Ron Gold

Saddle River, NJ

Bib: 319 M 66

0:00
0:00
/ mi
Masters
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Overall
#0 / 43
Top 37%
Gender (Male)
#0 / 31
Top 48%
Masters (Masters Men)
#0 / 25
Top 48%
Division (M65-69)
#0 / 5
Top 40%
Race Day Weather
51°/41°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:06/mi
21:18
↑ 182↓ 221
5K· 3.11 mi
5:18/mi
21:52
→ flat
4M
5:34/mi
26:50
↑ 23↓ 16
5M
5:09/mi
31:59
↑ 13↓ 30
6M
4:58/mi
36:57
↑ 16↓ 36
10K· 6.21 mi
7:43/mi
38:36
→ flat
7M
4:35/mi
42:12
↓ 30
8M
6:18/mi
48:30
↑ 30
9M
7:21/mi
55:51
↑ 61↓ 33
15K· 9.32 mi
4:16/mi
57:13
↓ 13
10M
3:59/mi
59:55
↓ 36
11M
7:25/mi
1:07:20
↑ 43
12M
4:11/mi
1:11:31
↓ 46
20K· 12.43 mi
7:55/mi
1:14:54
↑ 16
13M
5:32/mi
1:18:04
↓ 26
Half· 13.11 mi
16:22/mi
1:19:52
→ flat
14M
5:30/mi
1:24:46
↑ 23↓ 39
15M
8:01/mi
1:32:47
↑ 62
25K· 15.53 mi
8:01/mi
1:37:04
↑ 68
16M
8:01/mi
1:40:48
↓ 45
17M
8:01/mi
1:48:49
↑ 10↓ 59
18M
5:34/mi
1:54:23
↑ 30↓ 49
30K· 18.64 mi
5:45/mi
1:58:04
→ flat
19M
5:42/mi
2:00:07
→ flat
20M
7:31/mi
2:07:38
↑ 43
21M
6:20/mi
2:13:58
↑ 20↓ 39
35K· 21.75 mi
5:29/mi
2:18:04
↑ 20↓ 23
22M
6:52/mi
2:19:48
→ flat
23M
6:37/mi
2:26:25
↓ 10
24M
9:57/mi
2:36:22
↑ 92
40K· 24.85 mi
4:57/mi
2:40:36
↑ 13↓ 62
25M
5:23/mi
2:41:23
↑ 10
26M
5:52/mi
2:47:15
↑ 39↓ 39
Finish· 26.22 mi
6:33/mi
2:48:41
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:19:526:06 /mi⚡ faster
2nd Half
1:28:496:47 /mi+11.2%
Positive split — 11.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
21:187:063.00 mi21:18
7:06
-
5K
21:527:020.11 mi0:34
5:18
-1:48
4M
26:506:430.89 mi4:58
5:34
+0:16
5M
31:596:241.00 mi5:09
5:09
-0:25
6M
36:576:101.00 mi4:58
4:58
-0:11
10K
38:366:130.21 mi1:39
7:43
+2:45
7M
42:126:020.79 mi3:36
4:35
-3:08
8M
48:306:041.00 mi6:18
6:18
+1:43
9M
55:516:121.00 mi7:21
7:21
+1:03
15K
57:136:080.32 mi1:22
4:16
-3:05
10M
59:556:000.68 mi2:42
3:59
-0:17
11M
1:07:206:071.00 mi7:25
7:25
+3:26
12M
1:11:315:581.00 mi4:11
4:11
-3:14
20K
1:14:546:020.43 mi3:23
7:55
+3:44
13M
1:18:046:000.57 mi3:10
5:32
-2:23
Half(13.11 mi)
1:19:526:060.11 mi1:48
16:22
+10:50
14M
1:24:466:030.89 mi4:54
5:30
-10:52
15M
1:32:476:111.00 mi8:01
8:01
+2:31
25K
1:37:046:150.53 mi4:17
8:01
0:00
16M
1:40:486:180.47 mi3:44
8:01
0:00
17M
1:48:496:241.00 mi8:01
8:01
0:00
18M
1:54:236:211.00 mi5:34
5:34
-2:27
30K
1:58:046:200.64 mi3:41
5:45
+0:11
19M
2:00:076:190.36 mi2:03
5:42
-0:03
20M
2:07:386:231.00 mi7:31
7:31
+1:49
21M
2:13:586:231.00 mi6:20
6:20
-1:11
35K
2:18:046:210.75 mi4:06
5:29
-0:51
22M
2:19:486:210.25 mi1:44
6:52
+1:23
23M
2:26:256:221.00 mi6:37
6:37
-0:15
24M
2:36:226:311.00 mi9:57
9:57
+3:20
40K
2:40:366:280.85 mi4:14
4:57
-5:00
25M
2:41:236:270.15 mi0:47
5:23
+0:26
26M
2:47:156:261.00 mi5:52
5:52
+0:29
Finish(26.22 mi)
2:48:416:260.22 mi1:26
6:33
+0:41
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

3:59 /mi

Average Pace

6:26 /mi

Slowest Pace

16:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:12

16% of race

Time at Steady Pace

1:26:43

51% of race

Time at Slower Pace

55:46

33% of race

Average Pace: 6:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
3M3.00 mi2017218152
5K0.11 mi2017222193
4M0.89 mi2017217152
5M1.00 mi21-118-13-119173
6M1.00 mi20+117+12+120172
10K0.21 mi2017219162
7M0.79 mi2017218163
8M1.00 mi2017220172
9M1.00 mi2017219162
15K0.32 mi2017216152
10M0.68 mi2017215142
11M1.00 mi2017218172
12M1.00 mi2017214122
20K0.43 mi2017220172
13M0.57 mi2017218152
Half(13.11 mi)0.11 mi2017220184
14M0.89 mi2017220173
15M1.00 mi18+216+1216152
25K0.53 mi19-117-1215142
16M0.47 mi1917222192
17M1.00 mi1917219182
18M1.00 mi1917218162
30K0.64 mi18+116+1216142
19M0.36 mi1816215132
20M1.00 mi1816215142
21M1.00 mi1816215142
35K0.75 mi17+116213122
22M0.25 mi1716215132
23M1.00 mi1716214132
24M1.00 mi1716218174
40K0.85 mi16+115+12982
25M0.15 mi1615211102
26M1.00 mi1615211102
Finish(26.22 mi)0.22 mi1615211102

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 42%
118 ft79 ft
↑ 182ft↓ 221ft
194 ft

