Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
3M | 31:44 | 10:35 | 3.00 mi | 31:44 | 10:35 | - | |
5K | 32:24 | 10:26 | 0.11 mi | 0:40 | 6:14 | -4:21 | |
4M | 38:56 | 9:44 | 0.89 mi | 6:32 | 7:19 | +1:05 | |
5M | 45:44 | 9:09 | 1.00 mi | 6:48 | 6:48 | -0:31 | |
6M | 51:49 | 8:38 | 1.00 mi | 6:05 | 6:05 | -0:43 | |
10K | 54:04 | 8:42 | 0.21 mi | 2:15 | 10:32 | +4:27 | |
7M | 59:38 | 8:31 | 0.79 mi | 5:34 | 7:05 | -3:27 | |
8M | 1:08:22 | 8:33 | 1.00 mi | 8:44 | 8:44 | +1:39 | |
9M | 1:18:50 | 8:46 | 1.00 mi | 10:28 | 10:28 | +1:44 | |
15K | 1:20:26 | 8:38 | 0.32 mi | 1:36 | 4:59 | -5:29 | |
10M | 1:23:35 | 8:22 | 0.68 mi | 3:09 | 4:38 | -0:21 | |
11M | 1:35:03 | 8:38 | 1.00 mi | 11:28 | 11:28 | +6:50 | |
12M | 1:40:18 | 8:22 | 1.00 mi | 5:15 | 5:15 | -6:13 | |
20K | 1:45:25 | 8:29 | 0.43 mi | 5:07 | 11:58 | +6:43 | |
13M | 1:53:49 | 8:45 | 0.57 mi | 8:24 | 14:41 | +2:43 | |
Half(13.11 mi) | 1:56:54 | 8:55 | 0.11 mi | 3:05 | 28:02 | +13:21 | |
14M | 2:03:08 | 8:48 | 0.89 mi | 6:14 | 7:00 | -21:02 | |
15M | 2:14:35 | 8:58 | 1.00 mi | 11:27 | 11:27 | +4:27 | |
25K | 2:20:42 | 9:03 | 0.53 mi | 6:07 | 11:27 | 0:00 | |
16M | 2:26:02 | 9:08 | 0.47 mi | 5:20 | 11:27 | 0:00 | |
17M | 2:37:29 | 9:16 | 1.00 mi | 11:27 | 11:27 | 0:00 | |
18M | 2:47:25 | 9:18 | 1.00 mi | 9:56 | 9:57 | -1:30 | |
30K | 2:53:48 | 9:19 | 0.64 mi | 6:23 | 9:57 | 0:00 | |
19M | 2:56:32 | 9:17 | 0.36 mi | 2:44 | 7:37 | -2:20 | |
20M | 3:08:27 | 9:25 | 1.00 mi | 11:55 | 11:55 | +4:18 | |
21M | 3:18:40 | 9:28 | 1.00 mi | 10:13 | 10:13 | -1:42 | |
35K | 3:24:59 | 9:26 | 0.75 mi | 6:19 | 8:27 | -1:46 | |
22M | 3:27:45 | 9:27 | 0.25 mi | 2:46 | 10:58 | +2:31 | |
23M | 3:36:59 | 9:26 | 1.00 mi | 9:14 | 9:14 | -1:44 | |
24M | 3:53:48 | 9:45 | 1.00 mi | 16:49 | 16:49 | +7:35 | |
40K | 4:04:03 | 9:49 | 0.85 mi | 10:15 | 11:59 | -4:50 | |
25M | 4:05:47 | 9:50 | 0.15 mi | 1:44 | 11:55 | -0:04 | |
26M | 4:16:30 | 9:52 | 1.00 mi | 10:43 | 10:43 | -1:12 | |
Finish(26.22 mi) | 4:19:01 | 9:53 | 0.22 mi | 2:31 | 11:30 | +0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
4:38 /mi
Average Pace
9:53 /mi
Slowest Pace
28:02 /mi
Segments
Time at Faster Pace
50:56
20% of race
Time at Steady Pace
2:59:47
69% of race
Time at Slower Pace
28:18
11% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | W35-39 | Seg. Overall | Seg. Females | Seg. W35-39 |
|---|---|---|---|---|---|---|---|
| 3M | 3.00 mi | 37 | 8 | 3 | 41 | 10 | 3 |
| 5K | 0.11 mi | 37 | 8 | 3 | 27 | 7 | 3 |
| 4M | 0.89 mi | 35+2 | 8 | 3 | 27 | 7 | 3 |
| 5M | 1.00 mi | 35 | 8 | 3 | 30 | 7 | 3 |
| 6M | 1.00 mi | 34+1 | 8 | 3 | 29 | 7 | 3 |
| 10K | 0.21 mi | 34 | 8 | 3 | 31 | 9 | 3 |
| 7M | 0.79 mi | 35-1 | 8 | 3 | 38 | 10 | 3 |
| 8M | 1.00 mi | 35 | 8 | 3 | 32 | 8 | 3 |
| 9M | 1.00 mi | 35 | 8 | 3 | 36 | 8 | 3 |
| 15K | 0.32 mi | 35 | 8 | 3 | 26 | 6 | 3 |
| 10M | 0.68 mi | 34+1 | 8 | 3 | 25 | 6 | 3 |
| 11M | 1.00 mi | 33+1 | 8 | 3 | 32 | 8 | 3 |
