Willem Verschraegen

Utrecht, Utrecht

Bib: 9701 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 24%

Gender (Male)

#0 / 31978

Top 33%

Masters (Masters Men)

#0 / 14572

Top 29%

Division (M45-49)

#0 / 3266

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:40/mi

26:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:54

→ flat

76 ft elev

8:36/mi

34:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:25/mi

43:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:31/mi

51:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

53:21

→ flat0.6% grade

58 ft elev

8:23/mi

59:56

↓ 30 ft0.6% grade

33 ft elev

8:44/mi

1:08:40

↑ 30 ft0.4% grade

54 ft elev

8:45/mi

1:17:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:20:10

↓ 13 ft0.8% grade

66 ft elev

10M

8:47/mi

1:26:08

↓ 36 ft0.9% grade

33 ft elev

11M

8:55/mi

1:35:03

↑ 43 ft0.7% grade

72 ft elev

12M

8:43/mi

1:43:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:47:32

↑ 16 ft0.7% grade

54 ft elev

13M

8:54/mi

1:52:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:54/mi

1:53:36

→ flat0.5% grade

49 ft elev

14M

8:37/mi

2:01:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:50/mi

2:10:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:12/mi

2:15:01

↑ 68 ft2.4% grade

169 ft elev

16M

8:39/mi

2:19:03

↓ 45 ft1.7% grade

125 ft elev

17M

8:49/mi

2:27:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:56/mi

2:36:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:56/mi

2:42:32

→ flat

41 ft elev

19M

8:46/mi

2:45:41

→ flat0.2% grade

39 ft elev

20M

8:59/mi

2:54:40

↑ 43 ft0.7% grade

72 ft elev

21M

9:21/mi

3:04:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:15/mi

3:10:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:55/mi

3:13:11

→ flat0.2% grade

51 ft elev

23M

9:12/mi

3:22:23

↓ 10 ft0.1% grade

46 ft elev

24M

9:56/mi

3:32:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:12/mi

3:40:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:41:30

↑ 10 ft1.3% grade

111 ft elev

26M

8:57/mi

3:50:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:52:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:368:40 /mi⚡ faster

2nd Half

1:58:479:04 /mi+4.6%

Positive split — 4.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:01	8:40	3.00 mi	26:01	8:40	-
5K	26:54	8:39	0.11 mi	0:53	8:16	-0:24
4M	34:35	8:39	0.89 mi	7:41	8:36	+0:20
5M	43:00	8:36	1.00 mi	8:25	8:25	-0:11
6M	51:31	8:35	1.00 mi	8:31	8:31	+0:06
10K	53:21	8:35	0.21 mi	1:50	8:35	+0:04
7M	59:56	8:34	0.79 mi	6:35	8:23	-0:12
8M	1:08:40	8:35	1.00 mi	8:44	8:44	+0:21
9M	1:17:25	8:36	1.00 mi	8:45	8:45	+0:01
15K	1:20:10	8:36	0.32 mi	2:45	8:35	-0:10
10M	1:26:08	8:37	0.68 mi	5:58	8:47	+0:12
11M	1:35:03	8:38	1.00 mi	8:55	8:55	+0:08
12M	1:43:46	8:39	1.00 mi	8:43	8:43	-0:12
20K	1:47:32	8:39	0.43 mi	3:46	8:49	+0:06
13M	1:52:37	8:40	0.57 mi	5:05	8:54	+0:05
Half(13.11 mi)	1:53:36	8:40	0.11 mi	0:59	8:54	0:00
14M	2:01:16	8:40	0.89 mi	7:40	8:37	-0:17
15M	2:10:06	8:40	1.00 mi	8:50	8:50	+0:13
25K	2:15:01	8:41	0.53 mi	4:55	9:12	+0:22
16M	2:19:03	8:41	0.47 mi	4:02	8:39	-0:33
17M	2:27:52	8:42	1.00 mi	8:49	8:49	+0:10
18M	2:36:48	8:43	1.00 mi	8:56	8:56	+0:07
30K	2:42:32	8:43	0.64 mi	5:44	8:56	0:00
19M	2:45:41	8:43	0.36 mi	3:09	8:46	-0:10
20M	2:54:40	8:44	1.00 mi	8:59	8:59	+0:13
21M	3:04:01	8:46	1.00 mi	9:21	9:21	+0:22
35K	3:10:56	8:47	0.75 mi	6:55	9:15	-0:06
22M	3:13:11	8:47	0.25 mi	2:15	8:55	-0:20
23M	3:22:23	8:48	1.00 mi	9:12	9:12	+0:17
24M	3:32:19	8:51	1.00 mi	9:56	9:56	+0:44
40K	3:40:11	8:52	0.85 mi	7:52	9:12	-0:44
25M	3:41:30	8:52	0.15 mi	1:19	9:03	-0:09
26M	3:50:27	8:52	1.00 mi	8:57	8:57	-0:06
Finish(26.22 mi)	3:52:23	8:52	0.22 mi	1:56	8:50	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:52 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:23

