Xu Pan

Atlanta, GA

Bib: 929 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Masters (Masters Men)

#0 / 14572

Top 8%

Division (M50-54)

#0 / 2905

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:21/mi

22:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

22:53

→ flat

76 ft elev

7:20/mi

29:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:16/mi

36:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:15/mi

43:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

45:29

→ flat0.6% grade

58 ft elev

7:11/mi

51:08

↓ 30 ft0.6% grade

33 ft elev

7:23/mi

58:31

↑ 30 ft0.4% grade

54 ft elev

7:24/mi

1:05:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:14/mi

1:08:14

↓ 13 ft0.8% grade

66 ft elev

10M

7:11/mi

1:13:07

↓ 36 ft0.9% grade

33 ft elev

11M

7:30/mi

1:20:37

↑ 43 ft0.7% grade

72 ft elev

12M

7:17/mi

1:27:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:22/mi

1:31:03

↑ 16 ft0.7% grade

54 ft elev

13M

7:17/mi

1:35:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:36:04

→ flat0.5% grade

49 ft elev

14M

7:22/mi

1:42:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:38/mi

1:50:16

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:40/mi

1:54:22

↑ 68 ft2.4% grade

169 ft elev

16M

6:58/mi

1:57:37

↓ 45 ft1.7% grade

125 ft elev

17M

7:20/mi

2:04:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:17/mi

2:12:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:24/mi

2:16:59

→ flat

41 ft elev

19M

7:20/mi

2:19:37

→ flat0.2% grade

39 ft elev

20M

7:28/mi

2:27:05

↑ 43 ft0.7% grade

72 ft elev

21M

7:35/mi

2:34:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:26/mi

2:40:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:44/mi

2:42:11

→ flat0.2% grade

51 ft elev

23M

7:34/mi

2:49:45

↓ 10 ft0.1% grade

46 ft elev

24M

8:12/mi

2:57:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:58/mi

3:04:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:05:57

↑ 10 ft1.3% grade

111 ft elev

26M

8:02/mi

3:13:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:55/mi

3:15:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:047:20 /mi⚡ faster

2nd Half

1:39:397:36 /mi+3.7%

Positive split — 3.7% slower in the second half

AI Race Performance Report

Xu's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:03	7:21	3.00 mi	22:03	7:21	-
5K	22:53	7:22	0.11 mi	0:50	7:48	+0:27
4M	29:26	7:22	0.89 mi	6:33	7:20	-0:28
5M	36:42	7:20	1.00 mi	7:16	7:16	-0:04
6M	43:57	7:20	1.00 mi	7:15	7:15	-0:01
10K	45:29	7:19	0.21 mi	1:32	7:10	-0:05
7M	51:08	7:18	0.79 mi	5:39	7:11	+0:01
8M	58:31	7:19	1.00 mi	7:23	7:23	+0:12
9M	1:05:55	7:19	1.00 mi	7:24	7:24	+0:01
15K	1:08:14	7:19	0.32 mi	2:19	7:14	-0:10
10M	1:13:07	7:19	0.68 mi	4:53	7:11	-0:03
11M	1:20:37	7:20	1.00 mi	7:30	7:30	+0:19
12M	1:27:54	7:20	1.00 mi	7:17	7:17	-0:13
20K	1:31:03	7:20	0.43 mi	3:09	7:22	+0:05
13M	1:35:13	7:19	0.57 mi	4:10	7:17	-0:05
Half(13.11 mi)	1:36:04	7:20	0.11 mi	0:51	7:44	+0:27
14M	1:42:38	7:20	0.89 mi	6:34	7:22	-0:22
15M	1:50:16	7:21	1.00 mi	7:38	7:38	+0:16
25K	1:54:22	7:22	0.53 mi	4:06	7:40	+0:02
16M	1:57:37	7:21	0.47 mi	3:15	6:58	-0:42
17M	2:04:57	7:21	1.00 mi	7:20	7:20	+0:22
18M	2:12:14	7:21	1.00 mi	7:17	7:17	-0:03
30K	2:16:59	7:21	0.64 mi	4:45	7:24	+0:07
19M	2:19:37	7:21	0.36 mi	2:38	7:20	-0:04
20M	2:27:05	7:21	1.00 mi	7:28	7:28	+0:08
21M	2:34:40	7:22	1.00 mi	7:35	7:35	+0:07
35K	2:40:14	7:22	0.75 mi	5:34	7:26	-0:09
22M	2:42:11	7:22	0.25 mi	1:57	7:44	+0:18
23M	2:49:45	7:23	1.00 mi	7:34	7:34	-0:10
24M	2:57:57	7:25	1.00 mi	8:12	8:12	+0:38
40K	3:04:46	7:26	0.85 mi	6:49	7:58	-0:14
25M	3:05:57	7:26	0.15 mi	1:11	8:08	+0:10
26M	3:13:59	7:28	1.00 mi	8:02	8:02	-0:06
Finish(26.22 mi)	3:15:43	7:28	0.22 mi	1:44	7:55	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:28 /mi

