Robert Nicolais

New York, NY

Bib: 9459 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 29%

Gender (Male)

#0 / 31978

Top 39%

Masters (Masters Men)

#0 / 14572

Top 33%

Division (M40-44)

#0 / 3949

Top 42%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:10/mi

27:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

28:28

→ flat

76 ft elev

9:26/mi

36:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:35/mi

46:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:10/mi

55:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

57:40

→ flat0.6% grade

58 ft elev

9:16/mi

1:04:57

↓ 30 ft0.6% grade

33 ft elev

9:21/mi

1:14:18

↑ 30 ft0.4% grade

54 ft elev

10:07/mi

1:24:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:27:18

↓ 13 ft0.8% grade

66 ft elev

10M

10:08/mi

1:34:11

↓ 36 ft0.9% grade

33 ft elev

11M

9:04/mi

1:43:15

↑ 43 ft0.7% grade

72 ft elev

12M

9:00/mi

1:52:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:56:10

↑ 16 ft0.7% grade

54 ft elev

13M

9:24/mi

2:01:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:24/mi

2:02:35

→ flat0.5% grade

49 ft elev

14M

8:59/mi

2:10:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:09/mi

2:19:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:55/mi

2:24:30

↑ 68 ft2.4% grade

169 ft elev

16M

8:48/mi

2:28:36

↓ 45 ft1.7% grade

125 ft elev

17M

8:49/mi

2:37:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:03/mi

2:46:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:52:13

→ flat

41 ft elev

19M

8:49/mi

2:55:23

→ flat0.2% grade

39 ft elev

20M

8:54/mi

3:04:17

↑ 43 ft0.7% grade

72 ft elev

21M

8:56/mi

3:13:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:47/mi

3:19:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:59/mi

3:22:03

→ flat0.2% grade

51 ft elev

23M

8:52/mi

3:30:55

↓ 10 ft0.1% grade

46 ft elev

24M

8:54/mi

3:39:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:35/mi

3:47:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:22/mi

3:48:22

↑ 10 ft1.3% grade

111 ft elev

26M

8:07/mi

3:56:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:58:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:359:21 /mi+5.7%

2nd Half

1:55:348:49 /mi✓ faster

Negative split — 5.7% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:30	9:10	3.00 mi	27:30	9:10	-
5K	28:28	9:10	0.11 mi	0:58	9:03	-0:07
4M	36:53	9:13	0.89 mi	8:25	9:26	+0:23
5M	46:28	9:18	1.00 mi	9:35	9:35	+0:09
6M	55:38	9:16	1.00 mi	9:10	9:10	-0:25
10K	57:40	9:17	0.21 mi	2:02	9:31	+0:21
7M	1:04:57	9:17	0.79 mi	7:17	9:16	-0:15
8M	1:14:18	9:17	1.00 mi	9:21	9:21	+0:05
9M	1:24:25	9:23	1.00 mi	10:07	10:07	+0:46
15K	1:27:18	9:22	0.32 mi	2:53	9:00	-1:07
10M	1:34:11	9:25	0.68 mi	6:53	10:08	+1:08
11M	1:43:15	9:23	1.00 mi	9:04	9:04	-1:04
12M	1:52:15	9:21	1.00 mi	9:00	9:00	-0:04
20K	1:56:10	9:21	0.43 mi	3:55	9:10	+0:10
13M	2:01:33	9:21	0.57 mi	5:23	9:24	+0:14
Half(13.11 mi)	2:02:35	9:21	0.11 mi	1:02	9:24	0:00
14M	2:10:35	9:20	0.89 mi	8:00	8:59	-0:25
15M	2:19:44	9:19	1.00 mi	9:09	9:09	+0:10
25K	2:24:30	9:18	0.53 mi	4:46	8:55	-0:14
16M	2:28:36	9:17	0.47 mi	4:06	8:48	-0:07
17M	2:37:25	9:16	1.00 mi	8:49	8:49	+0:01
18M	2:46:28	9:15	1.00 mi	9:03	9:03	+0:14
30K	2:52:13	9:14	0.64 mi	5:45	8:58	-0:05
19M	2:55:23	9:14	0.36 mi	3:10	8:49	-0:09
20M	3:04:17	9:13	1.00 mi	8:54	8:54	+0:05
21M	3:13:13	9:12	1.00 mi	8:56	8:56	+0:02
35K	3:19:47	9:11	0.75 mi	6:34	8:47	-0:09
22M	3:22:03	9:11	0.25 mi	2:16	8:59	+0:12
23M	3:30:55	9:10	1.00 mi	8:52	8:52	-0:07
24M	3:39:49	9:10	1.00 mi	8:54	8:54	+0:02
40K	3:47:09	9:08	0.85 mi	7:20	8:35	-0:19
25M	3:48:22	9:08	0.15 mi	1:13	8:22	-0:13
26M	3:56:29	9:06	1.00 mi	8:07	8:07	-0:15
Finish(26.22 mi)	3:58:09	9:05	0.22 mi	1:40	7:37	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

