Adam Brodnax

Brooklyn, NY

Bib: 9902 M 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 12%

Gender (Male)

#0 / 31978

Top 18%

Division (M30-34)

#0 / 5816

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:57/mi

23:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

24:44

→ flat

76 ft elev

7:48/mi

31:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:32/mi

39:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:38/mi

46:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

48:36

→ flat0.6% grade

58 ft elev

7:34/mi

54:33

↓ 30 ft0.6% grade

33 ft elev

7:49/mi

1:02:22

↑ 30 ft0.4% grade

54 ft elev

9:10/mi

1:11:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:14:03

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:19:16

↓ 36 ft0.9% grade

33 ft elev

11M

8:05/mi

1:27:21

↑ 43 ft0.7% grade

72 ft elev

12M

7:47/mi

1:35:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:14/mi

1:38:39

↑ 16 ft0.7% grade

54 ft elev

13M

8:20/mi

1:43:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:44:20

→ flat0.5% grade

49 ft elev

14M

7:57/mi

1:51:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:14/mi

1:59:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:08/mi

2:04:00

↑ 68 ft2.4% grade

169 ft elev

16M

7:48/mi

2:07:38

↓ 45 ft1.7% grade

125 ft elev

17M

7:45/mi

2:15:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:02/mi

2:23:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:03/mi

2:28:35

→ flat

41 ft elev

19M

8:07/mi

2:31:30

→ flat0.2% grade

39 ft elev

20M

8:17/mi

2:39:47

↑ 43 ft0.7% grade

72 ft elev

21M

8:14/mi

2:48:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:55/mi

2:53:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:55:56

→ flat0.2% grade

51 ft elev

23M

7:57/mi

3:03:53

↓ 10 ft0.1% grade

46 ft elev

24M

8:20/mi

3:12:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:05/mi

3:19:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:41/mi

3:20:15

↑ 10 ft1.3% grade

111 ft elev

26M

7:56/mi

3:28:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:29:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:207:58 /mi⚡ faster

2nd Half

1:45:328:03 /mi+1.2%

Positive split — 1.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:50	7:57	3.00 mi	23:50	7:57	-
5K	24:44	7:58	0.11 mi	0:54	8:25	+0:28
4M	31:42	7:56	0.89 mi	6:58	7:48	-0:37
5M	39:14	7:51	1.00 mi	7:32	7:32	-0:16
6M	46:52	7:49	1.00 mi	7:38	7:38	+0:06
10K	48:36	7:49	0.21 mi	1:44	8:07	+0:29
7M	54:33	7:48	0.79 mi	5:57	7:34	-0:33
8M	1:02:22	7:48	1.00 mi	7:49	7:49	+0:15
9M	1:11:32	7:57	1.00 mi	9:10	9:10	+1:21
15K	1:14:03	7:57	0.32 mi	2:31	7:51	-1:19
10M	1:19:16	7:56	0.68 mi	5:13	7:41	-0:10
11M	1:27:21	7:56	1.00 mi	8:05	8:05	+0:24
12M	1:35:08	7:56	1.00 mi	7:47	7:47	-0:18
20K	1:38:39	7:56	0.43 mi	3:31	8:14	+0:27
13M	1:43:25	7:57	0.57 mi	4:46	8:20	+0:06
Half(13.11 mi)	1:44:20	7:58	0.11 mi	0:55	8:20	0:00
14M	1:51:25	7:57	0.89 mi	7:05	7:57	-0:23
15M	1:59:39	7:59	1.00 mi	8:14	8:14	+0:17
25K	2:04:00	7:59	0.53 mi	4:21	8:08	-0:06
16M	2:07:38	7:59	0.47 mi	3:38	7:48	-0:20
17M	2:15:23	7:58	1.00 mi	7:45	7:45	-0:03
18M	2:23:25	7:58	1.00 mi	8:02	8:02	+0:17
30K	2:28:35	7:58	0.64 mi	5:10	8:03	+0:01
19M	2:31:30	7:58	0.36 mi	2:55	8:07	+0:04
20M	2:39:47	7:59	1.00 mi	8:17	8:17	+0:10
21M	2:48:01	8:00	1.00 mi	8:14	8:14	-0:03
35K	2:53:56	8:00	0.75 mi	5:55	7:55	-0:19
22M	2:55:56	8:00	0.25 mi	2:00	7:56	+0:01
23M	3:03:53	8:00	1.00 mi	7:57	7:57	+0:01
24M	3:12:13	8:01	1.00 mi	8:20	8:20	+0:23
40K	3:19:08	8:01	0.85 mi	6:55	8:05	-0:15
25M	3:20:15	8:01	0.15 mi	1:07	7:41	-0:24
26M	3:28:11	8:00	1.00 mi	7:56	7:56	+0:15
Finish(26.22 mi)	3:29:52	8:01	0.22 mi	1:41	7:42	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

