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TCS NYC MARATHON 2026

Michael Tong

Arlington, VA

Bib: 9967 M 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:16/mi
24:47
↑ 182↓ 221
5K· 3.11 mi
7:38/mi
25:36
→ flat
4M
7:51/mi
32:37
↑ 23↓ 16
5M
7:42/mi
40:19
↑ 13↓ 30
6M
7:45/mi
48:04
↑ 16↓ 36
10K· 6.21 mi
7:38/mi
49:42
→ flat
7M
7:33/mi
55:38
↓ 30
8M
7:56/mi
1:03:34
↑ 30
9M
7:55/mi
1:11:29
↑ 61↓ 33
15K· 9.32 mi
7:42/mi
1:13:57
↓ 13
10M
7:42/mi
1:19:11
↓ 36
11M
7:59/mi
1:27:10
↑ 43
12M
7:56/mi
1:35:06
↓ 46
20K· 12.43 mi
7:45/mi
1:38:25
↑ 16
13M
8:16/mi
1:43:09
↓ 26
Half· 13.11 mi
6:40/mi
1:43:53
→ flat
14M
7:53/mi
1:50:54
↑ 23↓ 39
15M
8:13/mi
1:59:07
↑ 62
25K· 15.53 mi
8:38/mi
2:03:44
↑ 68
16M
8:03/mi
2:07:29
↓ 45
17M
8:23/mi
2:15:52
↑ 10↓ 59
18M
8:21/mi
2:24:13
↑ 30↓ 49
30K· 18.64 mi
9:01/mi
2:30:00
→ flat
19M
10:13/mi
2:33:40
→ flat
20M
11:39/mi
2:45:19
↑ 43
21M
43:47/mi
3:29:05
↑ 20↓ 39
35K· 21.75 mi
17:11/mi
3:41:56
↑ 20↓ 23
22M
17:42/mi
3:46:24
→ flat
23M
14:14/mi
4:00:38
↓ 10
24M
14:01/mi
4:14:39
↑ 92
40K· 24.85 mi
13:06/mi
4:25:51
↑ 13↓ 62
25M
12:16/mi
4:27:38
↑ 10
26M
9:59/mi
4:37:37
↑ 39↓ 39
Finish· 26.22 mi
8:27/mi
4:39:28
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:43:537:55 /mi⚡ faster
2nd Half
2:55:3513:24 /mi+69.0%
Positive split — 69.0% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:478:163.00 mi24:47
8:16
-
5K
25:368:140.11 mi0:49
7:38
-0:38
4M
32:378:090.89 mi7:01
7:51
+0:13
5M
40:198:041.00 mi7:42
7:42
-0:09
6M
48:048:011.00 mi7:45
7:45
+0:03
10K
49:428:000.21 mi1:38
7:38
-0:07
7M
55:387:570.79 mi5:56
7:33
-0:05
8M
1:03:347:571.00 mi7:56
7:56
+0:23
9M
1:11:297:571.00 mi7:55
7:55
-0:01
15K
1:13:577:560.32 mi2:28
7:42
-0:13
10M
1:19:117:550.68 mi5:14
7:42
0:00
11M
1:27:107:551.00 mi7:59
7:59
+0:17
12M
1:35:067:561.00 mi7:56
7:56
-0:03
20K
1:38:257:550.43 mi3:19
7:45
-0:11
13M
1:43:097:560.57 mi4:44
8:16
+0:31
Half(13.11 mi)
1:43:537:550.11 mi0:44
6:40
-1:36
14M
1:50:547:550.89 mi7:01
7:53
+1:13
15M
1:59:077:561.00 mi8:13
8:13
+0:20
25K
2:03:447:580.53 mi4:37
8:38
+0:25
16M
2:07:297:580.47 mi3:45
8:03
-0:35
17M
2:15:528:001.00 mi8:23
8:23
+0:20
18M
2:24:138:011.00 mi8:21
8:21
-0:02
30K
2:30:008:030.64 mi5:47
9:01
+0:40
19M
2:33:408:050.36 mi3:40
10:13
+1:12
20M
2:45:198:161.00 mi11:39
11:39
+1:26
21M
3:29:059:571.00 mi43:46
43:47
+32:08
35K
3:41:5610:120.75 mi12:51
17:11
-26:36
22M
3:46:2410:170.25 mi4:28
17:42
+0:31
23M
4:00:3810:281.00 mi14:14
14:14
-3:28
24M
4:14:3910:371.00 mi14:01
14:01
-0:13
40K
4:25:5110:420.85 mi11:12
13:06
-0:55
25M
4:27:3810:420.15 mi1:47
12:16
-0:50
26M
4:37:3710:411.00 mi9:59
9:59
-2:17
Finish(26.22 mi)
4:39:2810:400.22 mi1:51
8:27
-1:32
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners