Beirong Lu

Vancouver, British Columbia

Bib: 969 F 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Female)

#0 / 28901

Top 19%

Masters (Masters Women)

#0 / 10324

Top 17%

Division (W50-54)

#0 / 2116

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:57/mi

26:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

27:51

→ flat

76 ft elev

8:51/mi

35:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:44/mi

44:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:34/mi

53:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:12/mi

55:01

→ flat0.6% grade

58 ft elev

8:34/mi

1:01:45

↓ 30 ft0.6% grade

33 ft elev

8:52/mi

1:10:37

↑ 30 ft0.4% grade

54 ft elev

8:58/mi

1:19:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:22:17

↓ 13 ft0.8% grade

66 ft elev

10M

8:32/mi

1:28:05

↓ 36 ft0.9% grade

33 ft elev

11M

9:00/mi

1:37:05

↑ 43 ft0.7% grade

72 ft elev

12M

8:40/mi

1:45:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:49:37

↑ 16 ft0.7% grade

54 ft elev

13M

9:10/mi

1:54:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:10/mi

1:55:52

→ flat0.5% grade

49 ft elev

14M

8:49/mi

2:03:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:45/mi

2:13:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:51/mi

2:19:16

↑ 68 ft2.4% grade

169 ft elev

16M

8:31/mi

2:23:14

↓ 45 ft1.7% grade

125 ft elev

17M

9:03/mi

2:32:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:02/mi

2:41:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:06/mi

2:47:09

→ flat

41 ft elev

19M

8:52/mi

2:50:20

→ flat0.2% grade

39 ft elev

20M

9:41/mi

3:00:01

↑ 43 ft0.7% grade

72 ft elev

21M

9:35/mi

3:09:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:19/mi

3:16:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:19:00

→ flat0.2% grade

51 ft elev

23M

9:29/mi

3:28:29

↓ 10 ft0.1% grade

46 ft elev

24M

9:52/mi

3:38:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:02/mi

3:46:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:47:26

↑ 10 ft1.3% grade

111 ft elev

26M

9:24/mi

3:56:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

3:59:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:528:50 /mi⚡ faster

2nd Half

2:03:089:24 /mi+6.3%

Positive split — 6.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:51	8:57	3.00 mi	26:51	8:57	-
5K	27:51	8:58	0.11 mi	1:00	9:21	+0:24
4M	35:45	8:56	0.89 mi	7:54	8:51	-0:30
5M	44:29	8:54	1.00 mi	8:44	8:44	-0:07
6M	53:03	8:51	1.00 mi	8:34	8:34	-0:10
10K	55:01	8:51	0.21 mi	1:58	9:12	+0:38
7M	1:01:45	8:49	0.79 mi	6:44	8:34	-0:38
8M	1:10:37	8:50	1.00 mi	8:52	8:52	+0:18
9M	1:19:35	8:51	1.00 mi	8:58	8:58	+0:06
15K	1:22:17	8:50	0.32 mi	2:42	8:25	-0:33
10M	1:28:05	8:49	0.68 mi	5:48	8:32	+0:07
11M	1:37:05	8:50	1.00 mi	9:00	9:00	+0:28
12M	1:45:45	8:49	1.00 mi	8:40	8:40	-0:20
20K	1:49:37	8:49	0.43 mi	3:52	9:03	+0:23
13M	1:54:52	8:50	0.57 mi	5:15	9:10	+0:07
Half(13.11 mi)	1:55:52	8:50	0.11 mi	1:00	9:10	0:00
14M	2:03:43	8:50	0.89 mi	7:51	8:49	-0:21
15M	2:13:28	8:54	1.00 mi	9:45	9:45	+0:56
25K	2:19:16	8:58	0.53 mi	5:48	10:51	+1:06
16M	2:23:14	8:57	0.47 mi	3:58	8:31	-2:20
17M	2:32:17	8:57	1.00 mi	9:03	9:03	+0:32
18M	2:41:19	8:58	1.00 mi	9:02	9:02	-0:01
30K	2:47:09	8:58	0.64 mi	5:50	9:06	+0:04
19M	2:50:20	8:58	0.36 mi	3:11	8:52	-0:14
20M	3:00:01	9:00	1.00 mi	9:41	9:41	+0:49
21M	3:09:36	9:02	1.00 mi	9:35	9:35	-0:06
35K	3:16:34	9:02	0.75 mi	6:58	9:19	-0:16
22M	3:19:00	9:03	0.25 mi	2:26	9:39	+0:20
23M	3:28:29	9:04	1.00 mi	9:29	9:29	-0:10
24M	3:38:21	9:06	1.00 mi	9:52	9:52	+0:23
40K	3:46:04	9:06	0.85 mi	7:43	9:02	-0:50
25M	3:47:26	9:06	0.15 mi	1:22	9:24	+0:22
26M	3:56:50	9:07	1.00 mi	9:24	9:24	0:00
Finish(26.22 mi)	3:59:00	9:07	0.22 mi	2:10	9:54	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:07 /mi

Slowest Pace

10:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:10

19% of race

Time at Steady Pace

1:56:20

49% of race

Time at Slower Pace

1:17:30

32% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	21329	6235	406	18526	5328	318
5K	0.11 mi	21507-178	6333-98	414-8	28299	9592	625
4M	0.89 mi	21499+8	6322+11	412+2	21920	6475	429
5M	1.00 mi	21493+6	6311+11	412	21455	6287	424
6M	1.00 mi	20728+765	5985+326	397+15	17944	4839	307
10K	0.21 mi	20896-168	6059-74	402-5	25782	8148	496
7M	0.79 mi	20779+117	6004+55	400+2	20066	5619	378
8M	1.00 mi	20649+130	5953+51	396+4	20196	5699	371
9M	1.00 mi	20649	5934+19	386+10	20934	5975	379
15K	0.32 mi	20474+175	5862+72	379+7	16338	4257	280
10M	0.68 mi	20093+381	5702+160	368+11	16730	4442	280
11M	1.00 mi	20068+25	5697+5	369-1	20380	5878	360
12M	1.00 mi	19680+388	5545+152	359+10	16767	4373	281
20K	0.43 mi	19701-21	5549-4	360-1	21235	6308	375
13M	0.57 mi	19618+83	5527+22	356+4	18526	5328	318
Half(13.11 mi)	0.11 mi	19605+13	5521+6	354+2	20279	6107	382
14M	0.89 mi	19417+188	5470+51	351+3	17595	4936	299
15M	1.00 mi	19668-251	5596-126	353-2	23584	7556	424
25K	0.53 mi	20184-516	5826-230	363-10	31353	11678	677
16M	0.47 mi	19988+196	5763+63	360+3	15043	4029	263
17M	1.00 mi	19804+184	5715+48	356+4	18737	5636	334
18M	1.00 mi	19602+202	5684+31	354+2	18395	5592	326
30K	0.64 mi	19389+213	5638+46	349+5	17229	5286	304
19M	0.36 mi	19273+116	5611+27	350-1	16195	4861	279
20M	1.00 mi	19144+129	5616-5	349+1	19279	6414	350
21M	1.00 mi	18969+175	5605+11	348+1	17747	5831	328
35K	0.75 mi	18760+209	5567+38	343+5	15920	5182	294
22M	0.25 mi	18721+39	5562+5	344-1	17382	5770	327
23M	1.00 mi	18550+171	5549+13	339+5	16640	5623	316
24M	1.00 mi	18447+103	5551-2	331+8	16695	5810	316
40K	0.85 mi	18151+296	5470+81	326+5	12330	4003	202
25M	0.15 mi	18141+10	5467+3	325+1	17392	6150	326
26M	1.00 mi	18170-29	5532-65	323+2	18076	6687	346
Finish(26.22 mi)	0.22 mi	18307-137	5590-58	325-2	31078	13179	680

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18526

Females

5328

No position changes recorded for this athlete.

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