32% of race

Time at Steady Pace

1:48:30

47% of race

Time at Slower Pace

49:30

21% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	17587	12788	1314	14996	11005	1106
5K	0.11 mi	17378+209	12657+131	1302+12	14045	10460	1073
4M	0.89 mi	17536-158	12759-102	1313-11	18230	13197	1355
5M	1.00 mi	17354+182	12660+99	1300+13	16817	12339	1250
6M	1.00 mi	17279+75	12623+37	1292+8	17192	12588	1258
10K	0.21 mi	17231+48	12590+33	1287+5	16634	12253	1230
7M	0.79 mi	17197+34	12587+3	1277+10	17100	12628	1267
8M	1.00 mi	17300-103	12657-70	1278-1	18358	13341	1334
9M	1.00 mi	17357-57	12702-45	1278	17873	13063	1299
15K	0.32 mi	17360-3	12707-5	1277+1	18063	13105	1322
10M	0.68 mi	17467-107	12756-49	1282-5	19814	14098	1412
11M	1.00 mi	17555-88	12813-57	1282	19059	13696	1358
12M	1.00 mi	17508+47	12778+35	1281+1	17269	12646	1249
20K	0.43 mi	17477+31	12752+26	1278+3	17615	12810	1284
13M	0.57 mi	17351+126	12670+82	1269+9	14996	11005	1106
Half(13.11 mi)	0.11 mi	17344+7	12666+4	1270-1	16864	12071	1206
14M	0.89 mi	17140+204	12531+135	1257+13	15134	11121	1117
15M	1.00 mi	16746+394	12262+269	1225+32	13323	9947	997
25K	0.53 mi	16610+136	12154+108	1215+10	14817	10773	1091
16M	0.47 mi	16589+21	12139+15	1219-4	16586	11876	1220
17M	1.00 mi	16465+124	12037+102	1212+7	15932	11455	1155
18M	1.00 mi	16408+57	11967+70	1211+1	17156	12078	1222
30K	0.64 mi	16257+151	11863+104	1202+9	15442	10905	1127
19M	0.36 mi	16181+76	11800+63	1197+5	14927	10561	1091
20M	1.00 mi	15841+340	11563+237	1182+15	12957	9264	959
21M	1.00 mi	15685+156	11414+149	1174+8	15531	10642	1101
35K	0.75 mi	15602+83	11335+79	1171+3	15236	10311	1065
22M	0.25 mi	15504+98	11259+76	1165+6	10668	7718	792
23M	1.00 mi	15287+217	11074+185	1145+20	14082	9537	974
24M	1.00 mi	15297-10	11038+36	1137+8	17214	11133	1136
40K	0.85 mi	15140+157	10884+154	1120+17	13893	9136	897
25M	0.15 mi	15123+17	10866+18	1118+2	13762	9220	911
26M	1.00 mi	14925+198	10712+154	1113+5	13469	8854	865
Finish(26.22 mi)	0.22 mi	14915+10	10695+17	1110+3	18276	11501	1112

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14996

Males

11005

No position changes recorded for this athlete.

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