9:05 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:20

8% of race

Time at Steady Pace

2:39:44

67% of race

Time at Slower Pace

1:00:05

25% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	24573	16864	2196	21810	15042	1988
5K	0.11 mi	24492+81	16802+62	2187+9	23930	16318	2156
4M	0.89 mi	25937-1445	17632-830	2288-101	30593	20073	2584
5M	1.00 mi	27707-1770	18612-980	2408-120	33416	21441	2757
6M	1.00 mi	27569+138	18530+82	2403+5	27129	18261	2354
10K	0.21 mi	27666-97	18574-44	2411-8	29817	19697	2531
7M	0.79 mi	28019-353	18772-198	2431-20	30642	20198	2618
8M	1.00 mi	27924+95	18739+33	2426+5	27392	18496	2396
9M	1.00 mi	28867-943	19236-497	2484-58	35779	22624	2907
15K	0.32 mi	28682+185	19132+104	2467+17	23752	16392	2138
10M	0.68 mi	29216-534	19398-266	2494-27	35615	22225	2844
11M	1.00 mi	28506+710	19022+376	2453+41	21253	14965	1977
12M	1.00 mi	27905+601	18715+307	2425+28	21083	14875	1963
20K	0.43 mi	27712+193	18609+106	2405+20	22832	15801	2058
13M	0.57 mi	27412+300	18441+168	2386+19	21810	15042	1988
Half(13.11 mi)	0.11 mi	27353+59	18414+27	2382+4	23443	15917	2087
14M	0.89 mi	26802+551	18089+325	2350+32	19757	13884	1853
15M	1.00 mi	25990+812	17616+473	2296+54	16588	11952	1624
25K	0.53 mi	25310+680	17228+388	2245+51	12111	9113	1256
16M	0.47 mi	25016+294	17040+188	2221+24	18310	12917	1742
17M	1.00 mi	24361+655	16632+408	2172+49	15897	11436	1533
18M	1.00 mi	23855+506	16314+318	2125+47	18506	12815	1745
30K	0.64 mi	23368+487	15989+325	2097+28	15722	11060	1491
19M	0.36 mi	23140+228	15839+150	2081+16	15377	10815	1473
20M	1.00 mi	22251+889	15270+569	2011+70	12134	8779	1208
21M	1.00 mi	21427+824	14725+545	1935+76	11764	8445	1156
35K	0.75 mi	20841+586	14335+390	1895+40	11029	7902	1056
22M	0.25 mi	20654+187	14214+121	1879+16	11173	8022	1099
23M	1.00 mi	20014+640	13782+432	1830+49	11099	7845	1065
24M	1.00 mi	19289+725	13324+458	1778+52	8796	6354	851
40K	0.85 mi	18788+501	13007+317	1744+34	8590	6071	817
25M	0.15 mi	18696+92	12949+58	1735+9	7789	5607	754
26M	1.00 mi	17942+754	12463+486	1678+57	6629	4837	647
Finish(26.22 mi)	0.22 mi	17806+136	12387+76	1677+1	6264	4640	601

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21810

Males

15042

No position changes recorded for this athlete.

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Race managed by

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