| 12M | 1.00 mi | 33 | 8 | 3 | 25 | 6 | 3 |
| 20K | 0.43 mi | 33 | 8 | 3 | 36 | 9 | 3 |
| 13M | 0.57 mi | 34-1 | 8 | 3 | 41 | 10 | 3 |
| Half(13.11 mi) | 0.11 mi | 34 | 8 | 3 | 39 | 10 | 3 |
| 14M | 0.89 mi | 33+1 | 8 | 3 | 30 | 6 | 3 |
| 15M | 1.00 mi | 32+1 | 7+1 | 3 | 23 | 3 | 2 |
| 25K | 0.53 mi | 31+1 | 7 | 3 | 27 | 5 | 3 |
| 16M | 0.47 mi | 31 | 7 | 3 | 34 | 8 | 3 |
| 17M | 1.00 mi | 33-2 | 8-1 | 3 | 36 | 9 | 3 |
| 18M | 1.00 mi | 33 | 8 | 3 | 38 | 9 | 3 |
| 30K | 0.64 mi | 33 | 8 | 3 | 33 | 8 | 3 |
| 19M | 0.36 mi | 33 | 8 | 3 | 26 | 6 | 3 |
| 20M | 1.00 mi | 32+1 | 8 | 3 | 36 | 9 | 3 |
| 21M | 1.00 mi | 33-1 | 8 | 3 | 34 | 8 | 3 |
| 35K | 0.75 mi | 33 | 8 | 3 | 31 | 7 | 3 |
| 22M | 0.25 mi | 33 | 8 | 3 | 34 | 7 | 3 |
| 23M | 1.00 mi | 33 | 8 | 3 | 32 | 7 | 3 |
| 24M | 1.00 mi | 34-1 | 8 | 3 | 37 | 8 | 3 |
| 40K | 0.85 mi | 35-1 | 8 | 3 | 38 | 9 | 3 |
| 25M | 0.15 mi | 35 | 8 | 3 | 39 | 9 | 3 |
| 26M | 1.00 mi | 36-1 | 8 | 3 | 36 | 8 | 3 |
| Finish(26.22 mi) | 0.22 mi | 36 | 8 | 3 | 35 | 8 | 3 |
Segment Performance Analysis
20K→13M
0.0 - 3.0 mi
Overall
41
Females
10
W35-39
3
3M→5K
3.0 - 3.1 mi
Overall
27
Females
7
W35-39
3
5K→4M
3.1 - 4.0 mi
Overall
27
Females
7
W35-39
3
4M→5M
4.0 - 5.0 mi
Overall
30
Females
7
W35-39
3
5M→6M
5.0 - 6.0 mi
Overall
29
Females
7
W35-39
3
6M→10K
6.0 - 6.2 mi
Overall
31
Females
9
W35-39
3
10K→7M
6.2 - 7.0 mi
Overall
38
Females
10
W35-39
3
7M→8M
7.0 - 8.0 mi
Overall
32
Females
8
W35-39
3
8M→9M
8.0 - 9.0 mi
Overall
36
Females
8
W35-39
3
9M→15K
9.0 - 9.3 mi
Overall
26
Females
6
W35-39
3
15K→10M
9.3 - 10.0 mi
Overall
25
Females
6
W35-39
3
10M→11M
10.0 - 11.0 mi
Overall
32
Females
8
W35-39
3
11M→12M
11.0 - 12.0 mi
Overall
25
Females
6
W35-39
3
12M→20K
12.0 - 12.4 mi
Overall
36
Females
9
W35-39
3
20K→13M
12.4 - 13.0 mi
Overall
41
Females
10
W35-39
3
13M→Half
13.0 - 13.1 mi
Overall
39
Females
10
W35-39
3
Half→14M
13.1 - 14.0 mi
Overall
30
Females
6
W35-39
3
14M→15M
14.0 - 15.0 mi
Overall
23
Females
3
W35-39
2
15M→25K
15.0 - 15.5 mi
Overall
27
Females
5
W35-39
3
25K→16M
15.5 - 16.0 mi
Overall
34
Females
8
W35-39
3
16M→17M
16.0 - 17.0 mi
Overall
36
Females
9
W35-39
3
17M→18M
17.0 - 18.0 mi
Overall
38
Females
9
W35-39
3
18M→30K
18.0 - 18.6 mi
Overall
33
Females
8
W35-39
3
30K→19M
18.6 - 19.0 mi
Overall
26
Females
6
W35-39
3
19M→20M
19.0 - 20.0 mi
Overall
36
Females
9
W35-39
3
20M→21M
20.0 - 21.0 mi
Overall
34
Females
8
W35-39
3
21M→35K
21.0 - 21.8 mi
Overall
31
Females
7
W35-39
3
35K→22M
21.8 - 22.0 mi
Overall
34
Females
7
W35-39
3
22M→23M
22.0 - 23.0 mi
Overall
32
Females
7
W35-39
3
23M→24M
23.0 - 24.0 mi
Overall
37
Females
8
W35-39
3
24M→40K
24.0 - 24.9 mi
Overall
38
Females
9
W35-39
3
40K→25M
24.9 - 25.0 mi
Overall
39
Females
9
W35-39
3
25M→26M
25.0 - 26.0 mi
Overall
36
Females
8
W35-39
3
26M→Finish
26.0 - 26.2 mi
Overall
35
Females
8
W35-39
3
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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