Slowest Pace

8:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:01

83% of race

Time at Steady Pace

33:42

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	4686	3996	260	3836	3310	204
5K	0.11 mi	4770-84	4057-61	268-8	9569	7496	574
4M	0.89 mi	4835-65	4111-54	270-2	5156	4389	296
5M	1.00 mi	4851-16	4125-14	268+2	5153	4371	287
6M	1.00 mi	4808+43	4099+26	262+6	4743	4068	252
10K	0.21 mi	4755+53	4065+34	258+4	3703	3229	193
7M	0.79 mi	4772-17	4080-15	258	4937	4227	266
8M	1.00 mi	4789-17	4094-14	260-2	4953	4237	266
9M	1.00 mi	4766+23	4077+17	259+1	4687	4017	245
15K	0.32 mi	4758+8	4072+5	258+1	4911	4193	269
10M	0.68 mi	4720+38	4039+33	253+5	4385	3772	239
11M	1.00 mi	4721-1	4038+1	252+1	4926	4213	260
12M	1.00 mi	4680+41	4003+35	248+4	4467	3831	244
20K	0.43 mi	4660+20	3987+16	247+1	4188	3623	214
13M	0.57 mi	4582+78	3924+63	241+6	3836	3310	204
Half(13.11 mi)	0.11 mi	4568+14	3913+11	241	6865	5252	365
14M	0.89 mi	4556+12	3904+9	240+1	4595	3903	245
15M	1.00 mi	4499+57	3856+48	238+2	4059	3471	201
25K	0.53 mi	4427+72	3798+58	232+6	3291	2856	165
16M	0.47 mi	4365+62	3744+54	229+3	3178	2762	174
17M	1.00 mi	4299+66	3686+58	220+9	3775	3224	187
18M	1.00 mi	4216+83	3614+72	215+5	3554	3028	178
30K	0.64 mi	4160+56	3566+48	211+4	3723	3128	190
19M	0.36 mi	4137+23	3545+21	211	3635	3066	191
20M	1.00 mi	4006+131	3431+114	209+2	3034	2587	159
21M	1.00 mi	3918+88	3353+78	201+8	3314	2775	176
35K	0.75 mi	3831+87	3283+70	197+4	2942	2476	151
22M	0.25 mi	3819+12	3272+11	196+1	3298	2735	170
23M	1.00 mi	3721+98	3176+96	189+7	3202	2653	165
24M	1.00 mi	3729-8	3176	188+1	4663	3651	236
40K	0.85 mi	3724+5	3160+16	190-2	4838	3686	241
25M	0.15 mi	3730-6	3161-1	191-1	6348	4695	323
26M	1.00 mi	3772-42	3173-12	195-4	6138	4525	298
Finish(26.22 mi)	0.22 mi	3782-10	3177-4	196-1	9005	6327	409

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3836

Males

3310

No position changes recorded for this athlete.

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