Joe Coliton

Washington, Washington DC

Bib: 9141 M 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 28%

Gender (Male)

#0 / 31978

Top 38%

Division (M25-29)

#0 / 5339

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:13/mi

27:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

28:40

→ flat

76 ft elev

8:40/mi

36:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:18/mi

45:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:20/mi

54:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

55:45

→ flat0.6% grade

58 ft elev

7:44/mi

1:01:50

↓ 30 ft0.6% grade

33 ft elev

8:21/mi

1:10:11

↑ 30 ft0.4% grade

54 ft elev

8:24/mi

1:18:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:21:18

↓ 13 ft0.8% grade

66 ft elev

10M

8:37/mi

1:27:09

↓ 36 ft0.9% grade

33 ft elev

11M

8:45/mi

1:35:54

↑ 43 ft0.7% grade

72 ft elev

12M

8:08/mi

1:44:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:25/mi

1:47:38

↑ 16 ft0.7% grade

54 ft elev

13M

8:49/mi

1:52:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:49/mi

1:53:39

→ flat0.5% grade

49 ft elev

14M

9:25/mi

2:02:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:12/mi

2:11:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:04/mi

2:16:37

↑ 68 ft2.4% grade

169 ft elev

16M

9:11/mi

2:20:54

↓ 45 ft1.7% grade

125 ft elev

17M

8:26/mi

2:29:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:47/mi

2:38:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:16/mi

2:44:42

→ flat

41 ft elev

19M

9:11/mi

2:48:00

→ flat0.2% grade

39 ft elev

20M

10:44/mi

2:58:44

↑ 43 ft0.7% grade

72 ft elev

21M

10:53/mi

3:09:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:41/mi

3:16:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:19:31

→ flat0.2% grade

51 ft elev

23M

9:43/mi

3:29:14

↓ 10 ft0.1% grade

46 ft elev

24M

9:39/mi

3:38:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:42/mi

3:46:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:41/mi

3:47:26

↑ 10 ft1.3% grade

111 ft elev

26M

7:50/mi

3:55:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:56:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:398:40 /mi⚡ faster

2nd Half

2:03:169:24 /mi+8.5%

Positive split — 8.5% slower in the second half

AI Race Performance Report

Joe's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:40	9:13	3.00 mi	27:40	9:13	-
5K	28:40	9:14	0.11 mi	1:00	9:21	+0:08
4M	36:24	9:06	0.89 mi	7:44	8:40	-0:41
5M	45:42	9:08	1.00 mi	9:18	9:18	+0:38
6M	54:02	9:00	1.00 mi	8:20	8:20	-0:58
10K	55:45	8:58	0.21 mi	1:43	8:02	-0:18
7M	1:01:50	8:50	0.79 mi	6:05	7:44	-0:18
8M	1:10:11	8:46	1.00 mi	8:21	8:21	+0:37
9M	1:18:35	8:44	1.00 mi	8:24	8:24	+0:03
15K	1:21:18	8:43	0.32 mi	2:43	8:28	+0:04
10M	1:27:09	8:43	0.68 mi	5:51	8:37	+0:09
11M	1:35:54	8:43	1.00 mi	8:45	8:45	+0:08
12M	1:44:02	8:40	1.00 mi	8:08	8:08	-0:37
20K	1:47:38	8:40	0.43 mi	3:36	8:25	+0:17
13M	1:52:41	8:40	0.57 mi	5:03	8:49	+0:24
Half(13.11 mi)	1:53:39	8:40	0.11 mi	0:58	8:49	0:00
14M	2:02:02	8:43	0.89 mi	8:23	9:25	+0:36
15M	2:11:14	8:45	1.00 mi	9:12	9:12	-0:13
25K	2:16:37	8:48	0.53 mi	5:23	10:04	+0:52
16M	2:20:54	8:48	0.47 mi	4:17	9:11	-0:53
17M	2:29:20	8:47	1.00 mi	8:26	8:26	-0:45
18M	2:38:07	8:47	1.00 mi	8:47	8:47	+0:21
30K	2:44:42	8:50	0.64 mi	6:35	10:16	+1:29
19M	2:48:00	8:51	0.36 mi	3:18	9:11	-1:05
20M	2:58:44	8:56	1.00 mi	10:44	10:44	+1:33
21M	3:09:37	9:02	1.00 mi	10:53	10:53	+0:09
35K	3:16:52	9:03	0.75 mi	7:15	9:41	-1:12
22M	3:19:31	9:04	0.25 mi	2:39	10:30	+0:49
23M	3:29:14	9:06	1.00 mi	9:43	9:43	-0:47
24M	3:38:53	9:07	1.00 mi	9:39	9:39	-0:04
40K	3:46:19	9:06	0.85 mi	7:26	8:42	-0:57
25M	3:47:26	9:06	0.15 mi	1:07	7:41	-1:01
26M	3:55:16	9:03	1.00 mi	7:50	7:50	+0:09
Finish(26.22 mi)	3:56:55	9:03	0.22 mi	1:39	7:33	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

