Kacy Nowak

SALT LAKE CITY, UT

Bib: 396 F 30

0:00

0:00

/ mi

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Overall

#0 / 230

Top 24%

Gender (Female)

#0 / 76

Top 11%

Division (F30-39)

#0 / 28

Top 21%

Race Day Weather

61°/51°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 50 · 8,283 ft

Start

0:00

Race begins

4,879 ft elev

Kick Ash· 3.50 mi

24:18/mi

1:25:03

↑ 1453 ft7.8% grade

6,336 ft elev

Snow Valley Peak· 10.00 mi

10:28/mi

2:33:03

↑ 2790 ft7.5% grade

8,966 ft elev

Hobart· 13.00 mi

12:40/mi

3:11:03

↑ 129 ft↓ 835 ft4.5% grade

8,260 ft elev

Tunnel Creek· 18.00 mi

12:48/mi

4:15:03

↑ 669 ft↓ 999 ft1.3% grade

7,933 ft elev

Bull Wheel· 21.00 mi

13:24/mi

4:55:14

↑ 556 ft↓ 126 ft2.7% grade

8,347 ft elev

Diamond Peak· 29.50 mi

13:24/mi

6:49:04

↑ 721 ft↓ 2132 ft3.1% grade

6,926 ft elev

Bull Wheel 2· 31.50 mi

31:19/mi

7:51:42

↑ 1085 ft9.4% grade

8,005 ft elev

Tunnel Creek 2· 34.50 mi

13:20/mi

8:31:43

↑ 604 ft↓ 675 ft0.5% grade

7,938 ft elev

Hobart 2· 39.50 mi

13:59/mi

9:41:37

↑ 1041 ft↓ 352 ft2.6% grade

8,604 ft elev

Snow Valley Peak 2· 42.50 mi

19:22/mi

10:39:43

↑ 436 ft↓ 479 ft0.3% grade

8,598 ft elev

Hobart 3· 45.50 mi

14:56/mi

11:24:30

↑ 456 ft↓ 698 ft1.5% grade

8,350 ft elev

Waterfall· 55.50 mi

14:56/mi

13:53:45

↑ 702 ft↓ 1821 ft2.1% grade

7,202 ft elev

Finish· 62.50 mi

14:54/mi

15:38:01

↓ 1791 ft4.6% grade

5,439 ft elev

Course Elevation

10,954ft

Total climb

4,134ft

Range

4,865 to 8,999 ft

10,954ft

Total descent

About the height of two Burj Khalifas

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The Course

Half Splits

1st Half· via Bull Wheel 2

7:51:4214:58 /mi+1.0%

2nd Half

7:46:4715:03 /mi✓ faster

Negative split — 1.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Kick Ash(3.50 mi)	1:25:03	24:18	3.50 mi	1:25:03	24:18	-
Snow Valley Peak(10.00 mi)	2:33:03	15:18	6.50 mi	1:08:00	10:28	-13:50
Hobart(13.00 mi)	3:11:03	14:42	3.00 mi	38:00	12:40	+2:12
Tunnel Creek(18.00 mi)	4:15:03	14:10	5.00 mi	1:04:00	12:48	+0:08
Bull Wheel(21.00 mi)	4:55:14	14:04	3.00 mi	40:11	13:24	+0:36
Diamond Peak(29.50 mi)	6:49:04	13:52	8.50 mi	1:53:50	13:24	0:00
Bull Wheel 2(31.50 mi)	7:51:42	14:58	2.00 mi	1:02:38	31:19	+17:55
Tunnel Creek 2(34.50 mi)	8:31:43	14:50	3.00 mi	40:01	13:20	-17:59
Hobart 2(39.50 mi)	9:41:37	14:43	5.00 mi	1:09:54	13:59	+0:39
Snow Valley Peak 2(42.50 mi)	10:39:43	15:03	3.00 mi	58:06	19:22	+5:23
Hobart 3(45.50 mi)	11:24:30	15:03	3.00 mi	44:47	14:56	-4:26
Waterfall(55.50 mi)	13:53:45	15:01	10.00 mi	2:29:15	14:56	0:00
Finish(62.50 mi)	15:38:01	15:00	7.00 mi	1:44:16	14:54	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

15:00 /mi

Slowest Pace

31:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:00

7% of race

Time at Steady Pace

11:04:14

71% of race

Time at Slower Pace

3:25:47

22% of race

Average Pace: 15:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi15.6mi31.3mi46.9mi62.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
Kick Ash(3.50 mi)	3.50 mi	82	14	9	82	14	9
Snow Valley Peak(10.00 mi)	6.50 mi	73+9	11+3	7+2	66	11	7
Hobart(13.00 mi)	3.00 mi	67+6	10+1	6+1	48	8	5
Tunnel Creek(18.00 mi)	5.00 mi	63+4	9+1	5+1	67	15	6
Bull Wheel(21.00 mi)	3.00 mi	61+2	8+1	5	52	12	5
Diamond Peak(29.50 mi)	8.50 mi	61	9-1	5	74	17	6
Bull Wheel 2(31.50 mi)	2.00 mi	66-5	12-3	6-1	142	41	17
Tunnel Creek 2(34.50 mi)	3.00 mi	62+4	11+1	6	53	11	5
Hobart 2(39.50 mi)	5.00 mi	57+5	10+1	6	42	9	4
Snow Valley Peak 2(42.50 mi)	3.00 mi	56+1	9+1	5+1	51	11	5
Hobart 3(45.50 mi)	3.00 mi	56	10-1	6-1	60	10	6
Waterfall(55.50 mi)	10.00 mi	57-1	10	6	60	10	6
Finish(62.50 mi)	7.00 mi	54+3	9+1	6	64	10	6

Females

F30-39

Bull Wheel 2→Tunnel Creek 2

31.5 - 34.5 mi

Top 23%

8011 ft7940 ft

↑ 604ft↓ 675ft

581 ft

Overall

Females

F30-39

Tunnel Creek 2→Hobart 2

34.5 - 39.5 mi

Top 18%

7930 ft8619 ft

↑ 1041ft↓ 352ft

733 ft

Overall

Females

F30-39

Hobart 2→Snow Valley Peak 2

39.5 - 42.5 mi

Top 22%

8597 ft8554 ft

↑ 436ft↓ 479ft

331 ft

Overall

Females

F30-39

Snow Valley Peak 2→Hobart 3

42.5 - 45.5 mi

Top 26%

8600 ft8358 ft

↑ 456ft↓ 698ft

604 ft

Overall

Females

F30-39

Hobart 3→Waterfall

45.5 - 55.5 mi

Top 26%

8328 ft7209 ft

↑ 702ft↓ 1821ft

1142 ft

Overall

Females

F30-39

Waterfall→Finish

55.5 - 62.5 mi

Top 28%

7173 ft5465 ft

↑ 83ft↓ 1791ft

1708 ft

Overall

Females

F30-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Tahoe Rim Trail Endurance Runs

Race timed by

UltraLive.net