Neil Mower

Barnsley, Sheffield

Bib: 9712 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 16%

Masters (Masters Men)

#0 / 14572

Top 13%

Division (M55-59)

#0 / 2107

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:43/mi

23:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

23:53

→ flat

76 ft elev

7:29/mi

30:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:13/mi

37:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:17/mi

45:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

46:42

→ flat0.6% grade

58 ft elev

7:09/mi

52:19

↓ 30 ft0.6% grade

33 ft elev

7:12/mi

59:31

↑ 30 ft0.4% grade

54 ft elev

7:20/mi

1:06:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:04/mi

1:09:07

↓ 13 ft0.8% grade

66 ft elev

10M

7:04/mi

1:13:55

↓ 36 ft0.9% grade

33 ft elev

11M

7:25/mi

1:21:20

↑ 43 ft0.7% grade

72 ft elev

12M

7:13/mi

1:28:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:34/mi

1:31:47

↑ 16 ft0.7% grade

54 ft elev

13M

7:20/mi

1:35:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:36:53

→ flat0.5% grade

49 ft elev

14M

7:20/mi

1:43:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:48/mi

1:51:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:05/mi

1:55:32

↑ 68 ft2.4% grade

169 ft elev

16M

7:22/mi

1:58:58

↓ 45 ft1.7% grade

125 ft elev

17M

7:32/mi

2:06:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:26/mi

2:13:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:48/mi

2:18:56

→ flat

41 ft elev

19M

7:51/mi

2:21:45

→ flat0.2% grade

39 ft elev

20M

8:45/mi

2:30:30

↑ 43 ft0.7% grade

72 ft elev

21M

9:30/mi

2:40:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:09/mi

2:46:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:43/mi

2:49:03

→ flat0.2% grade

51 ft elev

23M

8:45/mi

2:57:48

↓ 10 ft0.1% grade

46 ft elev

24M

9:39/mi

3:07:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:33/mi

3:15:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:16:53

↑ 10 ft1.3% grade

111 ft elev

26M

8:39/mi

3:25:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:27:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:537:23 /mi⚡ faster

2nd Half

1:50:328:26 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

Neil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:10	7:43	3.00 mi	23:10	7:43	-
5K	23:53	7:41	0.11 mi	0:43	6:42	-1:01
4M	30:34	7:39	0.89 mi	6:41	7:29	+0:47
5M	37:47	7:33	1.00 mi	7:13	7:13	-0:16
6M	45:04	7:31	1.00 mi	7:17	7:17	+0:04
10K	46:42	7:31	0.21 mi	1:38	7:38	+0:21
7M	52:19	7:28	0.79 mi	5:37	7:09	-0:29
8M	59:31	7:26	1.00 mi	7:12	7:12	+0:03
9M	1:06:51	7:26	1.00 mi	7:20	7:20	+0:08
15K	1:09:07	7:25	0.32 mi	2:16	7:04	-0:16
10M	1:13:55	7:24	0.68 mi	4:48	7:04	0:00
11M	1:21:20	7:24	1.00 mi	7:25	7:25	+0:21
12M	1:28:33	7:23	1.00 mi	7:13	7:13	-0:12
20K	1:31:47	7:23	0.43 mi	3:14	7:34	+0:21
13M	1:35:59	7:23	0.57 mi	4:12	7:20	-0:14
Half(13.11 mi)	1:36:53	7:23	0.11 mi	0:54	8:11	+0:51
14M	1:43:25	7:23	0.89 mi	6:32	7:20	-0:51
15M	1:51:13	7:25	1.00 mi	7:48	7:48	+0:28
25K	1:55:32	7:26	0.53 mi	4:19	8:05	+0:17
16M	1:58:58	7:26	0.47 mi	3:26	7:22	-0:43
17M	2:06:30	7:26	1.00 mi	7:32	7:32	+0:10
18M	2:13:56	7:26	1.00 mi	7:26	7:26	-0:06
30K	2:18:56	7:27	0.64 mi	5:00	7:48	+0:22
19M	2:21:45	7:28	0.36 mi	2:49	7:51	+0:03
20M	2:30:30	7:31	1.00 mi	8:45	8:45	+0:54
21M	2:40:00	7:37	1.00 mi	9:30	9:30	+0:45
35K	2:46:51	7:40	0.75 mi	6:51	9:09	-0:21
22M	2:49:03	7:41	0.25 mi	2:12	8:43	-0:26
23M	2:57:48	7:44	1.00 mi	8:45	8:45	+0:02
24M	3:07:27	7:49	1.00 mi	9:39	9:39	+0:54
40K	3:15:37	7:52	0.85 mi	8:10	9:33	-0:06
25M	3:16:53	7:53	0.15 mi	1:16	8:43	-0:50
26M	3:25:32	7:54	1.00 mi	8:39	8:39	-0:04
Finish(26.22 mi)	3:27:25	7:55	0.22 mi	1:53	8:37	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:55 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:02

