Heather Howell

Rye, NY

Bib: 9881 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 10%
Gender (Female)
#0 / 28901
Top 4%
Masters (Masters Women)
#0 / 10324
Top 3%
Division (W45-49)
#0 / 2443
Top 5%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:58/mi
23:54
↑ 182↓ 221
5K· 3.11 mi
7:20/mi
24:41
→ flat
4M
7:50/mi
31:41
↑ 23↓ 16
5M
7:49/mi
39:30
↑ 13↓ 30
6M
7:58/mi
47:28
↑ 16↓ 36
10K· 6.21 mi
7:53/mi
49:09
→ flat
7M
7:35/mi
55:07
↓ 30
8M
7:54/mi
1:03:01
↑ 30
9M
7:55/mi
1:10:56
↑ 61↓ 33
15K· 9.32 mi
7:45/mi
1:13:25
↓ 13
10M
7:53/mi
1:18:46
↓ 36
11M
8:06/mi
1:26:52
↑ 43
12M
7:59/mi
1:34:51
↓ 46
20K· 12.43 mi
7:57/mi
1:38:15
↑ 16
13M
8:25/mi
1:43:04
↓ 26
Half· 13.11 mi
6:58/mi
1:43:50
→ flat
14M
8:03/mi
1:51:00
↑ 23↓ 39
15M
8:13/mi
1:59:13
↑ 62
25K· 15.53 mi
8:16/mi
2:03:38
↑ 68
16M
7:35/mi
2:07:10
↓ 45
17M
7:47/mi
2:14:57
↑ 10↓ 59
18M
7:44/mi
2:22:41
↑ 30↓ 49
30K· 18.64 mi
7:45/mi
2:27:39
→ flat
19M
7:39/mi
2:30:24
→ flat
20M
7:55/mi
2:38:19
↑ 43
21M
7:45/mi
2:46:04
↑ 20↓ 39
35K· 21.75 mi
7:52/mi
2:51:57
↑ 20↓ 23
22M
7:52/mi
2:53:56
→ flat
23M
7:32/mi
3:01:28
↓ 10
24M
7:55/mi
3:09:23
↑ 92
40K· 24.85 mi
7:38/mi
3:15:55
↑ 13↓ 62
25M
7:20/mi
3:16:59
↑ 10
26M
7:15/mi
3:24:14
↑ 39↓ 39
Finish· 26.22 mi
7:05/mi
3:25:47
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:43:507:55 /mi+1.8%
2nd Half
1:41:577:47 /mi✓ faster
Negative split — 1.8% faster in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:547:583.00 mi23:54
7:58
-
5K
24:417:570.11 mi0:47
7:20
-0:38
4M
31:417:550.89 mi7:00
7:50
+0:30
5M
39:307:541.00 mi7:49
7:49
-0:01
6M
47:287:551.00 mi7:58
7:58
+0:09
10K
49:097:550.21 mi1:41
7:53
-0:05
7M
55:077:520.79 mi5:58
7:35
-0:18
8M
1:03:017:531.00 mi7:54
7:54
+0:19
9M
1:10:567:531.00 mi7:55
7:55
+0:01
15K
1:13:257:530.32 mi2:29
7:45
-0:10
10M
1:18:467:530.68 mi5:21
7:53
+0:08
11M
1:26:527:541.00 mi8:06
8:06
+0:13
12M
1:34:517:541.00 mi7:59
7:59
-0:07
20K
1:38:157:540.43 mi3:24
7:57
-0:02
13M
1:43:047:560.57 mi4:49
8:25
+0:28
Half(13.11 mi)
1:43:507:550.11 mi0:46
6:58
-1:27
14M
1:51:007:560.89 mi7:10
8:03
+1:05
15M
1:59:137:571.00 mi8:13
8:13
+0:10
25K
2:03:387:580.53 mi4:25
8:16
+0:03
16M
2:07:107:570.47 mi3:32
7:35
-0:41
17M
2:14:577:561.00 mi7:47
7:47
+0:12
18M
2:22:417:561.00 mi7:44
7:44
-0:03
30K
2:27:397:550.64 mi4:58
7:45
+0:01
19M
2:30:247:550.36 mi2:45
7:39
-0:06
20M
2:38:197:551.00 mi7:55
7:55
+0:16
21M
2:46:047:541.00 mi7:45
7:45
-0:10
35K
2:51:577:540.75 mi5:53
7:52
+0:07
22M
2:53:567:540.25 mi1:59
7:52
0:00
23M
3:01:287:531.00 mi7:32
7:32
-0:20
24M
3:09:237:531.00 mi7:55
7:55
+0:23
40K
3:15:557:530.85 mi6:32
7:38
-0:17
25M
3:16:597:530.15 mi1:04
7:20
-0:18
26M
3:24:147:511.00 mi7:15
7:15
-0:05
Finish(26.22 mi)
3:25:477:510.22 mi1:33
7:05
-0:10
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners