Xiaoqin Yang

Manhasset, NY

Bib: 974 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Female)

#0 / 28901

Top 28%

Masters (Masters Women)

#0 / 10324

Top 24%

Division (W55-59)

#0 / 1438

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:11/mi

27:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:29

→ flat

76 ft elev

9:11/mi

36:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:04/mi

45:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:22/mi

55:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:12/mi

57:05

→ flat0.6% grade

58 ft elev

9:10/mi

1:04:17

↓ 30 ft0.6% grade

33 ft elev

9:30/mi

1:13:47

↑ 30 ft0.4% grade

54 ft elev

9:15/mi

1:23:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:25:56

↓ 13 ft0.8% grade

66 ft elev

10M

9:28/mi

1:32:22

↓ 36 ft0.9% grade

33 ft elev

11M

9:32/mi

1:41:54

↑ 43 ft0.7% grade

72 ft elev

12M

9:18/mi

1:51:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:17/mi

1:55:10

↑ 16 ft0.7% grade

54 ft elev

13M

9:43/mi

2:00:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:43/mi

2:01:48

→ flat0.5% grade

49 ft elev

14M

9:26/mi

2:10:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:17/mi

2:21:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:04/mi

2:26:52

↑ 68 ft2.4% grade

169 ft elev

16M

9:09/mi

2:31:08

↓ 45 ft1.7% grade

125 ft elev

17M

9:28/mi

2:40:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:25/mi

2:50:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:59/mi

2:56:25

→ flat

41 ft elev

19M

9:17/mi

2:59:45

→ flat0.2% grade

39 ft elev

20M

10:18/mi

3:10:03

↑ 43 ft0.7% grade

72 ft elev

21M

9:43/mi

3:19:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:29/mi

3:26:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:29:31

→ flat0.2% grade

51 ft elev

23M

10:33/mi

3:40:04

↓ 10 ft0.1% grade

46 ft elev

24M

10:44/mi

3:50:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:35/mi

3:59:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

4:00:22

↑ 10 ft1.3% grade

111 ft elev

26M

9:43/mi

4:10:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

4:12:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:489:17 /mi⚡ faster

2nd Half

2:10:419:58 /mi+7.3%

Positive split — 7.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:32	9:11	3.00 mi	27:32	9:11	-
5K	28:29	9:10	0.11 mi	0:57	8:53	-0:18
4M	36:41	9:10	0.89 mi	8:12	9:11	+0:18
5M	45:45	9:09	1.00 mi	9:04	9:04	-0:07
6M	55:07	9:11	1.00 mi	9:22	9:22	+0:18
10K	57:05	9:11	0.21 mi	1:58	9:12	-0:10
7M	1:04:17	9:11	0.79 mi	7:12	9:10	-0:02
8M	1:13:47	9:13	1.00 mi	9:30	9:30	+0:20
9M	1:23:02	9:14	1.00 mi	9:15	9:15	-0:15
15K	1:25:56	9:13	0.32 mi	2:54	9:03	-0:12
10M	1:32:22	9:14	0.68 mi	6:26	9:28	+0:25
11M	1:41:54	9:16	1.00 mi	9:32	9:32	+0:04
12M	1:51:12	9:16	1.00 mi	9:18	9:18	-0:14
20K	1:55:10	9:16	0.43 mi	3:58	9:17	-0:01
13M	2:00:44	9:17	0.57 mi	5:34	9:43	+0:26
Half(13.11 mi)	2:01:48	9:17	0.11 mi	1:04	9:43	0:00
14M	2:10:12	9:18	0.89 mi	8:24	9:26	-0:17
15M	2:21:29	9:26	1.00 mi	11:17	11:17	+1:51
25K	2:26:52	9:27	0.53 mi	5:23	10:04	-1:13
16M	2:31:08	9:27	0.47 mi	4:16	9:09	-0:55
17M	2:40:36	9:27	1.00 mi	9:28	9:28	+0:19
18M	2:50:01	9:27	1.00 mi	9:25	9:25	-0:03
30K	2:56:25	9:28	0.64 mi	6:24	9:59	+0:34
19M	2:59:45	9:28	0.36 mi	3:20	9:17	-0:42
20M	3:10:03	9:30	1.00 mi	10:18	10:18	+1:01
21M	3:19:46	9:31	1.00 mi	9:43	9:43	-0:35
35K	3:26:52	9:31	0.75 mi	7:06	9:29	-0:14
22M	3:29:31	9:31	0.25 mi	2:39	10:30	+1:01
23M	3:40:04	9:34	1.00 mi	10:33	10:33	+0:03
24M	3:50:48	9:37	1.00 mi	10:44	10:44	+0:11
40K	3:59:00	9:37	0.85 mi	8:12	9:35	-1:09
25M	4:00:22	9:37	0.15 mi	1:22	9:24	-0:11
26M	4:10:05	9:37	1.00 mi	9:43	9:43	+0:19
Finish(26.22 mi)	4:12:29	9:38	0.22 mi	2:24	10:58	+1:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:38 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:23

