Allison Bonito

Guilford, CT

Bib: 9357 F 36

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 13%
Gender (Female)
#0 / 28901
Top 6%
Division (W35-39)
#0 / 3366
Top 7%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:15/mi
24:46
↑ 182↓ 221
5K· 3.11 mi
7:29/mi
25:34
→ flat
4M
7:55/mi
32:38
↑ 23↓ 16
5M
7:51/mi
40:29
↑ 13↓ 30
6M
8:00/mi
48:29
↑ 16↓ 36
10K· 6.21 mi
7:48/mi
50:09
→ flat
7M
7:47/mi
56:16
↓ 30
8M
8:02/mi
1:04:18
↑ 30
9M
8:01/mi
1:12:19
↑ 61↓ 33
15K· 9.32 mi
8:03/mi
1:14:54
↓ 13
10M
7:57/mi
1:20:18
↓ 36
11M
7:57/mi
1:28:15
↑ 43
12M
8:02/mi
1:36:17
↓ 46
20K· 12.43 mi
7:55/mi
1:39:40
↑ 16
13M
8:34/mi
1:44:34
↓ 26
Half· 13.11 mi
5:09/mi
1:45:08
→ flat
14M
7:57/mi
1:52:13
↑ 23↓ 39
15M
8:18/mi
2:00:31
↑ 62
25K· 15.53 mi
8:14/mi
2:04:55
↑ 68
16M
7:48/mi
2:08:33
↓ 45
17M
8:09/mi
2:16:42
↑ 10↓ 59
18M
7:57/mi
2:24:39
↑ 30↓ 49
30K· 18.64 mi
7:56/mi
2:29:44
→ flat
19M
7:45/mi
2:32:31
→ flat
20M
8:08/mi
2:40:39
↑ 43
21M
8:07/mi
2:48:46
↑ 20↓ 39
35K· 21.75 mi
8:00/mi
2:54:45
↑ 20↓ 23
22M
8:19/mi
2:56:51
→ flat
23M
8:06/mi
3:04:57
↓ 10
24M
8:23/mi
3:13:20
↑ 92
40K· 24.85 mi
8:21/mi
3:20:28
↑ 13↓ 62
25M
8:22/mi
3:21:41
↑ 10
26M
8:20/mi
3:30:01
↑ 39↓ 39
Finish· 26.22 mi
7:46/mi
3:31:43
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:45:088:01 /mi⚡ faster
2nd Half
1:46:358:08 /mi+1.4%
Positive split — 1.4% slower in the second half
AI Race Performance Report

Allison's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:468:153.00 mi24:46
8:15
-
5K
25:348:140.11 mi0:48
7:29
-0:46
4M
32:388:100.89 mi7:04
7:55
+0:26
5M
40:298:061.00 mi7:51
7:51
-0:04
6M
48:298:051.00 mi8:00
8:00
+0:09
10K
50:098:040.21 mi1:40
7:48
-0:12
7M
56:168:020.79 mi6:07
7:47
-0:01
8M
1:04:188:021.00 mi8:02
8:02
+0:15
9M
1:12:198:021.00 mi8:01
8:01
-0:01
15K
1:14:548:020.32 mi2:35
8:03
+0:02
10M
1:20:188:020.68 mi5:24
7:57
-0:06
11M
1:28:158:011.00 mi7:57
7:57
0:00
12M
1:36:178:011.00 mi8:02
8:02
+0:05
20K
1:39:408:010.43 mi3:23
7:55
-0:07
13M
1:44:348:030.57 mi4:54
8:34
+0:39
Half(13.11 mi)
1:45:088:010.11 mi0:34
5:09
-3:25
14M
1:52:138:010.89 mi7:05
7:57
+2:48
15M
2:00:318:021.00 mi8:18
8:18
+0:21
25K
2:04:558:020.53 mi4:24
8:14
-0:04
16M
2:08:338:020.47 mi3:38
7:48
-0:26
17M
2:16:428:021.00 mi8:09
8:09
+0:21
18M
2:24:398:021.00 mi7:57
7:57
-0:12
30K
2:29:448:020.64 mi5:05
7:56
-0:01
19M
2:32:318:020.36 mi2:47
7:45
-0:11
20M
2:40:398:021.00 mi8:08
8:08
+0:23
21M
2:48:468:021.00 mi8:07
8:07
-0:01
35K
2:54:458:020.75 mi5:59
8:00
-0:07
22M
2:56:518:020.25 mi2:06
8:19
+0:19
23M
3:04:578:021.00 mi8:06
8:06
-0:13
24M
3:13:208:031.00 mi8:23
8:23
+0:17
40K
3:20:288:040.85 mi7:08
8:21
-0:02
25M
3:21:418:040.15 mi1:13
8:22
+0:01
26M
3:30:018:051.00 mi8:20
8:20
-0:02
Finish(26.22 mi)
3:31:438:050.22 mi1:42
7:46
-0:34
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Allison's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners