Nick Hardeman

Veenendaal, Utrecht

Bib: 9851 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Masters (Masters Men)

#0 / 14572

Top 5%

Division (M40-44)

#0 / 3949

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:26/mi

22:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:24/mi

22:58

→ flat

76 ft elev

6:52/mi

29:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:55/mi

36:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:58/mi

42:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

44:31

→ flat0.6% grade

58 ft elev

6:55/mi

49:57

↓ 30 ft0.6% grade

33 ft elev

7:08/mi

57:05

↑ 30 ft0.4% grade

54 ft elev

7:03/mi

1:04:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:06:20

↓ 13 ft0.8% grade

66 ft elev

10M

7:07/mi

1:11:10

↓ 36 ft0.9% grade

33 ft elev

11M

7:12/mi

1:18:22

↑ 43 ft0.7% grade

72 ft elev

12M

7:10/mi

1:25:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:28:38

↑ 16 ft0.7% grade

54 ft elev

13M

7:10/mi

1:32:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:33:37

→ flat0.5% grade

49 ft elev

14M

7:07/mi

1:39:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:27/mi

1:47:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:25/mi

1:51:22

↑ 68 ft2.4% grade

169 ft elev

16M

6:56/mi

1:54:36

↓ 45 ft1.7% grade

125 ft elev

17M

7:03/mi

2:01:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:08/mi

2:08:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:06/mi

2:13:20

→ flat

41 ft elev

19M

6:58/mi

2:15:50

→ flat0.2% grade

39 ft elev

20M

7:24/mi

2:23:14

↑ 43 ft0.7% grade

72 ft elev

21M

7:24/mi

2:30:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:17/mi

2:36:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:24/mi

2:37:57

→ flat0.2% grade

51 ft elev

23M

7:19/mi

2:45:16

↓ 10 ft0.1% grade

46 ft elev

24M

7:45/mi

2:53:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:16/mi

2:59:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

3:00:18

↑ 10 ft1.3% grade

111 ft elev

26M

7:09/mi

3:07:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:42/mi

3:08:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:33:377:08 /mi⚡ faster

2nd Half

1:35:187:16 /mi+1.8%

Positive split — 1.8% slower in the second half

AI Race Performance Report

Nick's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:17	7:26	3.00 mi	22:17	7:26	-
5K	22:58	7:24	0.11 mi	0:41	6:24	-1:02
4M	29:06	7:17	0.89 mi	6:08	6:52	+0:28
5M	36:01	7:12	1.00 mi	6:55	6:55	+0:03
6M	42:59	7:10	1.00 mi	6:58	6:58	+0:03
10K	44:31	7:10	0.21 mi	1:32	7:10	+0:12
7M	49:57	7:08	0.79 mi	5:26	6:55	-0:15
8M	57:05	7:08	1.00 mi	7:08	7:08	+0:13
9M	1:04:08	7:08	1.00 mi	7:03	7:03	-0:05
15K	1:06:20	7:07	0.32 mi	2:12	6:52	-0:11
10M	1:11:10	7:07	0.68 mi	4:50	7:07	+0:15
11M	1:18:22	7:07	1.00 mi	7:12	7:12	+0:05
12M	1:25:32	7:08	1.00 mi	7:10	7:10	-0:02
20K	1:28:38	7:08	0.43 mi	3:06	7:15	+0:05
13M	1:32:44	7:08	0.57 mi	4:06	7:10	-0:05
Half(13.11 mi)	1:33:37	7:08	0.11 mi	0:53	8:02	+0:52
14M	1:39:57	7:08	0.89 mi	6:20	7:07	-0:55
15M	1:47:24	7:10	1.00 mi	7:27	7:27	+0:20
25K	1:51:22	7:10	0.53 mi	3:58	7:25	-0:02
16M	1:54:36	7:10	0.47 mi	3:14	6:56	-0:29
17M	2:01:39	7:09	1.00 mi	7:03	7:03	+0:07
18M	2:08:47	7:09	1.00 mi	7:08	7:08	+0:05
30K	2:13:20	7:09	0.64 mi	4:33	7:06	-0:02
19M	2:15:50	7:09	0.36 mi	2:30	6:58	-0:08
20M	2:23:14	7:10	1.00 mi	7:24	7:24	+0:26
21M	2:30:38	7:10	1.00 mi	7:24	7:24	0:00
35K	2:36:05	7:11	0.75 mi	5:27	7:17	-0:07
22M	2:37:57	7:11	0.25 mi	1:52	7:24	+0:07
23M	2:45:16	7:11	1.00 mi	7:19	7:19	-0:05
24M	2:53:01	7:13	1.00 mi	7:45	7:45	+0:26
40K	2:59:14	7:13	0.85 mi	6:13	7:16	-0:29
25M	3:00:18	7:13	0.15 mi	1:04	7:20	+0:04
26M	3:07:27	7:13	1.00 mi	7:09	7:09	-0:11
Finish(26.22 mi)	3:08:55	7:13	0.22 mi	1:28	6:42	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

