Edmund Asiedu
Astoria, NY
Bib: 307 M 47
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
3M | 15:01 | 5:00 | 3.00 mi | 15:01 | 5:00 | - | |
5K | 15:24 | 4:57 | 0.11 mi | 0:23 | 3:35 | -1:25 | |
4M | 19:10 | 4:48 | 0.89 mi | 3:46 | 4:13 | +0:38 | |
5M | 23:04 | 4:37 | 1.00 mi | 3:54 | 3:54 | -0:19 | |
6M | 26:39 | 4:27 | 1.00 mi | 3:35 | 3:35 | -0:19 | |
10K | 27:42 | 4:27 | 0.21 mi | 1:03 | 4:55 | +1:20 | |
7M | 30:29 | 4:21 | 0.79 mi | 2:47 | 3:32 | -1:23 | |
8M | 34:43 | 4:20 | 1.00 mi | 4:14 | 4:14 | +0:42 | |
9M | 39:53 | 4:26 | 1.00 mi | 5:10 | 5:10 | +0:56 | |
15K | 41:14 | 4:25 | 0.32 mi | 1:21 | 4:13 | -0:57 | |
10M | 43:38 | 4:22 | 0.68 mi | 2:24 | 3:32 | -0:41 | |
11M | 48:58 | 4:27 | 1.00 mi | 5:20 | 5:20 | +1:48 | |
12M | 52:34 | 4:23 | 1.00 mi | 3:36 | 3:36 | -1:44 | |
20K | 54:44 | 4:24 | 0.43 mi | 2:10 | 5:04 | +1:28 | |
13M | 57:12 | 4:24 | 0.57 mi | 2:28 | 4:19 | -0:45 | |
Half(13.11 mi) | 58:29 | 4:28 | 0.11 mi | 1:17 | 11:40 | +7:21 | |
14M | 1:02:36 | 4:28 | 0.89 mi | 4:07 | 4:37 | -7:03 | |
15M | 1:09:32 | 4:38 | 1.00 mi | 6:56 | 6:56 | +2:19 | |
25K | 1:14:21 | 4:47 | 0.53 mi | 4:49 | 9:01 | +2:05 | |
16M | 1:16:15 | 4:46 | 0.47 mi | 1:54 | 4:05 | -4:56 | |
17M | 1:20:17 | 4:43 | 1.00 mi | 4:02 | 4:02 | -0:03 | |
18M | 1:24:40 | 4:42 | 1.00 mi | 4:23 | 4:23 | +0:21 | |
30K | 1:27:42 | 4:42 | 0.64 mi | 3:02 | 4:44 | +0:21 | |
19M | 1:29:22 | 4:42 | 0.36 mi | 1:40 | 4:38 | -0:06 | |
20M | 1:35:28 | 4:46 | 1.00 mi | 6:06 | 6:06 | +1:28 | |
21M | 1:40:53 | 4:48 | 1.00 mi | 5:25 | 5:25 | -0:41 | |
35K | 1:44:29 | 4:48 | 0.75 mi | 3:36 | 4:49 | -0:36 | |
22M | 1:45:50 | 4:49 | 0.25 mi | 1:21 | 5:21 | +0:32 | |
23M | 1:50:49 | 4:49 | 1.00 mi | 4:59 | 4:59 | -0:22 | |
24M | 1:58:18 | 4:56 | 1.00 mi | 7:29 | 7:29 | +2:30 | |
40K | 2:02:18 | 4:55 | 0.85 mi | 4:00 | 4:41 | -2:48 | |
25M | 2:02:57 | 4:55 | 0.15 mi | 0:39 | 4:28 | -0:13 | |
26M | 2:08:09 | 4:56 | 1.00 mi | 5:12 | 5:12 | +0:44 | |
Finish(26.22 mi) | 2:09:30 | 4:57 | 0.22 mi | 1:21 | 6:10 | +0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
3:32 /mi
Average Pace
4:57 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
16:39
13% of race
Time at Steady Pace
1:24:53
66% of race
Time at Slower Pace
27:58
22% of race
Average Pace: 4:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 3M | 3.00 mi | 7 | 7 | 3 | 7 | 7 | 3 |
| 5K | 0.11 mi | 7 | 7 | 3 | 4 | 4 | 2 |
| 4M | 0.89 mi | 7 | 7 | 3 | 7 | 7 | 3 |
| 5M | 1.00 mi | 7 | 7 | 3 | 7 | 7 | 3 |
| 6M | 1.00 mi | 7 | 7 | 3 | 2 | 2 | 1 |
| 10K | 0.21 mi | 7 | 7 | 3 | 7 | 7 | 3 |
| 7M | 0.79 mi | 7 | 7 | 3 | 1 | 1 | 1 |
| 8M | 1.00 mi | 7 | 7 | 3 | 7 | 7 | 3 |
| 9M | 1.00 mi | 7 | 7 | 3 | 7 | 7 | 3 |
| 15K | 0.32 mi | 7 | 7 | 3 | 15 | 14 | 3 |
| 10M | 0.68 mi | 7 | 7 | 3 | 3 | 3 | 1 |
| 11M | 1.00 mi | 7 | 7 | 3 | 7 | 7 | 3 |
| 12M | 1.00 mi | 6+1 | 6+1 | 2+1 | 2 | 2 | 1 |
| 20K | 0.43 mi | 6 | 6 | 2 | 7 | 7 | 3 |
| 13M | 0.57 mi | 6 | 6 | 2 | 7 | 7 | 3 |
| Half(13.11 mi) | 0.11 mi | 6 | 6 | 2 | 8 | 7 | 3 |
| 14M | 0.89 mi | 6 | 6 | 2 | 10 | 9 | 3 |
| 15M | 1.00 mi | 6 | 6 | 2 | 7 | 7 | 3 |
| 25K | 0.53 mi | 7-1 | 7-1 | 3-1 | 18 | 15 | 3 |
| 16M | 0.47 mi | 7 | 7 | 3 | 8 | 8 | 3 |
| 17M | 1.00 mi | 7 | 7 | 3 | 7 | 7 | 3 |
| 18M | 1.00 mi | 7 | 7 | 3 | 7 | 7 | 3 |
| 30K | 0.64 mi | 6+1 | 6+1 | 2+1 | 8 | 7 | 2 |
| 19M | 0.36 mi | 6 | 6 | 2 | 6 | 6 | 2 |
| 20M | 1.00 mi | 6 | 6 | 2 | 6 | 6 | 2 |
| 21M | 1.00 mi | 6 | 6 | 2 | 6 | 6 | 2 |
| 35K | 0.75 mi | 6 | 6 | 2 | 6 | 6 | 2 |
| 22M | 0.25 mi | 6 | 6 | 2 | 6 | 6 | 2 |
| 23M | 1.00 mi | 6 | 6 | 2 | 5 | 5 | 2 |
| 24M | 1.00 mi | 6 | 6 | 2 | 6 | 6 | 2 |
| 40K | 0.85 mi | 6 | 6 | 2 | 6 | 6 | 2 |
| 25M | 0.15 mi | 6 | 6 | 2 | 5 | 5 | 2 |
| 26M | 1.00 mi | 6 | 6 | 2 | 6 | 6 | 2 |
| Finish(26.22 mi) | 0.22 mi | 6 | 6 | 2 | 7 | 6 | 2 |
Segment Performance Analysis
20K→13M
0.0 - 3.0 mi
Overall
7
Males
7
M45-49
3
3M→5K
3.0 - 3.1 mi
Overall
4
Males
4
M45-49
2
5K→4M
3.1 - 4.0 mi
Overall
7
Males
7
M45-49
3
4M→5M
4.0 - 5.0 mi
Overall
7
Males
7
M45-49
3
5M→6M
5.0 - 6.0 mi
Overall
2
Males
2
M45-49
1
6M→10K
6.0 - 6.2 mi
Overall
7
Males
7
M45-49
3
10K→7M
6.2 - 7.0 mi
Overall
1
Males
1
M45-49
1
7M→8M
7.0 - 8.0 mi
Overall
7
Males
7
M45-49
3
8M→9M
8.0 - 9.0 mi
Overall
7
Males
7
M45-49
3
9M→15K
9.0 - 9.3 mi
Overall
15
Males
14
M45-49
3
15K→10M
9.3 - 10.0 mi
Overall
3
Males
3
M45-49
1
10M→11M
10.0 - 11.0 mi
Overall
7
Males
7
M45-49
3
11M→12M
11.0 - 12.0 mi
Overall
2
Males
2
M45-49
1
12M→20K
12.0 - 12.4 mi
Overall
7
Males
7
M45-49
3
20K→13M
12.4 - 13.0 mi
Overall
7
Males
7
M45-49
3
13M→Half
13.0 - 13.1 mi
Overall
8
Males
7
M45-49
3
Half→14M
13.1 - 14.0 mi
Overall
10
Males
9
M45-49
3
14M→15M
14.0 - 15.0 mi
Overall
7
Males
7
M45-49
3
15M→25K
15.0 - 15.5 mi
Overall
18
Males
15
M45-49
3
25K→16M
15.5 - 16.0 mi
Overall
8
Males
8
M45-49
3
16M→17M
16.0 - 17.0 mi
Overall
7
Males
7
M45-49
3
17M→18M
17.0 - 18.0 mi
Overall
7
Males
7
M45-49
3
18M→30K
18.0 - 18.6 mi
Overall
8
Males
7
M45-49
2
30K→19M
18.6 - 19.0 mi
Overall
6
Males
6
M45-49
2
19M→20M
19.0 - 20.0 mi
Overall
6
Males
6
M45-49
2
20M→21M
20.0 - 21.0 mi
Overall
6
Males
6
M45-49
2
21M→35K
21.0 - 21.8 mi
Overall
6
Males
6
M45-49
2
35K→22M
21.8 - 22.0 mi
Overall
6
Males
6
M45-49
2
22M→23M
22.0 - 23.0 mi
Overall
5
Males
5
M45-49
2
23M→24M
23.0 - 24.0 mi
Overall
6
Males
6
M45-49
2
24M→40K
24.0 - 24.9 mi
Overall
6
Males
6
M45-49
2
40K→25M
24.9 - 25.0 mi
Overall
5
Males
5
M45-49
2
25M→26M
25.0 - 26.0 mi
Overall
6
Males
6
M45-49
2
26M→Finish
26.0 - 26.2 mi
Overall
7
Males
6
M45-49
2
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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