David Miao

Flushing, NY

Bib: 953 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 37%

Gender (Male)

#0 / 31978

Top 47%

Masters (Masters Men)

#0 / 14572

Top 40%

Division (M60-64)

#0 / 1364

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:01/mi

27:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

28:03

→ flat

76 ft elev

9:11/mi

36:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:47/mi

45:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:00/mi

55:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

56:37

→ flat0.6% grade

58 ft elev

8:12/mi

1:03:04

↓ 30 ft0.6% grade

33 ft elev

9:24/mi

1:12:28

↑ 30 ft0.4% grade

54 ft elev

9:15/mi

1:21:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:24:35

↓ 13 ft0.8% grade

66 ft elev

10M

8:59/mi

1:30:41

↓ 36 ft0.9% grade

33 ft elev

11M

9:18/mi

1:39:59

↑ 43 ft0.7% grade

72 ft elev

12M

9:16/mi

1:49:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

1:53:16

↑ 16 ft0.7% grade

54 ft elev

13M

9:23/mi

1:58:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:23/mi

1:59:40

→ flat0.5% grade

49 ft elev

14M

9:24/mi

2:08:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:54/mi

2:17:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:19/mi

2:23:27

↑ 68 ft2.4% grade

169 ft elev

16M

8:50/mi

2:27:34

↓ 45 ft1.7% grade

125 ft elev

17M

9:29/mi

2:37:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:21/mi

2:46:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:59/mi

2:52:48

→ flat

41 ft elev

19M

9:34/mi

2:56:14

→ flat0.2% grade

39 ft elev

20M

9:54/mi

3:06:08

↑ 43 ft0.7% grade

72 ft elev

21M

9:56/mi

3:16:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:45/mi

3:23:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:26:01

→ flat0.2% grade

51 ft elev

23M

9:59/mi

3:36:00

↓ 10 ft0.1% grade

46 ft elev

24M

10:31/mi

3:46:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:14/mi

3:55:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:56:45

↑ 10 ft1.3% grade

111 ft elev

26M

10:06/mi

4:06:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:22/mi

4:09:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:409:08 /mi⚡ faster

2nd Half

2:09:279:52 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:04	9:01	3.00 mi	27:04	9:01	-
5K	28:03	9:02	0.11 mi	0:59	9:12	+0:11
4M	36:15	9:04	0.89 mi	8:12	9:11	-0:01
5M	45:02	9:00	1.00 mi	8:47	8:47	-0:24
6M	55:02	9:10	1.00 mi	10:00	10:00	+1:13
10K	56:37	9:07	0.21 mi	1:35	7:24	-2:36
7M	1:03:04	9:01	0.79 mi	6:27	8:12	+0:48
8M	1:12:28	9:03	1.00 mi	9:24	9:24	+1:12
9M	1:21:43	9:05	1.00 mi	9:15	9:15	-0:09
15K	1:24:35	9:04	0.32 mi	2:52	8:56	-0:19
10M	1:30:41	9:04	0.68 mi	6:06	8:59	+0:03
11M	1:39:59	9:05	1.00 mi	9:18	9:18	+0:19
12M	1:49:15	9:06	1.00 mi	9:16	9:16	-0:02
20K	1:53:16	9:07	0.43 mi	4:01	9:24	+0:08
13M	1:58:38	9:08	0.57 mi	5:22	9:23	-0:01
Half(13.11 mi)	1:59:40	9:08	0.11 mi	1:02	9:23	0:00
14M	2:08:02	9:09	0.89 mi	8:22	9:24	+0:01
15M	2:17:56	9:12	1.00 mi	9:54	9:54	+0:30
25K	2:23:27	9:14	0.53 mi	5:31	10:19	+0:25
16M	2:27:34	9:13	0.47 mi	4:07	8:50	-1:29
17M	2:37:03	9:14	1.00 mi	9:29	9:29	+0:39
18M	2:46:24	9:15	1.00 mi	9:21	9:21	-0:08
30K	2:52:48	9:16	0.64 mi	6:24	9:59	+0:38
19M	2:56:14	9:17	0.36 mi	3:26	9:34	-0:25
20M	3:06:08	9:18	1.00 mi	9:54	9:54	+0:20
21M	3:16:04	9:20	1.00 mi	9:56	9:56	+0:02
35K	3:23:22	9:21	0.75 mi	7:18	9:45	-0:11
22M	3:26:01	9:22	0.25 mi	2:39	10:30	+0:45
23M	3:36:00	9:23	1.00 mi	9:59	9:59	-0:31
24M	3:46:31	9:26	1.00 mi	10:31	10:31	+0:32
40K	3:55:16	9:28	0.85 mi	8:45	10:14	-0:17
25M	3:56:45	9:28	0.15 mi	1:29	10:12	-0:02
26M	4:06:51	9:30	1.00 mi	10:06	10:06	-0:06
Finish(26.22 mi)	4:09:07	9:30	0.22 mi	2:16	10:22	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