10% of race

Time at Steady Pace

2:48:24

67% of race

Time at Slower Pace

59:42

24% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	24800	7752	364	25634	8384	363
5K	0.11 mi	24625+175	7694+58	360+4	22814	7085	336
4M	0.89 mi	25180-555	7916-222	370-10	27487	8920	417
5M	1.00 mi	25550-370	8057-141	378-8	26976	8739	404
6M	1.00 mi	26356-806	8419-362	395-17	29668	9996	441
10K	0.21 mi	26349+7	8410+9	394+1	26179	8365	368
7M	0.79 mi	26697-348	8568-158	400-6	29482	9792	440
8M	1.00 mi	27043-346	8714-146	400	29165	9714	431
9M	1.00 mi	26855+188	8594+120	399+1	25599	7988	358
15K	0.32 mi	26749+106	8553+41	398+1	24943	7836	365
10M	0.68 mi	26885-136	8639-86	396+2	28740	9671	418
11M	1.00 mi	26965-80	8678-39	398-2	27748	9155	406
12M	1.00 mi	26790+175	8593+85	392+6	25387	8042	354
20K	0.43 mi	26683+107	8546+47	391+1	24684	7784	332
13M	0.57 mi	26609+74	8527+19	392-1	25634	8384	363
Half(13.11 mi)	0.11 mi	26623-14	8531-4	390+2	27036	9081	386
14M	0.89 mi	26454+169	8480+51	390	25346	8285	372
15M	1.00 mi	27364-910	8957-477	402-12	37348	14812	609
25K	0.53 mi	27196+168	8902+55	401+1	24426	8095	342
16M	0.47 mi	27024+172	8843+59	400+1	23057	7417	356
17M	1.00 mi	26670+354	8726+117	393+7	23347	7663	335
18M	1.00 mi	26228+442	8568+158	391+2	22336	7363	330
30K	0.64 mi	26023+205	8520+48	385+6	24972	8913	390
19M	0.36 mi	25807+216	8456+64	384+1	20860	6949	301
20M	1.00 mi	25520+287	8402+54	382+2	24150	8790	383
21M	1.00 mi	24910+610	8219+183	375+7	18897	6387	271
35K	0.75 mi	24470+440	8068+151	372+3	17599	5911	241
22M	0.25 mi	24437+33	8073-5	372	25242	9628	403
23M	1.00 mi	24367+70	8126-53	372	25799	10185	430
24M	1.00 mi	24247+120	8152-26	369+3	24080	9470	369
40K	0.85 mi	23873+374	8044+108	367+2	17667	6476	260
25M	0.15 mi	23818+55	8025+19	367	17742	6340	235
26M	1.00 mi	23579+239	7985+40	363+4	21273	8240	313
Finish(26.22 mi)	0.22 mi	23703-124	8048-63	363	42363	19059	708

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 42%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25634

Females

8384

No position changes recorded for this athlete.

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