Koichi Sakamoto

Toronto, Ontario

Bib: 9232 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 16%

Masters (Masters Men)

#0 / 14572

Top 13%

Division (M50-54)

#0 / 2905

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:43/mi

23:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

23:59

→ flat

76 ft elev

7:30/mi

30:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:24/mi

38:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:25/mi

45:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

47:10

→ flat0.6% grade

58 ft elev

7:21/mi

52:57

↓ 30 ft0.6% grade

33 ft elev

7:30/mi

1:00:27

↑ 30 ft0.4% grade

54 ft elev

7:25/mi

1:07:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:10:15

↓ 13 ft0.8% grade

66 ft elev

10M

7:28/mi

1:15:19

↓ 36 ft0.9% grade

33 ft elev

11M

7:33/mi

1:22:52

↑ 43 ft0.7% grade

72 ft elev

12M

7:39/mi

1:30:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:24/mi

1:33:41

↑ 16 ft0.7% grade

54 ft elev

13M

7:31/mi

1:37:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:38:49

→ flat0.5% grade

49 ft elev

14M

7:26/mi

1:45:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:46/mi

1:53:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:05/mi

1:57:31

↑ 68 ft2.4% grade

169 ft elev

16M

7:33/mi

2:01:02

↓ 45 ft1.7% grade

125 ft elev

17M

7:37/mi

2:08:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:38/mi

2:16:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:53/mi

2:21:20

→ flat

41 ft elev

19M

8:04/mi

2:24:14

→ flat0.2% grade

39 ft elev

20M

8:26/mi

2:32:40

↑ 43 ft0.7% grade

72 ft elev

21M

8:32/mi

2:41:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:36/mi

2:47:38

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:43/mi

2:49:50

→ flat0.2% grade

51 ft elev

23M

8:45/mi

2:58:35

↓ 10 ft0.1% grade

46 ft elev

24M

9:11/mi

3:07:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:09/mi

3:15:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:16:56

↑ 10 ft1.3% grade

111 ft elev

26M

8:57/mi

3:25:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

3:27:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:38:497:32 /mi⚡ faster

2nd Half

1:49:048:19 /mi+10.4%

Positive split — 10.4% slower in the second half

AI Race Performance Report

Koichi's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:10	7:43	3.00 mi	23:10	7:43	-
5K	23:59	7:43	0.11 mi	0:49	7:38	-0:05
4M	30:41	7:40	0.89 mi	6:42	7:30	-0:08
5M	38:05	7:37	1.00 mi	7:24	7:24	-0:06
6M	45:30	7:35	1.00 mi	7:25	7:25	+0:01
10K	47:10	7:35	0.21 mi	1:40	7:48	+0:23
7M	52:57	7:34	0.79 mi	5:47	7:21	-0:27
8M	1:00:27	7:33	1.00 mi	7:30	7:30	+0:09
9M	1:07:52	7:32	1.00 mi	7:25	7:25	-0:05
15K	1:10:15	7:32	0.32 mi	2:23	7:26	+0:01
10M	1:15:19	7:32	0.68 mi	5:04	7:28	+0:02
11M	1:22:52	7:32	1.00 mi	7:33	7:33	+0:05
12M	1:30:31	7:33	1.00 mi	7:39	7:39	+0:06
20K	1:33:41	7:32	0.43 mi	3:10	7:24	-0:15
13M	1:37:59	7:32	0.57 mi	4:18	7:31	+0:07
Half(13.11 mi)	1:38:49	7:32	0.11 mi	0:50	7:35	+0:04
14M	1:45:26	7:32	0.89 mi	6:37	7:26	-0:09
15M	1:53:12	7:33	1.00 mi	7:46	7:46	+0:20
25K	1:57:31	7:34	0.53 mi	4:19	8:05	+0:19
16M	2:01:02	7:34	0.47 mi	3:31	7:33	-0:32
17M	2:08:39	7:34	1.00 mi	7:37	7:37	+0:04
18M	2:16:17	7:34	1.00 mi	7:38	7:38	+0:01
30K	2:21:20	7:35	0.64 mi	5:03	7:53	+0:15
19M	2:24:14	7:35	0.36 mi	2:54	8:04	+0:11
20M	2:32:40	7:38	1.00 mi	8:26	8:26	+0:22
21M	2:41:12	7:41	1.00 mi	8:32	8:32	+0:06
35K	2:47:38	7:42	0.75 mi	6:26	8:36	+0:04
22M	2:49:50	7:43	0.25 mi	2:12	8:43	+0:07
23M	2:58:35	7:46	1.00 mi	8:45	8:45	+0:02
24M	3:07:46	7:49	1.00 mi	9:11	9:11	+0:26
40K	3:15:35	7:52	0.85 mi	7:49	9:09	-0:02
25M	3:16:56	7:53	0.15 mi	1:21	9:17	+0:08
26M	3:25:53	7:55	1.00 mi	8:57	8:57	-0:20
Finish(26.22 mi)	3:27:53	7:56	0.22 mi	2:00	9:09	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

7:56 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:17:01

66% of race

Time at Slower Pace

1:10:52

34% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	7305	5934	420	5016	4212	280
5K	0.11 mi	7284+21	5907+27	423-3	8267	6608	480
4M	0.89 mi	7035+249	5750+157	410+13	6329	5282	374
5M	1.00 mi	6813+222	5591+159	402+8	6173	5157	362
6M	1.00 mi	6593+220	5451+140	395+7	5883	4960	339
10K	0.21 mi	6634-41	5483-32	394+1	8274	6699	488
7M	0.79 mi	6591+43	5458+25	391+3	6357	5343	376
8M	1.00 mi	6454+137	5371+87	383+8	5847	4936	321
9M	1.00 mi	6250+204	5220+151	365+18	4822	4123	255
15K	0.32 mi	6236+14	5214+6	366-1	6397	5330	375
10M	0.68 mi	6212+24	5197+17	365+1	6151	5143	359
11M	1.00 mi	6101+111	5108+89	350+15	5347	4529	291
12M	1.00 mi	6148-47	5146-38	360-10	6749	5551	391
20K	0.43 mi	6088+60	5098+48	352+8	4545	3917	238
13M	0.57 mi	6016+72	5044+54	346+6	5016	4212	280
Half(13.11 mi)	0.11 mi	5987+29	5021+23	341+5	6245	4770	331
14M	0.89 mi	5901+86	4948+73	336+5	4993	4197	280
15M	1.00 mi	5788+113	4860+88	326+10	4841	4068	253
25K	0.53 mi	5740+48	4817+43	323+3	5503	4550	291
16M	0.47 mi	5743-3	4814+3	322+1	6196	5039	370
17M	1.00 mi	5662+81	4738+76	318+4	5357	4416	288
18M	1.00 mi	5622+40	4695+43	313+5	5471	4473	306
30K	0.64 mi	5604+18	4674+21	313	6475	5160	352
19M	0.36 mi	5632-28	4693-19	315-2	8614	6632	487
20M	1.00 mi	5723-91	4747-54	324-9	8586	6532	479
21M	1.00 mi	5785-62	4778-31	327-3	8798	6598	494
35K	0.75 mi	5855-70	4817-39	342-15	9690	7090	540
22M	0.25 mi	5869-14	4826-9	343-1	9259	6834	513
23M	1.00 mi	5974-105	4883-57	348-5	10222	7318	570
24M	1.00 mi	6110-136	4956-73	354-6	10923	7616	575
40K	0.85 mi	6270-160	5052-96	359-5	13457	8897	698
25M	0.15 mi	6316-46	5079-27	359	16824	10836	847
26M	1.00 mi	6488-172	5192-113	369-10	13551	8889	668
Finish(26.22 mi)	0.22 mi	6578-90	5253-61	374-5	22388	13555	1026

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5016

Males

4212

No position changes recorded for this athlete.

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