

F30-39

3

Tunnel Creek→Bull Wheel

18.0 - 21.0 mi

Top 23%

×1redwood tree

+556ft-126ft

Overall

52

Females

12

F30-39

2

Bull Wheel→Diamond Peak

21.0 - 29.5 mi

Top 32%

×6redwood trees

+721ft-2132ft

Overall

74

Females

17

F30-39

3

Diamond Peak→Bull Wheel 2

29.5 - 31.5 mi

Top 62%

×4redwood trees

+1085ft-94ft

Overall

142

Females

41

F30-39

6

Bull Wheel 2→Tunnel Creek 2

31.5 - 34.5 mi

Top 23%

×2redwood trees

+604ft-675ft

Overall

53

Females

11

F30-39

2

Tunnel Creek 2→Hobart 2

34.5 - 39.5 mi

Top 18%

×2redwood trees

+1041ft-352ft

Overall

42

Females

9

F30-39

1

Hobart 2→Snow Valley Peak 2

39.5 - 42.5 mi

Top 22%

×1redwood tree

+436ft-479ft

Overall

51

Females

11

F30-39

3

Snow Valley Peak 2→Hobart 3

42.5 - 45.5 mi

Top 26%

×2redwood trees

+456ft-698ft

Overall

60

Females

10

F30-39

2

Hobart 3→Waterfall

45.5 - 55.5 mi

Top 26%

×4redwood trees

+702ft-1821ft

Overall

60

Females

10

F30-39

2

Waterfall→Finish

55.5 - 62.5 mi

Top 28%

×6redwood trees

+83ft-1791ft

Overall

64

Females

10

F30-39

2

Passing Analysis

Category:

Athletes Passed

48*

Passed By

20

Net Change

+28

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Kick Ash	-	-	-	-	#82
Kick Ash → Snow Valley Peak	10	1	+9	#82	#73
Snow Valley Peak → Hobart	6	0	+6	#73	#67
Hobart → Tunnel Creek	7	3	+4	#67	#63
Tunnel Creek → Bull Wheel	4	2	+2	#63	#61
Bull Wheel → Diamond Peak	3	3	0	#61	#61
Diamond Peak → Bull Wheel 2	1	6	-5	#61	#66
Bull Wheel 2 → Tunnel Creek 2	4	0	+4	#66	#62
Tunnel Creek 2 → Hobart 2	5	0	+5	#62	#57
Hobart 2 → Snow Valley Peak 2	1	0	+1	#57	#56
Snow Valley Peak 2 → Hobart 3	1	1	0	#56	#56
Hobart 3 → Waterfall	3	4	-1	#56	#57
Waterfall → Finish	3*	0	+3	#57	#54
TOTALS	48*	20	+28

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Results processed 12 days ago

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