17% of race

Time at Steady Pace

1:41:30

49% of race

Time at Slower Pace

1:10:53

34% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	7304	5933	250	4103	3518	131
5K	0.11 mi	7005+299	5712+221	236+14	2526	2270	63
4M	0.89 mi	6776+229	5558+154	224+12	6206	5195	210
5M	1.00 mi	6328+448	5255+303	209+15	4878	4169	165
6M	1.00 mi	6065+263	5070+185	203+6	4969	4252	168
10K	0.21 mi	6077-12	5077-7	202+1	6962	5745	236
7M	0.79 mi	5917+160	4966+111	196+6	4734	4068	153
8M	1.00 mi	5637+280	4748+218	191+5	4017	3494	125
9M	1.00 mi	5450+187	4615+133	180+11	4373	3775	136
15K	0.32 mi	5394+56	4571+44	176+4	4115	3575	139
10M	0.68 mi	5234+160	4449+122	176	3778	3299	120
11M	1.00 mi	5157+77	4388+61	175+1	4446	3837	137
12M	1.00 mi	5036+121	4290+98	165+10	4144	3567	126
20K	0.43 mi	5058-22	4310-20	168-3	5599	4712	191
13M	0.57 mi	4989+69	4249+61	164+4	4103	3518	131
Half(13.11 mi)	0.11 mi	4998-9	4257-8	163+1	10014	7596	303
14M	0.89 mi	4948+50	4213+44	164-1	4427	3779	143
15M	1.00 mi	4913+35	4180+33	161+3	5041	4217	152
25K	0.53 mi	4933-20	4194-14	160+1	5497	4545	177
16M	0.47 mi	4918+15	4178+16	160	5014	4162	169
17M	1.00 mi	4906+12	4169+9	160	4853	4036	151
18M	1.00 mi	4828+78	4108+61	160	4329	3614	137
30K	0.64 mi	4831-3	4092+16	160	5929	4754	191
19M	0.36 mi	4848-17	4100-8	160	6747	5330	227
20M	1.00 mi	5027-179	4214-114	163-3	10929	8028	356
21M	1.00 mi	5417-390	4495-281	175-12	17041	11449	536
35K	0.75 mi	5619-202	4636-141	187-12	14516	9904	462
22M	0.25 mi	5630-11	4640-4	188-1	9252	6828	296
23M	1.00 mi	5731-101	4700-60	190-2	10220	7316	331
24M	1.00 mi	6006-275	4884-184	200-10	14902	9859	453
40K	0.85 mi	6282-276	5059-175	213-13	17343	10970	504
25M	0.15 mi	6303-21	5072-13	214-1	10998	7590	326
26M	1.00 mi	6383-80	5113-41	217-3	10756	7333	311
Finish(26.22 mi)	0.22 mi	6430-47	5145-32	219-2	16177	10371	409

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4103

Males

No position changes recorded for this athlete.

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