7:13 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:32

19% of race

Time at Steady Pace

1:26:00

46% of race

Time at Slower Pace

1:07:23

36% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	5177	4373	643	3331	2913	425
5K	0.11 mi	4945+232	4189+184	615+28	1356	1244	175
4M	0.89 mi	4351+594	3746+443	556+59	2875	2560	382
5M	1.00 mi	4115+236	3554+192	525+31	3394	2991	443
6M	1.00 mi	3953+162	3427+127	500+25	3394	2985	439
10K	0.21 mi	3946+7	3422+5	499+1	3589	3144	461
7M	0.79 mi	3882+64	3372+50	498+1	3534	3105	457
8M	1.00 mi	3831+51	3334+38	491+7	3658	3212	475
9M	1.00 mi	3738+93	3259+75	479+12	3103	2751	399
15K	0.32 mi	3711+27	3235+24	476+3	3065	2706	394
10M	0.68 mi	3705+6	3233+2	471+5	3950	3433	504
11M	1.00 mi	3659+46	3194+39	470+1	3327	2929	424
12M	1.00 mi	3657+2	3191+3	470	3817	3309	484
20K	0.43 mi	3643+14	3176+15	466+4	3538	3091	441
13M	0.57 mi	3622+21	3158+18	465+1	3331	2913	425
Half(13.11 mi)	0.11 mi	3621+1	3158	465	8454	6467	884
14M	0.89 mi	3587+34	3131+27	461+4	3299	2884	413
15M	1.00 mi	3526+61	3078+53	453+8	3216	2811	398
25K	0.53 mi	3455+71	3024+54	445+8	2442	2163	310
16M	0.47 mi	3426+29	2999+25	443+2	2998	2619	378
17M	1.00 mi	3359+67	2946+53	430+13	2676	2354	340
18M	1.00 mi	3303+56	2894+52	424+6	2920	2538	360
30K	0.64 mi	3255+48	2850+44	413+11	2520	2220	324
19M	0.36 mi	3220+35	2817+33	407+6	2285	2027	307
20M	1.00 mi	3159+61	2761+56	399+8	2759	2368	342
21M	1.00 mi	3085+74	2694+67	389+10	2633	2261	329
35K	0.75 mi	3023+62	2637+57	381+8	2432	2092	313
22M	0.25 mi	3004+19	2618+19	375+6	2205	1906	285
23M	1.00 mi	2919+85	2544+74	362+13	2347	2007	299
24M	1.00 mi	2875+44	2502+42	362	2786	2307	326
40K	0.85 mi	2803+72	2433+69	353+9	2075	1754	258
25M	0.15 mi	2793+10	2424+9	352+1	2328	1950	294
26M	1.00 mi	2703+90	2339+85	344+8	2059	1717	259
Finish(26.22 mi)	0.22 mi	2687+16	2325+14	343+1	1825	1531	212

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3331

Males

2913

No position changes recorded for this athlete.

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