9:30 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:58

23% of race

Time at Steady Pace

1:27:27

35% of race

Time at Slower Pace

1:44:42

42% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	22390	15636	378	21688	14955	333
5K	0.11 mi	22403-13	15627+9	384-6	26684	17758	455
4M	0.89 mi	23452-1049	16217-590	409-25	27465	18489	473
5M	1.00 mi	23116+336	16034+183	392+17	22315	15583	378
6M	1.00 mi	26149-3033	17755-1721	447-55	36931	22979	679
10K	0.21 mi	25128+1021	17215+540	435+12	4879	4181	37
7M	0.79 mi	23795+1333	16439+776	404+31	15044	11324	231
8M	1.00 mi	24361-566	16794-355	412-8	28069	18823	473
9M	1.00 mi	24468-107	16859-65	413-1	25574	17528	419
15K	0.32 mi	24374+94	16809+50	412+1	23351	16143	382
10M	0.68 mi	24176+198	16697+112	407+5	22831	15807	371
11M	1.00 mi	24293-117	16768-71	408-1	24984	17050	393
12M	1.00 mi	24336-43	16779-11	407+1	24935	17048	396
20K	0.43 mi	24426-90	16834-55	409-2	26033	17583	408
13M	0.57 mi	24227+199	16696+138	404+5	21688	14955	333
Half(13.11 mi)	0.11 mi	24227	16690+6	403+1	23243	15789	374
14M	0.89 mi	24265-38	16685+5	399+4	24921	16763	391
15M	1.00 mi	24287-22	16663+22	388+11	25168	16787	388
25K	0.53 mi	24381-94	16703-40	386+2	26689	17417	414
16M	0.47 mi	24164+217	16560+143	383+3	19075	13349	298
17M	1.00 mi	24070+94	16479+81	379+4	23473	15684	361
18M	1.00 mi	23805+265	16284+195	371+8	21677	14553	324
30K	0.64 mi	23764+41	16212+72	369+2	24954	15989	374
19M	0.36 mi	23722+42	16166+46	368+1	23271	15105	341
20M	1.00 mi	23388+334	15893+273	357+11	21092	13786	294
21M	1.00 mi	23073+315	15630+263	340+17	20671	13390	289
35K	0.75 mi	22813+260	15441+189	334+6	19668	12773	275
22M	0.25 mi	22828-15	15425+16	333+1	25203	15532	360
23M	1.00 mi	22587+241	15221+204	332+1	20968	13223	291
24M	1.00 mi	22396+191	15047+174	326+6	22215	13654	299
40K	0.85 mi	22299+97	14930+117	323+3	23556	14113	325
25M	0.15 mi	22295+4	14913+17	322+1	25648	15420	363
26M	1.00 mi	22298-3	14854+59	318+4	25185	14888	324
Finish(26.22 mi)	0.22 mi	22369-71	14883-29	319-1	36265	20291	522

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21688

Males

14955

No position changes recorded for this athlete.

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