8:01 /mi

Slowest Pace

9:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:40

21% of race

Time at Steady Pace

1:43:51

49% of race

Time at Slower Pace

1:01:21

29% of race

Average Pace: 8:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	9311	7355	1531	9647	7563	1569
5K	0.11 mi	9467-156	7457-102	1554-23	16935	12210	2425
4M	0.89 mi	9293+174	7331+126	1531+23	9034	7177	1504
5M	1.00 mi	8785+508	6965+366	1468+63	7249	5913	1279
6M	1.00 mi	8522+263	6780+185	1432+36	7640	6213	1324
10K	0.21 mi	8610-88	6842-62	1446-14	11662	9043	1863
7M	0.79 mi	8505+105	6786+56	1433+13	8068	6566	1397
8M	1.00 mi	8449+56	6757+29	1429+4	8401	6792	1441
9M	1.00 mi	9934-1485	7825-1068	1609-180	24377	16864	3347
15K	0.32 mi	9901+33	7804+21	1606+3	10153	7999	1653
10M	0.68 mi	9672+229	7641+163	1573+33	7859	6380	1354
11M	1.00 mi	9663+9	7639+2	1580-7	9811	7780	1620
12M	1.00 mi	9433+230	7480+159	1556+24	7805	6334	1340
20K	0.43 mi	9512-79	7539-59	1565-9	11388	8875	1846
13M	0.57 mi	9437+75	7487+52	1555+10	9647	7563	1569
Half(13.11 mi)	0.11 mi	9553-116	7573-86	1566-11	10959	8224	1723
14M	0.89 mi	9490+63	7525+48	1562+4	8992	7139	1489
15M	1.00 mi	9352+138	7421+104	1549+13	8240	6563	1396
25K	0.53 mi	9139+213	7266+155	1515+34	5899	4837	1063
16M	0.47 mi	9115+24	7255+11	1514+1	8347	6594	1375
17M	1.00 mi	8818+297	7031+224	1478+36	6256	5085	1101
18M	1.00 mi	8787+31	7015+16	1478	8546	6683	1402
30K	0.64 mi	8687+100	6938+77	1465+13	7849	6131	1298
19M	0.36 mi	8678+9	6927+11	1463+2	9027	6912	1459
20M	1.00 mi	8556+122	6813+114	1440+23	7519	5810	1217
21M	1.00 mi	8358+198	6648+165	1409+31	6786	5277	1102
35K	0.75 mi	8160+198	6486+162	1371+38	5186	4096	861
22M	0.25 mi	8087+73	6433+53	1357+14	4272	3436	738
23M	1.00 mi	7804+283	6212+221	1307+50	5035	3947	825
24M	1.00 mi	7599+205	6038+174	1277+30	5398	4142	868
40K	0.85 mi	7443+156	5902+136	1250+27	5563	4143	860
25M	0.15 mi	7404+39	5871+31	1241+9	3949	3098	661
26M	1.00 mi	7251+153	5735+136	1228+13	5537	4122	861
Finish(26.22 mi)	0.22 mi	7251	5733+2	1229-1	7216	5229	1144

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9647

Males

7563

No position changes recorded for this athlete.

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