9:03 /mi

Slowest Pace

10:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:13

18% of race

Time at Steady Pace

1:52:10

47% of race

Time at Slower Pace

1:21:32

34% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	25428	17344	3233	14222	10508	2062
5K	0.11 mi	25472-44	17356-12	3239-6	28224	18598	3451
4M	0.89 mi	24072+1400	16589+767	3116+123	19093	13727	2619
5M	1.00 mi	25326-1254	17295-706	3247-131	29941	19731	3697
6M	1.00 mi	23328+1998	16140+1155	3040+207	14907	11165	2146
10K	0.21 mi	22754+574	15854+286	3002+38	10616	8312	1587
7M	0.79 mi	20946+1808	14814+1040	2830+172	9749	7770	1472
8M	1.00 mi	19892+1054	14206+608	2711+119	13881	10532	2044
9M	1.00 mi	19075+817	13741+465	2635+76	13720	10461	2022
15K	0.32 mi	18975+100	13686+55	2628+7	16912	12411	2397
10M	0.68 mi	18824+151	13585+101	2608+20	17628	12774	2479
11M	1.00 mi	18573+251	13420+165	2588+20	16856	12368	2435
12M	1.00 mi	17828+745	12968+452	2511+77	11319	8795	1728
20K	0.43 mi	17598+230	12824+144	2481+30	13313	10125	1991
13M	0.57 mi	17403+195	12698+126	2453+28	14222	10508	2062
Half(13.11 mi)	0.11 mi	17404-1	12698	2454-1	16227	11680	2287
14M	0.89 mi	17864-460	12963-265	2510-56	25062	16846	3246
15M	1.00 mi	17734+130	12856+107	2487+23	17293	12366	2450
25K	0.53 mi	17942-208	12961-105	2501-14	24303	16214	3107
16M	0.47 mi	18086-144	13040-79	2512-11	23236	15677	2972
17M	1.00 mi	17603+483	12736+304	2464+48	12063	9076	1780
18M	1.00 mi	17339+264	12553+183	2424+40	15467	11072	2151
30K	0.64 mi	17744-405	12742-189	2458-34	27277	17111	3210
19M	0.36 mi	17719+25	12711+31	2450+8	19593	13172	2552
20M	1.00 mi	18339-620	13019-308	2505-55	27468	16835	3165
21M	1.00 mi	18974-635	13316-297	2565-60	28274	17108	3211
35K	0.75 mi	18932+42	13245+71	2557+8	19089	12465	2374
22M	0.25 mi	19018-86	13282-37	2563-6	25097	15478	2895
23M	1.00 mi	18995+23	13209+73	2550+13	18629	12054	2299
24M	1.00 mi	18773+222	13046+163	2530+20	14837	9826	1912
40K	0.85 mi	18278+495	12713+333	2464+66	9480	6614	1321
25M	0.15 mi	18134+144	12622+91	2446+18	3490	2774	596
26M	1.00 mi	17280+854	12078+544	2337+109	4843	3650	765
Finish(26.22 mi)	0.22 mi	17138+142	11989+89	2324+13	5761	4313	988

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 23%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14222

Males

10508

No position changes recorded for this athlete.

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