Overall

18

Males

15

M65-69

2

3M→5K

3.0 - 3.1 mi

Top 51%

Overall

22

Males

19

M65-69

3

5K→4M

3.1 - 4.0 mi

Top 40%
75 ft82 ft
↑ 23ft↓ 16ft
13 ft

Overall

17

Males

15

M65-69

2

4M→5M

4.0 - 5.0 mi

Top 44%
89 ft72 ft
↑ 13ft↓ 30ft
26 ft

Overall

19

Males

17

M65-69

3

5M→6M

5.0 - 6.0 mi

Top 47%
66 ft46 ft
↑ 16ft↓ 36ft
36 ft

Overall

20

Males

17

M65-69

2

6M→10K

6.0 - 6.2 mi

Top 44%
49 ft56 ft
↑ 7ft↓ 0ft
7 ft

Overall

19

Males

16

M65-69

2

10K→7M

6.2 - 7.0 mi

Top 42%
59 ft33 ft
↑ 3ft↓ 30ft
30 ft

Overall

18

Males

16

M65-69

3

7M→8M

7.0 - 8.0 mi

Top 47%
33 ft56 ft
↑ 30ft↓ 7ft
30 ft

Overall

20

Males

17

M65-69

2

8M→9M

8.0 - 9.0 mi

Top 44%
52 ft80 ft
↑ 61ft↓ 33ft
56 ft

Overall

19

Males

16

M65-69

2

9M→15K

9.0 - 9.3 mi

Top 37%
82 ft69 ft
↑ 0ft↓ 13ft
13 ft

Overall

16

Males

15

M65-69

2

15K→10M

9.3 - 10.0 mi

Top 35%
66 ft33 ft
↑ 3ft↓ 36ft
33 ft

Overall

15

Males

14

M65-69

2

10M→11M

10.0 - 11.0 mi

Top 42%
33 ft69 ft
↑ 43ft↓ 7ft
36 ft

Overall

18

Males

17

M65-69

2

11M→12M

11.0 - 12.0 mi

Top 33%
73 ft33 ft
↑ 6ft↓ 46ft
40 ft

Overall

14

Males

12

M65-69

2

12M→20K

12.0 - 12.4 mi

Top 47%
33 ft49 ft
↑ 16ft↓ 0ft
16 ft

Overall

20

Males

17

M65-69

2

20K→13M

12.4 - 13.0 mi

Top 42%
56 ft33 ft
↑ 3ft↓ 26ft
26 ft

Overall

18

Males

15

M65-69

2

13M→Half

13.0 - 13.1 mi

Top 47%
36 ft39 ft
↑ 3ft↓ 0ft
3 ft

Overall

20

Males

18

M65-69

4

Half→14M

13.1 - 14.0 mi

Top 47%
52 ft36 ft
↑ 23ft↓ 39ft
39 ft

Overall

20

Males

17

M65-69

3

14M→15M

14.0 - 15.0 mi

Top 37%
36 ft92 ft
↑ 62ft↓ 7ft
56 ft

Overall

16

Males

15

M65-69

2

15M→25K

15.0 - 15.5 mi

Top 35%
100 ft167 ft
↑ 68ft↓ 0ft
68 ft

Overall

15

Males

14

M65-69

2

25K→16M

15.5 - 16.0 mi

Top 51%
171 ft128 ft
↑ 3ft↓ 45ft
43 ft

Overall

22

Males

19

M65-69

2

16M→17M

16.0 - 17.0 mi

Top 44%
108 ft59 ft
↑ 10ft↓ 59ft
49 ft

Overall

19

Males

18

M65-69

2

17M→18M

17.0 - 18.0 mi

Top 42%
59 ft39 ft
↑ 30ft↓ 49ft
42 ft

Overall

18

Males

16

M65-69

2

18M→30K

18.0 - 18.6 mi

Top 37%
39 ft39 ft
↑ 3ft↓ 3ft
3 ft

Overall

16

Males

14

M65-69

2

30K→19M

18.6 - 19.0 mi

Top 35%
43 ft39 ft
↑ 0ft↓ 3ft
3 ft

Overall

15

Males

13

M65-69

2

19M→20M

19.0 - 20.0 mi

Top 35%
39 ft74 ft
↑ 43ft↓ 8ft
39 ft

Overall

15

Males

14

M65-69

2

20M→21M

20.0 - 21.0 mi

Top 35%
69 ft49 ft
↑ 20ft↓ 39ft
30 ft

Overall

15

Males

14

M65-69

2

21M→35K

21.0 - 21.8 mi

Top 30%
56 ft52 ft
↑ 20ft↓ 23ft
23 ft

Overall

13

Males

12

M65-69

2

35K→22M

21.8 - 22.0 mi

Top 35%
52 ft49 ft
↑ 0ft↓ 3ft
3 ft

Overall

15

Males

13

M65-69

2

22M→23M

22.0 - 23.0 mi

Top 33%
52 ft46 ft
↑ 3ft↓ 10ft
10 ft

Overall

14

Males

13

M65-69

2

23M→24M

23.0 - 24.0 mi

Top 42%
46 ft138 ft
↑ 92ft↓ 0ft
92 ft

Overall

18

Males

17

M65-69

4

24M→40K

24.0 - 24.9 mi

Top 21%
138 ft89 ft
↑ 13ft↓ 62ft
49 ft

Overall

9

Males

8

M65-69

2

40K→25M

24.9 - 25.0 mi

Top 26%
98 ft108 ft
↑ 10ft↓ 0ft
10 ft

Overall

11

Males

10

M65-69

2

25M→26M

25.0 - 26.0 mi

Top 26%
112 ft112 ft
↑ 39ft↓ 39ft
33 ft

Overall

11

Males

10

M65-69

2

26M→Finish

26.0 - 26.2 mi

Top 26%
112 ft102 ft
↑ 0ft↓ 10ft
10 ft

Overall

11

Males

10

M65-69

2

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

New York Road Runners

New York Road Runners